TikTok & Meta Scripts

The best ones to film first

Each picture shows the video's opening on-screen text, with a prop or number sticker the editor can add.

• Rank 1: The #2 seller claimed 50mg. The lab found 16mg.. Best for both TikTok and Meta
• Rank 2: The lab scoreboard: all three, one lab result each. Best for Meta
• Rank 3: If you don't trust supplements, you're right (BROQ). Best for both TikTok and Meta
• Rank 4: Live to 200, in under a minute. Best for both TikTok and Meta
• Rank 5: If you take NMN, you need to hear this. Best for Meta

Every idea, best first

1. Rank 1BROQWritten for Meta

   Rank 1, BROQ, written for Meta: The #2 seller claimed 50mg. The lab found 16mg.

   Best for both TikTok and Meta

   Only BROQ, no other company named: right for TikTok, where our button opens BROQ. On Meta, BROQ ads pay back best.

   Mike, to camera · About 95 seconds with the ending

   First line: “The #2 selling sulforaphane product claimed 50mg. And the lab test said 16mg.”

   Why it should sell: Same kind of proof as our BROQ '800 mg' Meta ad: a label against its lab result.

   • That ad now pays for itself: 3 new-customer orders on $220.92 of ads, 14 to 20 Oct (it started 16 Oct), 1.19 times what it needed to break even (1.50 counting the Amazon sales it brings). Tue 20 Oct alone brought 2 of them ($391.02 of sales on $28.82 of ads). This one opens on a different brand, the #2 selling sulforaphane product: it claimed 50mg; the lab found 16mg.
   • BROQ's Meta ads pay back best of our three products: 2.30 times what they needed to break even (2.89 counting Amazon sales), Sun 18 to Tue 20 Oct (our daily Meta ads report).
   • A new opening and new on-screen text, so Meta treats it as a new ad. A lesson in our Meta ads knowledge base: 'Receipts will always beat something cute.'

   NEW, for Mike's OK: the opening, 'The #2 selling sulforaphane product claimed 50mg.' (made from his 15 Oct lines).

   NEW, for Mike's OK: 'And 16mg was the best result of the other 20.' It's true: 16mg was the top result of the 20 other brands tested.

   Landing page: the BROQ lab comparison page (opus.life/pages/broq-lab-comparison), which the Meta ending promises. Its headline should say the same as the opening.

   NEW, for Mike's OK: 'It claimed 50mg.', the extra line Mike films for the third line under 'Other first lines to try'.

   Our past videos like this one

   Our BROQ '800 mg' Meta ad (video4 v2), 3 new-customer orders on Meta, 14 to 20 Oct

   Open our ad library: Meta ad, live since 16 Oct 2026 (built 15 Oct), 2:55 long. Find it in our ad library as video4-v2-800mg.

   On Meta, 14 to 20 Oct 2026 (it started 16 Oct): 3 new-customer orders, $453.67 counted (monthly plans at 90%), on $220.92 of ads, 1.19 times what it needed to break even (1.50 counting the Amazon sales it brings). Tue 20 Oct alone: 2 orders, $391.02 of sales, on $28.82 of ads.

   Meta's ads report (spend through Tue 20 Oct) and our Shopify orders, 14 to 20 Oct 2026, as in our ad library. Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct). New scripts use his 19 Oct line instead (from his 'Can I just eat broccoli instead?' video): 'An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.'

   This product claims to give you 800mg of sulforaphane in each serving, but the independent lab test of the product showed that it actually gives you ZERO.
   
   And it has 4.5 stars and almost 400 reviews on Amazon.
   
   How is this possible?
   
   Well here's the rundown:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Our BROQ 'If you take it' Meta ad (video4 v3), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct

   Open our ad library: Meta ad, live since 16 Oct 2026 (built 15 Oct), 3:03 long. Find it in our ad library as video4-v3-if-you-take-it.

   On Meta, 13 to 19 Oct 2026 (it started 16 Oct): 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings). Tue 20 Oct: 2 more orders, $269.05 of sales, by 12:12pm ($4.63 of ads for the whole day).

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct).

   Its opening, with NMN in place of sulforaphane, is the opening of the NMN-99 script ('If you take NMN, you need to hear this:').

   If you take sulforaphane, you need to hear this:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
   
   Literally zero.
   
   Another claimed 50mg.  And the lab test said 16mg.
   
   That was actually the #2 selling sulforaphane product.
   
   Hard to believe.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Watch first, and what to copy from each:

   • Our ad library: every Meta and TikTok ad of ours, with its results. Watch the BROQ '800 mg' ad (video4-v2-800mg): copy how it shows the claim and the lab result side by side on screen, and how fast it gets to the number.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: THE #2 SELLING SULFORAPHANE SUPPLEMENT ON AMAZON CLAIMED 50MG A SERVING. THE LAB TEST SAID 16MG.]
   
   [NEW LINE, ours, for Mike's OK: the next line, made from his "Another claimed 50mg." and "That was actually the #2 selling sulforaphane product." (from his BROQ 'If you take it' ad, video4 v3)]
   
   The #2 selling sulforaphane product claimed 50mg.
   
   And the lab test said 16mg.
   
   An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.
   
   [NEW LINE, ours, for Mike's OK: the next line]
   
   And 16mg was the best result of the other 20.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
   
   Zero clinical value.
   
   One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
   
   Literally zero.
   
   Can companies really make up any number they want and put it on the label?
   
   Well, yes.
   
   [ON SCREEN: SULFORAPHANE COMES FROM BROCCOLI. THE MOST STUDIED LONGEVITY SUPPLEMENT.]
   
   Sulforaphane is the most studied longevity supplement.
   
   With more than 3,000 published studies.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   [ADD IN EDITING: BROQ pack]
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Not one other brand comes close to the 25mg delivered by BROQ.
   
   [ON SCREEN: LAB RESULTS PER SERVING: BROQ 25MG. THE #2 SELLER 16MG (IT CLAIMED 50MG).]

   Ending for Meta ads

   [META ENDING: film right after the body; the Meta cut uses this ending. Send it to opus.life/pages/broq-lab-comparison, the lab comparison page the live '800 mg' ad (same ending) uses]
   
   [ADD IN EDITING: BROQ pack]
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live BROQ ads: 180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. Can companies really make up any number they want and put it on the label? / Well, yes. (on screen: CAN COMPANIES PUT ANY NUMBER THEY WANT ON THE LABEL? WELL, YES; then go to 'The #2 selling sulforaphane product claimed 50mg.' and leave those two lines out further down)
   2. Most supplements don't contain what's on the label. / And that's especially true for sulforaphane. (on screen: MOST SUPPLEMENTS DON'T CONTAIN WHAT'S ON THE LABEL; then go to 'The #2 selling sulforaphane product claimed 50mg.')
   3. This is the #2 selling sulforaphane supplement. / It gives you about a third of what it claims. (new wording, for Mike's OK; on screen: THE #2 SELLING SULFORAPHANE SUPPLEMENT GIVES YOU ABOUT A THIRD OF WHAT IT CLAIMS; Mike also films one more new line, 'It claimed 50mg.', and the editor goes to it, then to 'And the lab test said 16mg.')

   How to film it

   1. Mike alone, talking to the phone, nothing in his hands; the BROQ pack and the lab numbers (BROQ 25MG, the #2 seller 16MG) go on screen in editing, and no other brand's pack or name is ever shown.
   2. Start close to the lens and say the first line before anything else. Keep the headline on screen for the first 10 seconds, for people watching with the sound off.
   3. Film the body once, then the Meta ending, then the TikTok ending, back to back.
   4. The guarantee is in the Meta ad text only, never spoken or on screen, and never with the TikTok cut.
2. Rank 2All 3 productsWritten for Meta

   Rank 2, All 3 products, written for Meta: The lab scoreboard: all three, one lab result each

   Best for Meta

   Sells all three, and our TikTok button opens BROQ for now; Meta's three-product ads are our second best.

   Mike, to camera; the scoreboard numbers go on screen in editing · About 80 seconds with the ending

   First line: “An independent 3rd-party lab tested the top-selling brands of NMN, spermidine and sulforaphane. Most don't deliver what's on the label.”

   Why it should sell: It's built entirely on lab results: each product gets one lab result, side by side, like a scoreboard. Other three-product ideas, such as Rank 11 ("Prove you're 59"), mention the lab tests along the way; this one leads with them.

   • Our three-product Meta ads pay back second best: 1.64 times what they needed to break even (2.03 counting Amazon sales), behind BROQ's 2.30 (2.89), Sun 18 to Tue 20 Oct (our daily Meta ads report).
   • The opening is Mike's own wording of 19 Oct, so the landing page headline can match it.
   • Our Meta ads knowledge base says a new ad should be a whole new idea, not a tweak of one already running. Our Meta ads committee asked for one lab result per product on screen, which this script does.

   Landing page: the three-product page (opus.life/pages/stack). Its headline should match the opening.

   Mike's call, recommended: keep 'no other top brand comes close' as shot, even though two brands came near ours in our lab tests: one spermidine brand at 19.0mg to SPMD-99's 21.9mg, and one NMN brand at 905mg to NMN-99's 1,140mg. Recommended because it's Mike's own line from his live BROQ ads, and ours still tested highest in all three. OK, or leave the line out of this video.

   Mike's call, recommended: keep 'Most don't deliver what's on the label.' (his 19 Oct wording; it holds for most brands in our lab tests of the three products, though for spermidine only 1 of the 3 brands that print an amount came in below it). OK, or leave it out and go straight to 'Number One, sulforaphane.'

   NEW, for Mike's OK: the third line under 'Other first lines to try', 'If you take NMN, spermidine or sulforaphane, you need to hear this:'.

   Meta cut only: the stack page link and the guarantee. Our TikTok button opens BROQ for now.

   Our past videos like this one

   Our 'Top 3: Live to 200' Meta ad (top3 v1), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 14 on TikTok, 9 to 19 Oct

   Open our ad library: Meta ad, 2:30 long, sends people to opus.life/pages/stack (all three products). Find it in our ad library as top3-v1-live-to-200.

   On Meta, 13 to 19 Oct 2026: 1 order, $131.00 counted (monthly plans at 90%), on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings); Tue 20 Oct, 2 more, $458.40 counted. Our best click rate, 14.9%, on only 67 showings (2 to 15 Oct). On TikTok, this video brought 14 orders, $992.13, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Click rate: Meta's count, 2 to 15 Oct. TikTok's sales report, 9 to 19 Oct 2026.

   Its ending ('To see all 3, plus the lab tests...') is a Meta ending; it doesn't fit TikTok's BROQ button.

   People watched 32 seconds of its 2:30 on average (Meta's count, 2 to 15 Oct), so most never heard all three products.

   So, I'm 59 years old and I plan to live to be at least 200.
   
   For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
   
   And so far, if you look at my blood tests, I'm succeeding. Big time.
   
   Alright. Here are the top three supplements I take that have made the biggest difference.
   
   One, sulforaphane.
   
   More than 3,000 published studies show that it slows down or reverses aging.
   
   It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
   
   The brand to take is BROQ.
   
   According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
   
   And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
   
   Okay.
   
   Two, spermidine, specifically, SPMD-99. It's the highest dose in any leading brand.
   
   In a recent study, scientists in Italy found that people who take spermidine,
   
   on average,
   
   live nearly 6 years longer
   
   than people who don't.
   
   It was a 20-year study of
   
   more than 800 people,
   
   and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
   
   It switches autophagy back on,
   
   which gives you the benefits of fasting, without the fasting.
   
   "Auto" means self, and "phagy" means eat -- so autophagy means "to eat yourself" - which is what your cells do;
   
   Old cells eat themselves to make way for new young ones.
   
   Three, NMN.
   
   It does the single most important thing possible to reverse aging. It repairs DNA.
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   Take a thousand milligrams a day.
   
   These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
   
   The reality is, we're getting pretty close to having an actual fountain of youth.
   
   To see all 3,
   
   plus the lab tests for all the top brands of each,
   
   Tap the button down here 👇.

   Our BROQ '800 mg' Meta ad (video4 v2), 3 new-customer orders on Meta, 14 to 20 Oct

   Open our ad library: Meta ad, live since 16 Oct 2026 (built 15 Oct), 2:55 long. Find it in our ad library as video4-v2-800mg.

   On Meta, 14 to 20 Oct 2026 (it started 16 Oct): 3 new-customer orders, $453.67 counted (monthly plans at 90%), on $220.92 of ads, 1.19 times what it needed to break even (1.50 counting the Amazon sales it brings). Tue 20 Oct alone: 2 orders, $391.02 of sales, on $28.82 of ads.

   Meta's ads report (spend through Tue 20 Oct) and our Shopify orders, 14 to 20 Oct 2026, as in our ad library. Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct). New scripts use his 19 Oct line instead (from his 'Can I just eat broccoli instead?' video): 'An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.'

   This product claims to give you 800mg of sulforaphane in each serving, but the independent lab test of the product showed that it actually gives you ZERO.
   
   And it has 4.5 stars and almost 400 reviews on Amazon.
   
   How is this possible?
   
   Well here's the rundown:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Watch first, and what to copy from each:

   • Our ad library: every Meta and TikTok ad of ours, with its results. Watch the 'Top 3: Live to 200' ad (top3-v1-live-to-200) for the one, two, three pacing, and the '800 mg' ad (video4-v2-800mg) for how a lab number sits on screen.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN, in small text at the top for the whole opening: AN INDEPENDENT 3RD-PARTY LAB TESTED THE TOP-SELLING BRANDS OF NMN, SPERMIDINE AND SULFORAPHANE]
   
   [EDITING: in the middle of the screen, show each name really big as Mike says it: NMN, then a dissolve to SPERMIDINE, then a dissolve to SULFORAPHANE; the small line at the top stays as it is (Mike's direction, 19 Oct)]
   
   [META CUT ONLY: MIKE, CO-FOUNDER OF OPUS LONGEVITY, at the bottom for the first 3 seconds. The TikTok cut leaves it out: no name or founder caption on TikTok]
   
   An independent 3rd-party lab tested the top-selling brands of NMN, spermidine and sulforaphane.
   
   Most don't deliver what's on the label.
   
   [ON SCREEN: MOST DON'T DELIVER WHAT'S ON THE LABEL]
   
   Number One, sulforaphane.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   [ADD IN EDITING: BROQ pack]
   
   The brand to take is BROQ.
   
   According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
   
   [ON SCREEN: BROQ: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE TOP 20 BRANDS]
   
   And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
   
   Two, spermidine, specifically, SPMD-99.
   
   [ADD IN EDITING: SPMD-99 pack]
   
   It works by making your body think that you're fasting.
   
   So you get the benefits of fasting without skipping a meal.
   
   It's the highest dose in any leading brand.
   
   With double the spermidine of 4 out of the 5 top competitors tested.
   
   [ON SCREEN: SPMD-99: DOUBLE THE SPERMIDINE OF 4 OF THE 5 TOP COMPETITORS TESTED]
   
   Three, NMN.
   
   It does the single most important thing possible to reverse aging.
   
   It repairs DNA.
   
   [ADD IN EDITING: NMN-99 pack]
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   [ON SCREEN: NMN-99: MORE THAN DOUBLE THE NMN OF 4 OF THE 5 TOP SELLERS]
   
   [EDITING: from here to the end, the scoreboard: all three packs side by side, with short text under each: SULFORAPHANE: BROQ, MORE THAN DOUBLE 18 OF 20 BRANDS / SPERMIDINE: SPMD-99, DOUBLE 4 OF 5 / NMN: NMN-99, MORE THAN DOUBLE 4 OF 5]
   
   [SPOKEN, as an aside: the next line is word for word from Mike's BROQ '800 mg' and 'If you take it' ads (shot 15 Oct), brackets included]
   
   (And, for all of our products, these tests show that no other top brand comes close.)

   Ending for Meta ads

   [META ENDING: film right after the body; the Meta cut uses this ending. Send it to opus.life/pages/stack, the three-product page the Top 3 ad uses: all 3 products, with the brand-by-brand lab tests one tap away]
   
   [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
   
   To see all 3, including all the independent lab tests, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live three-product and SPMD-99 ads: Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [FILM ONLY IF ALSO POSTED ON TIKTOK: it is Best for Meta, since our TikTok button opens BROQ for now]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. Most supplements don't contain what's on the label. (on screen: MOST SUPPLEMENTS DON'T CONTAIN WHAT'S ON THE LABEL; then go to 'An independent 3rd-party lab tested...' and leave out 'Most don't deliver what's on the label.')
   2. Can companies really make up any number they want and put it on the label? / Well, yes. (on screen: CAN COMPANIES PUT ANY NUMBER THEY WANT ON THE LABEL? WELL, YES.; then go to 'An independent 3rd-party lab tested...' and leave out 'Most don't deliver what's on the label.')
   3. If you take NMN, spermidine or sulforaphane, you need to hear this: (new wording, for Mike's OK: his sulforaphane opening with all three named; on screen the same; then go to 'An independent 3rd-party lab tested...')

   How to film it

   1. Mike alone, talking to the phone, nothing in his hands.
   2. Each pack and its one line go on screen in editing as he names it, one at a time: BROQ, then SPMD-99, then NMN-99. At the end all three packs sit side by side with the short scoreboard text in the script. No other brand's pack or name.
   3. The opening: the full sentence in small text at the top, and one huge word in the middle changing NMN, SPERMIDINE, SULFORAPHANE, as Mike asked on 19 Oct.
   4. Film the body once, then the Meta ending; film the TikTok ending only if this one also goes on TikTok.
   5. The guarantee is in the Meta ad text only.
3. Rank 3BROQWritten for Meta

   Rank 3, BROQ, written for Meta: If you don't trust supplements, you're right (BROQ)

   Best for both TikTok and Meta

   BROQ only, about a minute; TikTok's button opens BROQ, and lab receipts win over Meta's skeptical strangers.

   Mike, to camera · About a minute with the ending

   First line: “If you don't trust supplements, you're right.”

   Why it should sell: It agrees with what a stranger thinks when a supplement ad comes on, then shows the lab results. Our Meta ads committee: answer the buyer's doubt head on.

   • It builds on 'If you take it', our BROQ ad: 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings), 13 to 19 Oct.
   • BROQ's Meta ads pay back best of our three products: 2.30 times what they needed to break even (2.89 counting Amazon sales), Sun 18 to Tue 20 Oct (our daily Meta ads report).
   • One take of the body serves two openings: this one and 'supplements are just expensive pee'.

   NEW, for Mike's OK: the opening, 'If you don't trust supplements, you're right.'

   NEW, second opening: 'People always tell me supplements are just expensive pee.' and 'For a lot of them, that's true, but not for the reason you think.'

   For the 'expensive pee' opening: show a TikTok comment bubble on screen only if a real comment on one of our videos says it, in its own words; otherwise plain text.

   Landing page: the BROQ lab comparison page (opus.life/pages/broq-lab-comparison), which the Meta ending promises.

   Our past videos like this one

   Mike's BROQ Meta ad 'If you take sulforaphane, you need to hear this:' (video4 v3), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct

   Open our ad library: This version, with this opening, runs on Meta (live since 16 Oct 2026, 3:03 long), so the link opens our ad library, where it's listed as video4 v3, 'If you take it'. The same lab video was also posted twice on TikTok on 16 Oct.

   On Meta, 13 to 19 Oct 2026 (it started 16 Oct): 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings). Tue 20 Oct: 2 more orders, $269.05 of sales, by 12:12pm ($4.63 of ads for the whole day).

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct). No line with it is reused.

   Its 'We bought' lab line becomes Mike's 19 Oct line (from his 'Can I just eat broccoli instead?' video): 'An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.'

   If you take sulforaphane, you need to hear this:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
   
   Literally zero.
   
   Another claimed 50mg.  And the lab test said 16mg.
   
   That was actually the #2 selling sulforaphane product.
   
   Hard to believe.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: DON'T TRUST SUPPLEMENTS? YOU'RE RIGHT.]
   
   If you don't trust supplements, you're right.
   
   [SECOND OPENING: film it right after the first, then use the same body. Spoken: People always tell me supplements are just expensive pee. Then: For a lot of them, that's true, but not for the reason you think. Then go on from 'Most supplements don't contain what's on the label.' In this version the DON'T TRUST SUPPLEMENTS headline stays off. On screen instead: a reply bubble only if a real comment on one of our videos says it, in that comment's own words; if there isn't one, no bubble, just plain text: PEOPLE TELL ME SUPPLEMENTS ARE JUST EXPENSIVE PEE.]
   
   Most supplements don't contain what's on the label.
   
   And that's especially true for sulforaphane.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   Basically, supplement companies in the US work on the honor system.
   
   An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
   
   Zero clinical value.
   
   [ON SCREEN: 11 OF THE 20 TOP BRANDS: LESS THAN 1MG OF SULFORAPHANE PER SERVING]
   
   For 7 brands, the number was actually zero.
   
   Including some of the biggest sellers.
   
   [ADD IN EDITING: BROQ pack, with the 21-brand lab chart beside it and BROQ's bar circled, labelled BROQ: 25MG PER SERVING. Use the 25mg from the same round of tests as the other 20 brands, never the 34.1mg on BROQ's own batch report (Mike's rule of 4 Oct: beside other brands it's always 25mg)]
   
   BROQ won the lab tests by a long shot.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
   
   And you'll actually feel the difference.

   Ending for Meta ads

   [META ENDING: film right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
   
   [ADD IN EDITING: BROQ pack]
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live BROQ ads: 180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. People always tell me supplements are just expensive pee. / For a lot of them, that's true, but not for the reason you think. (the second opening, filmed on the same body; on screen: a reply bubble only with a real comment in its own words, otherwise plain text PEOPLE TELL ME SUPPLEMENTS ARE JUST EXPENSIVE PEE)
   2. Here's the dirty secret of the supplement industry in the US. (on screen: THE DIRTY SECRET OF THE SUPPLEMENT INDUSTRY; then go to 'Most supplements don't contain what's on the label.')
   3. Can companies really make up any number they want and put it on the label? / Well, yes. (on screen: CAN SUPPLEMENT COMPANIES PUT ANY NUMBER THEY WANT ON THE LABEL? YES.; then go to 'Most supplements don't contain what's on the label.')

   How to film it

   1. Mike alone, talking to the phone, at the kitchen counter or desk, nothing in hand.
   2. Film the body once, then both openings back to back (the 'you're right' opening, then the 'expensive pee' one), then the TikTok ending, then the Meta ending.
   3. The BROQ pack and the 21-brand lab chart are added in editing, not held up.
   4. Keep the headline on screen for the first 10 seconds. Body about 50 seconds; each ending about 10 to 15.
   5. For a 45-second cut, leave out 'Basically, supplement companies in the US work on the honor system.' and 'Including some of the biggest sellers.'
4. Rank 4All 3 productsWritten for Meta

   Rank 4, All 3 products, written for Meta: Live to 200, in under a minute

   Best for both TikTok and Meta

   About 50 seconds with BROQ first, so it fits TikTok; this opening has our best Meta click rate (on only 67 showings).

   Mike, to camera · About 50 seconds, plus a 15-second cut

   First line: “So, I'm 59 years old and I plan to live to be at least 200.”

   Why it should sell: It keeps the opening of our 'Top 3: Live to 200' Meta ad, our best click rate: 14.9% of its 67 showings got a click (Meta's count, 2 to 15 Oct 2026).

   • That ad paid for itself: 1 order on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings), 13 to 19 Oct (Meta's ads report, Shopify orders).
   • But people watched only 32 seconds of its 2:30 on average (Meta's count, 2 to 15 Oct). Here all three products come in the first 30 seconds.
   • Meta finds 6 to 15 seconds works best in Feed and Stories (Meta ads knowledge base), so there's a 15-second cut too.

   Landing page: the three-product page (opus.life/pages/stack). Its headline should match the opening.

   The 15-second cut goes to the BROQ page instead (opus.life/pages/broq-lab-comparison).

   Fill-in for the first line under 'Other first lines to try': the number of days to Mike's 60th birthday, counted on the filming day.

   Our past videos like this one

   Our 'Top 3: Live to 200' Meta ad (top3 v1), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 14 on TikTok, 9 to 19 Oct

   Open our ad library: Meta ad, 2:30 long, sends people to opus.life/pages/stack (all three products). Find it in our ad library as top3-v1-live-to-200.

   On Meta, 13 to 19 Oct 2026: 1 order, $131.00 counted (monthly plans at 90%), on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings); Tue 20 Oct, 2 more, $458.40 counted. Our best click rate, 14.9%, on only 67 showings (2 to 15 Oct). On TikTok, this video brought 14 orders, $992.13, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Click rate: Meta's count, 2 to 15 Oct. TikTok's sales report, 9 to 19 Oct 2026.

   Its ending ('To see all 3, plus the lab tests...') is a Meta ending; it doesn't fit TikTok's BROQ button.

   People watched 32 seconds of its 2:30 on average (Meta's count, 2 to 15 Oct). This idea keeps its first line and names all three within 32 seconds.

   So, I'm 59 years old and I plan to live to be at least 200.
   
   For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
   
   And so far, if you look at my blood tests, I'm succeeding. Big time.
   
   Alright. Here are the top three supplements I take that have made the biggest difference.
   
   One, sulforaphane.
   
   More than 3,000 published studies show that it slows down or reverses aging.
   
   It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
   
   The brand to take is BROQ.
   
   According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
   
   And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
   
   Okay.
   
   Two, spermidine, specifically, SPMD-99. It's the highest dose in any leading brand.
   
   In a recent study, scientists in Italy found that people who take spermidine,
   
   on average,
   
   live nearly 6 years longer
   
   than people who don't.
   
   It was a 20-year study of
   
   more than 800 people,
   
   and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
   
   It switches autophagy back on,
   
   which gives you the benefits of fasting, without the fasting.
   
   "Auto" means self, and "phagy" means eat -- so autophagy means "to eat yourself" - which is what your cells do;
   
   Old cells eat themselves to make way for new young ones.
   
   Three, NMN.
   
   It does the single most important thing possible to reverse aging. It repairs DNA.
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   Take a thousand milligrams a day.
   
   These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
   
   The reality is, we're getting pretty close to having an actual fountain of youth.
   
   To see all 3,
   
   plus the lab tests for all the top brands of each,
   
   Tap the button down here 👇.

   Watch first, and what to copy from each:

   • Our ad library: every Meta and TikTok ad of ours, with its results. Watch the 'Top 3: Live to 200' ad (top3-v1-live-to-200): copy the first 5 seconds exactly, close to the lens, then go much faster than it does.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: I'M 59. I PLAN TO LIVE TO BE AT LEAST 200.]
   
   So, I'm 59 years old and I plan to live to be at least 200.
   
   Every time I get tested - about once a year - my biological age goes down.
   
   [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, small, side by side]
   
   For me, it starts with these 3.
   
   One, sulforaphane.
   
   [ADD IN EDITING: BROQ pack, large]
   
   [ON SCREEN: 1. SULFORAPHANE (BROQ): REDUCES INFLAMMATION]
   
   It reduces inflammation, which is the biggest driver of aging.
   
   Two, spermidine, specifically, SPMD-99.
   
   [ADD IN EDITING: SPMD-99 pack, large]
   
   [ON SCREEN: 2. SPERMIDINE (SPMD-99): THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL]
   
   It works by making your body think that you're fasting.
   
   So you get the benefits of fasting without skipping a meal.
   
   Three, NMN.
   
   [ADD IN EDITING: NMN-99 pack, large]
   
   [ON SCREEN: 3. NMN (NMN-99): REPAIRS DNA]
   
   It does the single most important thing possible to reverse aging.
   
   It repairs DNA.
   
   [ADD IN EDITING: all three packs side by side again for the last line]
   
   And you'll actually feel the difference.

   Ending for Meta ads

   [META ENDING: film right after the body; the Meta cut uses this ending. Send it to opus.life/pages/stack: all 3 products, with the brand-by-brand lab tests one tap away]
   
   [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
   
   To see all 3, plus the lab tests for all the top brands of each, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live three-product and SPMD-99 ads: Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. So in [DAYS TO YOUR 60TH BIRTHDAY, COUNTED ON THE FILMING DAY] days, I turn 60. / And I fully intend to live to be at least 200. (from Mike's new Top 3 video of 19 Oct, which said 342 days that day; on screen: IN [DAYS] DAYS I TURN 60. I PLAN TO LIVE TO AT LEAST 200.)
   2. In less than a year, I turn 60, and I'm gonna be younger then than I am right now. (from Mike's 'Top 7 supplements' video of 13 Oct; on screen: IN LESS THAN A YEAR I TURN 60. I'LL BE YOUNGER THEN THAN I AM NOW.)
   3. Every time I get tested - about once a year - my biological age goes down. (Mike's Top 7; on screen: EVERY TIME I GET TESTED, MY BIOLOGICAL AGE GOES DOWN; then the 200 line, then 'For me, it starts with these 3.', leaving out the same line further down)

   How to film it

   1. Mike alone, close to the lens, nothing in his hands. In editing: the three packs small on 'these 3', each one large with its line as he names it, all three for the last line.
   2. Quick pace, one beat per line, no pauses between the three.
   3. Film the body once, then the Meta ending, then the TikTok ending.
   4. 15-second cut: the first line, then 'One, sulforaphane.' (short pause after 'One,'), then 'It reduces inflammation, which is the biggest driver of aging.' from the body take, then 'The brand to take is BROQ.' and 'Tap the button down here 👇', filmed once on their own after the body.
   5. The body leaves out 'The brand to take is BROQ.'
   6. On Meta the 15-second cut runs with the BROQ ads, linked to the BROQ page, with the ad text as on our live BROQ ads: '180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)' On TikTok it links BROQ.
   7. The guarantee is in the Meta ad text only, never spoken or on screen.
5. Rank 5NMN-99Written for Meta

   Rank 5, NMN-99, written for Meta: If you take NMN, you need to hear this

   Best for Meta

   It sells NMN-99, and our TikTok button opens BROQ for now. On Meta, NMN-99 has no ad that sells yet.

   Mike, to camera · About 55 seconds with the ending

   First line: “If you take NMN, you need to hear this:”

   Why it should sell: NMN-99 is our one product with no Meta ad selling: 0 orders on $145.04 of ads, all picture ads, none with Mike on video, Sun 18 to Tue 20 Oct (our daily Meta ads report).

   • It uses the opening of our BROQ ad 'If you take sulforaphane, you need to hear this:', with NMN in place of sulforaphane. It speaks to people already buying NMN, the likeliest to switch.
   • That ad, an early read: 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings), 13 to 19 Oct (Meta's ads report, Shopify orders).
   • Then the lab result: NMN-99 has more than double the NMN of 4 of the 5 top sellers.

   NEW, for Mike's OK: the opening, 'If you take NMN, you need to hear this:' (his sulforaphane opening, with NMN in its place).

   NEW, for Mike's OK: the Meta ending's 'To see NMN-99, tap the button down here.'

   NEW, for Mike's OK: the TikTok ending's first lines, which lead into BROQ, since our TikTok button opens BROQ for now.

   Landing page: opus.life/products/nmn-99. It shows no other brand's lab results yet, so the ending promises only NMN-99.

   NEW, for Mike's OK, only if the NMN lab comparison is first added to the NMN-99 page: 'To see NMN-99, and the lab tests for the 5 top-selling NMN supplements, tap the button down here.'

   Our past videos like this one

   Our BROQ 'If you take it' Meta ad (video4 v3), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct

   Open our ad library: Meta ad, live since 16 Oct 2026 (built 15 Oct), 3:03 long. Find it in our ad library as video4-v3-if-you-take-it.

   On Meta, 13 to 19 Oct 2026 (it started 16 Oct): 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings). Tue 20 Oct: 2 more orders, $269.05 of sales, by 12:12pm ($4.63 of ads for the whole day).

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct).

   Its opening, with NMN in place of sulforaphane, is the opening of the NMN-99 script ('If you take NMN, you need to hear this:').

   If you take sulforaphane, you need to hear this:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
   
   Literally zero.
   
   Another claimed 50mg.  And the lab test said 16mg.
   
   That was actually the #2 selling sulforaphane product.
   
   Hard to believe.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Watch first, and what to copy from each:

   • Our ad library: every Meta and TikTok ad of ours, with its results. Watch the BROQ 'If you take it' ad (video4-v3-if-you-take-it): copy the flat, serious delivery of the first line, then straight to the lab.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: IF YOU TAKE NMN, YOU NEED TO HEAR THIS]
   
   [NEW LINE, ours, for Mike's OK: the next line, his "If you take sulforaphane, you need to hear this:" with NMN in its place]
   
   If you take NMN, you need to hear this:
   
   [ADD IN EDITING: NMN-99 pack]
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   [ON SCREEN: NMN-99: MORE THAN DOUBLE THE NMN OF 4 OF THE 5 TOP SELLERS]
   
   NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
   
   [ON SCREEN: UTHEVER®: THE WORLD'S FIRST CLINICALLY-PROVEN BRANDED NMN]
   
   Your cells need something called NAD to make energy.
   
   And it starts dropping around 25.
   
   By your mid-30s, about a quarter of it is gone.
   
   By 50? Half.
   
   [ON SCREEN, building line by line as he says them: AGE 25: NAD STARTS TO DROP / MID-30S: A QUARTER GONE / AGE 50: HALF GONE]
   
   As NAD runs low, your cells age faster and lose energy.
   
   NMN raises it.
   
   It can help reverse the decrease in energy levels that you might feel as the years go by.
   
   [ON SCREEN: NMN REPAIRS DNA]
   
   It does the single most important thing possible to reverse aging.
   
   It repairs DNA.
   
   Take two capsules a day.
   
   A thousand milligrams.
   
   [ON SCREEN: 2 CAPSULES A DAY = 1,000MG]

   Ending for Meta ads

   [META ENDING: film right after the body; the Meta cut uses this ending. Send it to opus.life/products/nmn-99. On the morning of 21 Oct that page showed NMN-99's own information but no other brand's lab results, so the spoken line promises only NMN-99]
   
   [ADD IN EDITING: NMN-99 pack]
   
   [NEW LINE, ours, for Mike's OK: the next line]
   
   To see NMN-99, tap the button down here.
   
   [IF THE NMN-99 PAGE GETS THE NMN LAB COMPARISON BEFORE FILMING: Mike can film this line instead (new, for his OK): 'To see NMN-99, and the lab tests for the 5 top-selling NMN supplements, tap the button down here.']
   
   [META AD TEXT, NOT SPOKEN, as on our live three-product and SPMD-99 ads: Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [FILM ONLY IF ALSO POSTED ON TIKTOK: it is Best for Meta, since our TikTok button opens BROQ for now]
   
   [NEW LINES, ours, for Mike's OK: the next two lines; the second is made from his "The first one comes from broccoli." (Top 3 of 19 Oct)]
   
   NMN is one of the top 3 supplements I take.
   
   My number one comes from broccoli.
   
   It's called sulforaphane.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. You can take either NMN or NR - and the best research says NMN is the one. (from Mike's 'Top 5' video, 'Move over, Bryan Johnson'; on screen: NMN OR NR? THE BEST RESEARCH SAYS NMN; then go to the lab line)
   2. It does the single most important thing possible to reverse aging. It repairs DNA. (Mike's Top 3; on screen: THE MOST IMPORTANT THING TO REVERSE AGING: REPAIR YOUR DNA; leave those two lines out further down)
   3. Your cells need something called NAD to make energy. / And it starts dropping around 25. (Mike's Top 3 of 19 Oct; on screen: AT AGE 25, YOUR NAD STARTS TO DROP; then the NAD lines, then the lab lines. It speaks to everyone over 25, not only NMN buyers, so the copywriting committee wants it tested on Meta; it is close to Rank 29 on this page, 'At 25, your NAD starts to drop', so use it as a test, not the main opening)

   How to film it

   1. Mike alone, talking to the phone, nothing in his hands; the NMN-99 pack, its one number and the short text lines go on screen in editing, and no other brand's pack or name is shown.
   2. Say the first line flat and serious, close to the lens.
   3. Film the body once, then the Meta ending; film the TikTok ending only if this one also goes on TikTok (its first lines are the bridge to BROQ, since our TikTok button opens BROQ for now).
   4. The guarantee is in the Meta ad text only, never spoken or on screen.
6. Rank 6BROQWritten for Meta

   Rank 6, BROQ, written for Meta: Inflammation is the biggest driver of aging. This is my level. (BROQ)

   Best for both TikTok and Meta

   BROQ only, about 35 seconds; a real blood result feels native on TikTok and proves the claim on Meta.

   Mike, to camera · About 35 seconds, plus the ending

   First line: “Inflammation is the biggest driver of aging. THIS 👈 is my inflammation level.”

   Why it should sell: Mike's own inflammation blood test (CRP), from his 19 Oct Top 3, is on screen from the first second: proof a stranger sees before deciding to listen.

   • Its lines come from Mike's Top 3 videos. The first one, run as a Meta ad, paid for itself: 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings), 13 to 19 Oct (Meta's ads report, Shopify orders).
   • Our Meta ads knowledge base: 'Receipts will always beat something cute.'

   Fill-in, on screen only (not spoken): Mike's real CRP result from his own report, with its unit exactly as printed. See the ADD IN EDITING line at the top of the script.

   NEW, for Mike's OK: 'Inflammation is the biggest driver of aging.', 'THIS 👈 is my inflammation level.' and 'And I'm 59 years old.'

   Mike's call, recommended: change it to 'One thing I take to keep it there comes from broccoli.' As written, 'What I take to keep it there comes from broccoli.' credits his CRP to BROQ alone, though he takes many supplements. OK, or keep it as written.

   NEW, for Mike's OK: the on-screen line 'LOWER IS BETTER. I'M 59.'

   Landing page: the BROQ lab comparison page (opus.life/pages/broq-lab-comparison), which the Meta ending promises.

   Our past videos like this one

   Mike's Top 3 'Live to 200' Meta ad, 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 14 on TikTok, 9 to 19 Oct

   Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long. On Meta it's 2:30 long; find it in our ad library as top3-v1-live-to-200.

   On Meta, 13 to 19 Oct 2026: 1 order, $131.00 counted (monthly plans at 90%), on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings); Tue 20 Oct, 2 more, $458.40 counted. Our best click rate, 14.9%, on only 67 showings (2 to 15 Oct). On TikTok, this video brought 14 orders, $992.13, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Click rate: Meta's count, 2 to 15 Oct. TikTok's sales report, 9 to 19 Oct 2026.

   This version has no CRP line. This idea's CRP line comes from the 19 Oct Top 3 below.

   So, I'm 59 years old and I plan to live to be at least 200.
   
   For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
   
   And so far, if you look at my blood tests, I'm succeeding. Big time.
   
   Alright. Here are the top three supplements I take that have made the biggest difference.
   
   One, sulforaphane.
   
   More than 3,000 published studies show that it slows down or reverses aging.
   
   It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
   
   The brand to take is BROQ.
   
   According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
   
   And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
   
   Okay.
   
   Two, spermidine, specifically, SPMD-99. It's the highest dose in any leading brand.
   
   In a recent study, scientists in Italy found that people who take spermidine,
   
   on average,
   
   live nearly 6 years longer
   
   than people who don't.
   
   It was a 20-year study of
   
   more than 800 people,
   
   and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
   
   It switches autophagy back on,
   
   which gives you the benefits of fasting, without the fasting.
   
   "Auto" means self, and "phagy" means eat -- so autophagy means "to eat yourself" - which is what your cells do;
   
   Old cells eat themselves to make way for new young ones.
   
   Three, NMN.
   
   It does the single most important thing possible to reverse aging. It repairs DNA.
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   Take a thousand milligrams a day.
   
   These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
   
   The reality is, we're getting pretty close to having an actual fountain of youth.
   
   To see all 3,
   
   plus the lab tests for all the top brands of each,
   
   Tap the button down here 👇.

   Mike's new Top 3 ('In 342 days, I turn 60'), shot 19 Oct, posted 19 Oct; sales not in yet

   Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 3:17 long.

   775 views (read 20 Oct). On 19 Oct: $0.51 of TikTok ads, 0 orders (TikTok's sales report); sales from 20 Oct on aren't in yet.

   Script: Mike's words in the finished Meta ads version, from its checked captions.

   The closest video Mike has already shot: his age, then the same three. New ideas keep his proof lines with new openings.

   Its last line ('To see all 3 of them...') is a Meta ending. Our TikTok button opens BROQ for now, so it doesn't fit there.

   Don't borrow 'which I've taken daily for the past six years' about BROQ: we never talk about BROQ's history.

   New scripts use its 'Most supplements don't contain what's on the label.' and its CRP line word for word, as Mike asked.

   So in 342 days, I turn 60.
   
   And I fully intend to live to be at least 200.
   
   Now, most people laugh when I say that, which I get.
   
   But every time I get tested, about once a year, my biological age goes down.
   
   So when people ask me where to start, I always say the same thing.
   
   These 3 supplements.
   
   The first one comes from broccoli.
   
   It's called sulforaphane.
   
   And it's the number 1 most studied longevity supplement.
   
   There are more than 3,000 published studies on its benefits.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
   
   Now, here's the thing.
   
   Most supplements don't contain what's on the label.
   
   And that's especially true for sulforaphane.
   
   An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
   
   This one, BROQ, which I've taken daily for the past six years, had the highest result, by far.
   
   More than double the sulforaphane of 18 of the 20 others.
   
   Okay, number 2.
   
   This one has some mind-blowing research behind it.
   
   A massive 20-year study done by scientists in Italy looked at 146 different compounds to see which one had the biggest effect on longevity.
   
   The winner, which gave people an average of six more years of life, was spermidine.
   
   It works by making your body think that you're fasting.
   
   So you get the benefits of fasting without skipping a meal.
   
   The one that scored higher on independent lab tests than any of the other top 5 selling brands is SPMD-99 from Opus Longevity.
   
   With double the spermidine of 4 out of the 5 top competitors tested.
   
   I take it twice a day, but you can start with once a day.
   
   Number 3.
   
   This is the one longevity supplement that gets talked about more than any other.
   
   NMN.
   
   It can help reverse the decrease in energy levels that you might feel as the years go by.
   
   Your cells need something called NAD to make energy.
   
   And it starts dropping around 25.
   
   By your mid-30s, about a quarter of it is gone.
   
   By 50? Half.
   
   As NAD runs low, your cells age faster and lose energy.
   
   NMN raises it.
   
   The brand that came out higher than the other 5 top-selling brands is NMN-99.
   
   More than double the NMN of 4 out of the 5 top sellers.
   
   You can take these 3 with any meal.
   
   And you'll actually feel the difference.
   
   Look, I don't know if I'll make it to 200.
   
   But I'm going to do everything I possibly can to make that happen.
   
   For me, it starts with these 3.
   
   To see all 3 of them, along with independent lab tests, tap down here.

   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: INFLAMMATION IS THE BIGGEST DRIVER OF AGING. THIS IS MY LEVEL.]
   
   [ADD IN EDITING: Mike's real CRP result from his own report, big on screen from the first frame, his name and other details covered, labelled from the first frame: MY INFLAMMATION BLOOD TEST (CRP), then his result with its unit exactly as on the report (for example 0.3 MG/L), then LOWER IS BETTER. I'M 59.]
   
   Inflammation is the biggest driver of aging.
   
   THIS 👈 is my inflammation level.
   
   And I'm 59 years old.
   
   The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
   
   [ON SCREEN: MY CRP: THE SAME AS A HEALTHY 18-YEAR-OLD]
   
   What I take to keep it there comes from broccoli.
   
   It's called sulforaphane.
   
   It reduces inflammation.
   
   And it's the number 1 most studied longevity supplement.
   
   [ADD IN EDITING: BROQ pack]
   
   3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
   
   [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
   
   And you'll actually feel the difference.

   Ending for Meta ads

   [META ENDING: film right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
   
   [ADD IN EDITING: BROQ pack]
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live BROQ ads: 180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old. (on screen: MY INFLAMMATION LEVEL IS THE SAME AS A HEALTHY 18-YEAR-OLD; then go to 'And I'm 59 years old.', then 'What I take to keep it there comes from broccoli.', leaving the CRP line out further down)
   2. Every time I get tested - about once a year - my biological age goes down. (on screen: EVERY TIME I GET TESTED, MY BIOLOGICAL AGE GOES DOWN; then go to 'Inflammation is the biggest driver of aging.')
   3. So about a year ago, my doctor was going over my latest blood test results, and he looked up at me and said "WHAT did you DO?" (on screen: MY DOCTOR: "WHAT DID YOU DO?"; then go to 'Inflammation is the biggest driver of aging.')

   How to film it

   1. Only if Mike wants to show his real result.
   2. Mike alone to camera; he points 👈 at where the result will sit on screen. The result with its label, the BROQ pack and the on-screen lines are added in editing; nothing in hand.
   3. Film the body, then the TikTok ending, then the Meta ending.
7. Rank 7SPMD-99Written for Meta

   Rank 7, SPMD-99, written for Meta: Bryan Johnson stops eating around noon. Every day. (SPMD-99)

   Best for Meta

   It sells SPMD-99, and our TikTok button opens BROQ for now. It reuses the body of our biggest-spending Meta ad.

   Mike, to camera · About 70 seconds; about 95 with the Meta ending

   First line: “Bryan Johnson stops eating around noon. Every day.”

   Why it should sell: It keeps the body of 'holy grail', the Meta ad that brought us the most orders, and swaps the opening, where that ad loses people.

   • 'Holy grail': 19 orders, all new customers, on $918.05 of ads, 0.72 times what it needed to break even (0.90 counting the Amazon sales it brings), 13 to 19 Oct (Meta's ads report, Shopify orders).
   • People watched 18 seconds of it on average. Our Top 5 ad, 'Move over, Bryan Johnson', held people 45 seconds, the longest of our Meta videos with real spend (Meta's count, 2 to 15 Oct).
   • SPMD-99's Meta ads are at 0.63 times what they needed to break even (0.79 counting Amazon sales), Sun 18 to Tue 20 Oct (our daily Meta ads report), so they most need a new opening.

   Mike and Nick's call, recommended: keep the spoken four-month refund promise word for word and put on screen under it 'Four-month refund: monthly plans. Prepaid plans (such as annual): 30 days after your first delivery.' The spoken Meta ending says: take it daily for four months; if you don't see results, full refund. The ad text says 180 days for any reason, but prepaid plans (such as annual) only 30 days after the first delivery. OK, or leave the spoken refund lines out of this ad.

   Mike's call, recommended: keep 'You can see the results in your biomarkers.' and put on screen under it SEE THE RESULTS IN A BLOOD TEST. OK, or keep it with nothing on screen.

   Check before filming: Bryan Johnson's eating window on protocol.bryanjohnson.com. It said 'around noon' on 21 Oct 2026; older press said 11am.

   Never say or show that Bryan Johnson uses or likes our products.

   NEW, for Mike's OK: 'Bryan Johnson stops eating around noon.', 'Every day.', 'That's how he gets the benefits of fasting.'

   NEW, for Mike's OK: 'I get them without skipping a meal.', 'Here's how.' and the TikTok lead-in 'Spermidine is one of my top 3.'

   NEW, for Mike's OK: the on-screen tag 'THE TECH MILLIONAIRE TRYING TO REVERSE HIS AGE' and the third line under 'Other first lines to try'.

   The spoken four-month refund promise ('you pay $0' and after) goes in the Meta cut only, never on TikTok.

   Landing page: opus.life/pages/spmd-99-six-more-years-v2, the page the live 'holy grail' ad sends people to (this idea uses that ad's Meta ending).

   Body changed from the Holy Grail ad as shot: its two lab lines are now the approved wording (never 'more than double' for spermidine), and 'It works by making your body think that you're fasting.' replaces its line that repeated 'without skipping a meal'.

   Our past videos like this one

   Mike's SPMD-99 'holy grail' Meta ad (video2 v2), whose body this idea reuses, 19 orders on Meta, 13 to 19 Oct

   Watch it on TikTok: The same video posted on TikTok by @nmn.science, 13 Oct 2026, 2:09 long. On Meta, find it in our ad library as video2-v2-holy-grail-r3 (the live one).

   On Meta, 13 to 19 Oct 2026: 19 orders, all new customers, $1,287.99 of sales ($1,122.65 counted: monthly plans at 90%, annual at 70%) on $918.05 of ads, 0.72 times what it needed to break even (0.90 counting the Amazon sales it brings). Watched 18 seconds on average (2 to 15 Oct).

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Meta's watch times, 2 to 15 Oct.

   Its 'more than double the spermidine' line isn't reused. Approved wording: 'Double the spermidine of 4 out of the 5 top competitors tested.'

   Its spoken four-month refund promise, from 'And if you don't, you pay $0.' on, goes in the Meta ending only, never on TikTok.

   Scientists may have just found the Holy Grail of Longevity supplements.
   
   Researchers in this village in Northern Italy have found 👆one compound that enables people who take it to live, on average, six years longer than they would without it.
   
   The study followed 829 people for TWENTY years.
   
   And it compared 146 different compounds - to see which ones helped people lower their biological age most and stay alive longest.
   
   The one that ranked first … is called spermidine.
   
   And they figured out how it works:
   
   Basically, spermidine makes your body think you’re fasting - without having to skip any meals.
   
   That  - triggers autophagy, which literally means “to eat yourself”.
   
   (Auto means self, and phagy means eat.)
   
   Aging cells eat themselves and get replaced with youthful ones, lowering your biological age.
   
   This might be the single most powerful longevity supplement found so far.
   
   And there are a lot of spermidine brands to choose from.
   
   Thing is - most are made from Wheat Germ, which is about 1% spermidine - and varies a lot based on crops.
   
   An independent 3rd-party lab tested the top selling 5 spermidine supplements, along with our product - Opus Longevity SPMD-99.
   
   And it found that ours contained more than double the spermidine of 4 out of the 5 top sellers.
   
   You can download the original lab reports and see for yourself.
   
   And here’s the coolest part -
   
   You can see the results in your biomarkers.
   
   And if you don’t, you pay $0.
   
   Take it daily for four months.
   
   If you don’t see results, email us.
   
   You’ll get a full refund for all of it.
   
   No need to send anything back.
   
   Why would you NOT give this a try?

   Mike's Top 5 'Move over, Bryan Johnson' (Meta ad and TikTok), 4 orders on Meta, 13 to 19 Oct; 9 on TikTok, 9 to 19 Oct

   Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long. On Meta it's 5:12 long; find it in our ad library as top5-move-over-bryan.

   On Meta, 13 to 19 Oct 2026: 4 orders, $619.65 of sales ($576.00 counted) on $661.61 of ads, 0.55 times what it needed to break even (0.68 counting the Amazon sales it brings). Watched 45 seconds on average, the longest of our Meta videos with real spend (2 to 15 Oct). On TikTok, this video brought 9 orders, $616.54, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

   Meta's ads report and our Shopify orders, 13 to 19 Oct; TikTok's sales report, 9 to 19 Oct 2026.

   This idea borrows only its first line, 'Move over, Bryan Johnson.', as an other first line.

   It names other brands and has a spoken refund line; neither may go on TikTok.

   Its 'that stuff is bullshit' line and its doses ('Take 20 milligrams a day', 'take a thousand milligrams a day') aren't reused.

   Move over, Bryan Johnson.
   
   My name is Mike.
   
   I'm 59 years old, exactly a decade older than Bryan, and I will do whatever it takes to live to be at least 200 years old.
   
   But I'm a little different from BJ. Although we do have one thing in common.
   
   THIS 👈 is what I take every day.
   
   258 capsules.
   
   And I can tell you all the science behind every one of them.
   
   Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
   
   My goal is super simple.
   
   I want my body and brain to function better today than ever before in my life. And I want that to be true every day from now on.
   
   So far, based on my blood tests, I'm succeeding.
   
   But - unlike Bryan Johnson - I want to fully enjoy every day of my life without any rules ... like
   
   ...
   
   never allow the sunlight to touch your unprotected skin or
   
   ...
   
   stay inside if the air quality is low.
   
   In my opinion, that stuff is bullshit.
   
   It defeats the whole purpose of staying alive longer.
   
   Alright,
   
   this is the part you care about.
   
   My formula for reversing aging has five parts. The one I'm going to tell you about is supplements.
   
   The other four are the boring ones, but they count for a lot:
   
   Sleep, exercise, nutrition, and emotional well-being.
   
   Now, if I had to quit all but five supplements, these are the ones I would keep taking.
   
   My top five longevity supplements.
   
   Number one, with the biggest impact.
   
   Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
   
   It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
   
   More than 3,000 published studies support this. Ask ChatGPT or Claude about it.
   
   The most powerful brand of sulforaphane you can get by far - based on independent 3rd-party lab tests, which you can download - is BROQ.
   
   B R O Q
   
   A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
   
   It's crazy that the FDA doesn't regulate this.
   
   Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
   
   Number two,
   
   spermidine.
   
   Get this.
   
   In a recent study, scientists in Italy found that people who take spermidine,
   
   on average,
   
   live nearly 6 years longer
   
   than people who don’t.
   
   It was a 20-year study of
   
   more than 800 people,
   
   and spermidine ranked #1 for longevity out of 146 compounds they looked at.
   
   It switches autophagy back on,
   
   which gives you the benefits of fasting, without having to skip any meals.
   
   "Auto" means self, and "phagy" means to eat -- so autophagy means "to eat yourself" - which is what your cells do;
   
   Old cells eat themselves to make way for new young ones.
   
   The top brand is SPMD-99.
   
   It's the highest dose in any leading brand. Take 20 milligrams a day.
   
   Number three,
   
   this is where I put the NAD boosters.
   
   You can take either NMN or NR - and the best research says NMN is the one.
   
   The brand to take is NMN-99.
   
   According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
   
   If you're gonna take NR, Tru Niagen is the clear winner.
   
   Either way, take a thousand milligrams a day.
   
   (I personally take both.)
   
   Number four, Urolithin A.
   
   This is the one in the spotlight right now.
   
   Look up Mitopure. You will be blown away by the studies.
   
   I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
   
   Take 500 milligrams once or twice a day.
   
   Now, I have no connection with the company, but this is a great product.
   
   And number five,
   
   Fisetin.
   
   Like spermidine, it clears out aging cells to make room for new ones.
   
   Again, tons of research behind this.
   
   The top brand of fisetin is Renue By Science. I take 200 milligrams every day.
   
   But a lot of people just do a mega dose.
   
   About 1,500 milligrams a day, two days in a row, once a month.
   
   Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy. No questions asked.
   
   If you take any of them and you don't love it, you just send an email. You get an instant refund without having to send anything back.
   
   So why not try them?
   
   Wouldn't it be cool if you could start aging in reverse right now?
   
   To see all 5,
   
   plus the lab tests for all the top competitors of the first 3,
   
   Tap the button down here 👇.

   Watch first, and what to copy from each:

   • Bryan Johnson's own Blueprint protocol page. The source for the opening: it says "I stop eating around noon each day." and lists noon as "my final meal of the day". Read Wed 21 Oct 2026; the page shows no last-updated date.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: BRYAN JOHNSON STOPS EATING AROUND NOON. EVERY DAY.]
   
   [ON SCREEN, small, under the headline for the first 3 seconds: THE TECH MILLIONAIRE TRYING TO REVERSE HIS AGE. No photo of him, and nothing that suggests he uses or likes our products]
   
   [CHECK BEFORE FILMING: Johnson's own protocol page (protocol.bryanjohnson.com) says "I stop eating around noon each day." and lists noon as "my final meal of the day" (read Wed 21 Oct 2026, 9:05am Pacific; no last-updated date on the page). In July 2023 Fortune reported his last meal was at 11am, so look at the page again the day you film.]
   
   Bryan Johnson stops eating around noon.
   
   Every day.
   
   That's how he gets the benefits of fasting.
   
   I get them without skipping a meal.
   
   [ON SCREEN: I GET THE SAME BENEFITS WITHOUT SKIPPING A MEAL.]
   
   Here's how.
   
   [ADD IN EDITING: the same picture of the village in Northern Italy that the holy grail ad uses (take it from that ad's posted video), above Mike, where 👆 points]
   
   Researchers in this village in Northern Italy have found 👆one compound that enables people who take it to live, on average, six years longer than they would without it.
   
   The study followed 829 people for TWENTY years.
   
   And it compared 146 different compounds - to see which ones helped people lower their biological age most and stay alive longest.
   
   The one that ranked first … is called spermidine.
   
   It works by making your body think that you're fasting.
   
   That - triggers autophagy, which literally means "to eat yourself".
   
   [SPOKEN: the next line is said, as an aside; the round brackets are his script's]
   
   (Auto means self, and phagy means eat.)
   
   Aging cells eat themselves and get replaced with youthful ones, lowering your biological age.
   
   This might be the single most powerful longevity supplement found so far.
   
   [ADD IN EDITING: SPMD-99 pack]
   
   The one to take is SPMD-99.
   
   It's the highest dose in any leading brand.
   
   Double the spermidine of 4 out of the 5 top competitors tested.
   
   [ON SCREEN: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]

   Ending for Meta ads

   [META ENDING: film right after the body; the Meta cut uses this instead of the TikTok ending]
   
   [ADD IN EDITING: SPMD-99 pack]
   
   You can download the original lab reports and see for yourself.
   
   And here's the coolest part -
   
   You can see the results in your biomarkers.
   
   And if you don't, you pay $0.
   
   Take it daily for four months.
   
   If you don't see results, email us.
   
   You'll get a full refund for all of it.
   
   No need to send anything back.
   
   Why would you NOT give this a try?
   
   [ON SCREEN, over the last line: TAP THE BUTTON BELOW TO SEE THE LAB REPORTS]
   
   [META AD TEXT, NOT SPOKEN, as on our live three-product and SPMD-99 ads: Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]
   
   [FOR MIKE BEFORE FILMING: the spoken four-month refund promise and the ad text's 30-day limit on prepaid plans don't match. See the note above the script.]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop. This one is made for Meta; post it on TikTok only if Mike wants to]
   
   Spermidine is one of my top 3.
   
   The first one comes from broccoli.
   
   It's called sulforaphane.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. Scientists may have just found the holy grail of longevity supplements. (the live ad's own opening; on screen: SCIENTISTS MAY HAVE JUST FOUND THE HOLY GRAIL OF LONGEVITY SUPPLEMENTS; then go to 'Researchers in this village')
   2. Move over, Bryan Johnson. (on screen: MOVE OVER, BRYAN JOHNSON; then go to 'Bryan Johnson stops eating around noon.')
   3. Bryan Johnson stops eating around noon. / I don't skip any meals. (on screen: BRYAN JOHNSON STOPS EATING AROUND NOON. I DON'T.; then go to 'That's how he gets the benefits of fasting.')

   How to film it

   1. Mike alone to camera, nothing in hand; the village picture (the same one the holy grail ad uses), the SPMD-99 pack and the on-screen lines are added in editing.
   2. He points 👆 on 'this village'.
   3. Film the body, then the Meta ending (it carries the spoken four-month refund promise), then the TikTok ending.
   4. About 70 seconds before the ending; the Meta ending adds about 27, so the Meta cut is about 95 seconds. Our Meta ads knowledge base gives '60 to 90 seconds or longer' for ads that teach about an ingredient.
8. Rank 8BROQWritten for Meta

   Rank 8, BROQ, written for Meta: I take six a day: why Nick and I made BROQ

   Best for both TikTok and Meta

   BROQ only; founder ads are a top Meta format, and Mike holding six capsules feels native on TikTok.

   Mike, to camera, six BROQ capsules in his palm · About 65 seconds, plus the ending

   First line: “I take six a day - to match what they use in the studies.”

   Why it should sell: Our Meta ads knowledge base: founder ads, the owner talking to camera, are often a brand's first winner. Our best Meta ads are all Mike talking to camera.

   • Picture ads with only a lab number haven't sold: our SPMD-99 one made 0 orders on $76.48 of ads before it was paused on 18 Oct (our daily Meta ads report). Mike on camera is what sells.
   • Its study-dose line is from 'If you take it', our BROQ ad: 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings), 13 to 19 Oct.

   Fill-in: Mike writes the [WHY YOU AND NICK MADE BROQ] line in his own words. Why, never when: we never talk about BROQ's history.

   If his line says the same as 'We created Opus Longevity to address these problems head on.', drop one of the two.

   NEW, for Mike's OK: 'My husband Nick and I' (the lead-in to his line), 'I take six.' and the first line under 'Other first lines to try'.

   The name and co-founder caption runs on the Meta cut only.

   Landing page: the BROQ lab comparison page (opus.life/pages/broq-lab-comparison), which the Meta ending promises.

   Our past videos like this one

   Mike's BROQ Meta ad 'If you take sulforaphane, you need to hear this:' (video4 v3), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct

   Open our ad library: This version, with this opening, runs on Meta (live since 16 Oct 2026, 3:03 long), so the link opens our ad library, where it's listed as video4 v3, 'If you take it'. The same lab video was also posted twice on TikTok on 16 Oct.

   On Meta, 13 to 19 Oct 2026 (it started 16 Oct): 1 order of $83.00 (a one-time order, counted in full) on $23.68 of ads, 2.04 times what it needed to break even (2.56 counting the Amazon sales it brings). Tue 20 Oct: 2 more orders, $269.05 of sales, by 12:12pm ($4.63 of ads for the whole day).

   Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Script: as shot, 15 Oct.

   It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct). No line with it is reused.

   This idea reuses only its study-dose line ('In all the studies with the most impressive results...'), word for word.

   If you take sulforaphane, you need to hear this:
   
   We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
   
   The results were pretty shocking.
   
   Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
   
   Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
   
   Now here's the thing:
   
   There are more than 3000 studies proving the power of sulforaphane -
   
   And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
   
   (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   And - this is true for ANY supplement you're taking -
   
   If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
   
   Ok.
   
   You might be thinking,
   
   "How is this possible?  Can companies really make up any number they want and put it on the label?"
   
   Well, yes.
   
   And I believe it's the single biggest problem with the supplement industry in the US.
   
   One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
   
   Literally zero.
   
   Another claimed 50mg.  And the lab test said 16mg.
   
   That was actually the #2 selling sulforaphane product.
   
   Hard to believe.
   
   Thing is, there's an easy solution to this problem.
   
   Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
   
   (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
   
   Well, we do that.
   
   And we go a step further.
   
   For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
   
   Then, you can make an informed choice based on the independent lab results.
   
   (And, for all of our products, these tests show that no other top brand comes close.)
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: I TAKE 6 SULFORAPHANE CAPSULES A DAY, TO MATCH THE STUDIES]
   
   [HOLD UP: six BROQ capsules in your open palm, close to the lens, from the first frame]
   
   [META CUT ONLY: MIKE, CO-FOUNDER OF OPUS LONGEVITY, as a lower third for seconds 1 to 3, below the headline and clear of his palm. The TikTok cut leaves it out: no name or founder caption on TikTok]
   
   I take six a day - to match what they use in the studies.
   
   In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
   
   But companies can earn more profit by putting less of the active ingredient into each capsule.
   
   And who's gonna know?
   
   We created Opus Longevity to address these problems head on.
   
   My husband Nick and I [WHY YOU AND NICK MADE BROQ, IN YOUR OWN WORDS].
   
   [ADD IN EDITING: BROQ pack]
   
   We put more of the active ingredient in each capsule than any other top brand.
   
   3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
   
   [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
   
   It reduces inflammation, which is the biggest driver of aging.
   
   A serving is 2 capsules.
   
   Not one other brand comes close to the 25mg delivered by BROQ.
   
   [ON SCREEN: A SERVING IS 2 CAPSULES: 25MG OF SULFORAPHANE. I TAKE 6.]
   
   I take six.
   
   But just taking 2 - will make a giant difference.
   
   You'll feel it.

   Ending for Meta ads

   [META ENDING: film right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
   
   [ADD IN EDITING: BROQ pack]
   
   So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.
   
   [META AD TEXT, NOT SPOKEN, as on our live BROQ ads: 180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)]

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. My husband Nick and I made BROQ for one reason. (on screen: MY HUSBAND AND I MADE BROQ FOR ONE REASON; then give the reason straight away, as the [WHY YOU AND NICK MADE BROQ] line starting 'We made it because...' rather than 'My husband Nick and I', then go to 'I take six a day' and leave that line out further down)
   2. Companies can earn more profit by putting less of the active ingredient into each capsule. / And who's gonna know? (on screen: LESS IN EVERY CAPSULE. WHO'S GONNA KNOW?; then go to 'I take six a day' and leave those two lines out further down)
   3. Every time I get tested - about once a year - my biological age goes down. (on screen: EVERY TIME I GET TESTED, MY BIOLOGICAL AGE GOES DOWN; then go to 'I take six a day')

   How to film it

   1. Mike alone to camera, six capsules in his open palm close to the lens from the first frame; he can close his hand after the first line.
   2. Nick only if he wants to say the [WHY YOU AND NICK MADE BROQ] line himself, starting it 'My husband Mike and I' (then Nick says none of Mike's facts: not the six a day, not his age).
   3. The pack and on-screen lines are added in editing.
   4. Film the body, then the TikTok ending, then the Meta ending.
   5. For a 45-second cut, leave out 'But companies can earn more profit by putting less of the active ingredient into each capsule.', 'And who's gonna know?' and 'We created Opus Longevity to address these problems head on.'
9. Rank 9All 3 productsWritten 20 Oct

   Rank 9, All 3 products, written 20 Oct: What I wish I'd known at 49

   Best for both TikTok and Meta

   Opens on Mike's age, like his Top 3: our best TikTok seller, and a Meta ad that paid for itself (13 to 19 Oct).

   Mike, to camera · About 3 minutes 25 seconds

   First line: “I'm 59. Here's what I wish I'd known at 49.”

   Why it should sell: It keeps what made Mike's 'Top 3' our best TikTok seller (his age first, then three supplements, each with its proof) and adds a reason to keep watching: learn in one video what took him 10 years.

   • Mike's 'Top 3': 14 orders, $992.13 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
   • Half of those 14 orders weren't BROQ, though its TikTok button opens BROQ (same report).
   • Other brands: a 50-year-old who opens on her own age sold about $50,261 of NMN with one 58-second video (@nerdforlifeshops; estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).

   Mike fills in the highlighted line with one thing he really got wrong when he started at 49 (for example, a supplement he took that did nothing). If nothing true comes to mind, leave it out: the script works without it.

   Our past videos like this one

   Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

   Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

   14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

   Script: Mike's exact words in the posted video.

   So, I'm 59 years old and I plan to live to be at least 200.
   
   For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
   
   And so far, if you look at my blood tests, I'm succeeding.
   
   Big time.
   
   Alright.
   
   Here are the top three supplements I take that have made the biggest difference.
   
   One, sulforaphane.
   
   More than 3,000 published studies show that it slows down or reverses aging.
   
   It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
   
   The brand to take is BROQ.
   
   According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
   
   And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
   
   Okay.
   
   Two, spermidine, specifically, SPMD-99.
   
   It's the highest dose in any leading brand.
   
   In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
   
   It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
   
   It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
   
   Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
   
   Old cells eat themselves to make way for new young ones.
   
   Three, NMN.
   
   It does the single most important thing possible to reverse aging.
   
   It repairs DNA.
   
   If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
   
   Take a thousand milligrams a day.
   
   These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
   
   The reality is, we're getting pretty close to having an actual fountain of youth.
   
   To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

   Mike's new 'Top 3' ('In 342 days, I turn 60'), Posted 19 Oct; sales not in yet

   Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 3:17 long.

   Posted 19 Oct; sales not in yet. 775 views (read 20 Oct). TikTok's sales report shows $0.51 of TikTok ads and 0 orders on 19 Oct; sales from 20 Oct on aren't in yet.

   Script: Mike's words in the finished Meta ads version, from its checked captions.

   The closest video Mike has already shot: his age, then the same three supplements. This idea keeps the lines Mike has already approved and changes the reason to keep watching and the lead-in to each product.

   Its last line ('To see all 3 of them, along with independent lab tests, tap down here.') is a Meta ads ending. On TikTok our button opens BROQ for now, so it doesn't fit there.

   Don't borrow 'which I've taken daily for the past six years' about BROQ: we never talk about BROQ's history (our own rule).

   This idea's script uses two of its lines word for word: 'Most supplements don't contain what's on the label.' and the CRP blood test line ('my level is the same as a healthy 18-year-old').

   So in 342 days, I turn 60.
   
   And I fully intend to live to be at least 200.
   
   Now, most people laugh when I say that, which I get.
   
   But every time I get tested, about once a year, my biological age goes down.
   
   So when people ask me where to start, I always say the same thing.
   
   These 3 supplements.
   
   The first one comes from broccoli.
   
   It's called sulforaphane.
   
   And it's the number 1 most studied longevity supplement.
   
   There are more than 3,000 published studies on its benefits.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
   
   Now, here's the thing.
   
   Most supplements don't contain what's on the label.
   
   And that's especially true for sulforaphane.
   
   An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
   
   This one, BROQ, which I've taken daily for the past six years, had the highest result, by far.
   
   More than double the sulforaphane of 18 of the 20 others.
   
   Okay, number 2.
   
   This one has some mind-blowing research behind it.
   
   A massive 20-year study done by scientists in Italy looked at 146 different compounds to see which one had the biggest effect on longevity.
   
   The winner, which gave people an average of six more years of life, was spermidine.
   
   It works by making your body think that you're fasting.
   
   So you get the benefits of fasting without skipping a meal.
   
   The one that scored higher on independent lab tests than any of the other top 5 selling brands is SPMD-99 from Opus Longevity.
   
   With double the spermidine of 4 out of the 5 top competitors tested.
   
   I take it twice a day, but you can start with once a day.
   
   Number 3.
   
   This is the one longevity supplement that gets talked about more than any other.
   
   NMN.
   
   It can help reverse the decrease in energy levels that you might feel as the years go by.
   
   Your cells need something called NAD to make energy.
   
   And it starts dropping around 25.
   
   By your mid-30s, about a quarter of it is gone.
   
   By 50? Half.
   
   As NAD runs low, your cells age faster and lose energy.
   
   NMN raises it.
   
   The brand that came out higher than the other 5 top-selling brands is NMN-99.
   
   More than double the NMN of 4 out of the 5 top sellers.
   
   You can take these 3 with any meal.
   
   And you'll actually feel the difference.
   
   Look, I don't know if I'll make it to 200.
   
   But I'm going to do everything I possibly can to make that happen.
   
   For me, it starts with these 3.
   
   To see all 3 of them, along with independent lab tests, tap down here.

   Watch first, and what to copy from each:

   • @nerdforlifeshops, a 50-year-old opening on her own age (Cata-Kor NMN): 266,300 views (read 20 Oct), about $50,261 sold (FastMoss estimate, to 1 Oct 2026), 0:58 long, posted 6 Apr 2026. Copy: her age is the first thing she says, before any product. Skip her photos and her lines about her looks (we never use before-and-after pictures).
   • @southern_wellness, 'No one ever believes I'm 49': 5.2 million views (read 20 Oct), no sales figure on record, 1:29 long, posted 13 Sep 2024. Copy: an age said close to the lens as the whole hook. Skip her product.
   • @robertwblove, 'Three Supplements to Reverse Aging': 228,600 views (read 20 Oct), no sales figure on record, 0:53 long, posted 25 May 2024. Copy: the steady one, two, three pacing, each one set up before it's named.
   • @mamiwandermedia, one person playing two people (Goli): 18.2 million views (read 20 Oct), about $235,677 sold (FastMoss estimate, to 1 Oct 2026), 1:05 long, posted 12 May 2026. Copy: one person plays two by changing shirt and camera angle. A way to film this one: Mike at 49 asks, Mike at 59 answers.
   Script, with a Meta ads ending and a TikTok ending

   Copy for Meta adsCopy for TikTok

   [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

   [ON SCREEN: I'M 59. HERE'S WHAT I WISH I'D KNOWN AT 49.]
   
   I'm 59.
   
   Here's what I wish I'd known at 49.
   
   For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
   
   Every time I get tested - about once a year - my biological age goes down.
   
   When I started at 49, I [ONE THING YOU GOT WRONG AT THE START, IN YOUR OWN WORDS].
   
   So if I could go back 10 years, I'd tell myself 3 things.
   
   Number one.
   
   Take sulforaphane.
   
   And don't trust the label.
   
   [SHARED BODY 1: sulforaphane. The same lines in Ranks 9, 10, 12 and 15, filmed once]
   
   Sulforaphane comes from broccoli.
   
   And it's the number 1 most studied longevity supplement.
   
   More than 3,000 published studies show that it slows down or reverses aging.
   
   Ask ChatGPT or Claude about it.
   
   It reduces inflammation, which is the biggest driver of aging.
   
   The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
   
   [ADD IN EDITING: BROQ pack]
   
   The one I take is BROQ.
   
   B R O Q.
   
   Now, here's the thing.
   
   Most supplements don't contain what's on the label.
   
   And that's especially true for sulforaphane.
   
   An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
   
   11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
   
   [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
   
   This one, BROQ, had the highest result, by far.
   
   More than double the sulforaphane of 18 of the 20 other brands tested.
   
   [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
   
   A serving is 2 capsules.
   
   I take six a day - to match what they use in the studies.
   
   [ON SCREEN: 1 SERVING IS 2 CAPSULES. I TAKE 6 CAPSULES A DAY.]
   
   But just taking 2 - will make a giant difference.
   
   You'll feel it.
   
   Number two.
   
   You don't have to fast.
   
   Take spermidine.
   
   [SHARED BODY 2: spermidine. The same lines in Ranks 9, 10, 12 and 15, filmed once]
   
   This one has some mind-blowing research behind it.
   
   In a recent study, scientists in Italy found that people who take spermidine,
   
   on average,
   
   live nearly 6 years longer
   
   than people who don't.
   
   It was a 20-year study of
   
   more than 800 people,
   
   and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
   
   It switches autophagy back on,
   
   which gives you the benefits of fasting, without skipping a meal.
   
   Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
   
   Old cells eat themselves to make way for new young ones.
   
   [ADD IN EDITING: SPMD-99 pack]
   
   The one to take is SPMD-99.
   
   It's the highest dose in any leading brand.
   
   Double the spermidine of 4 out of the 5 top competitors tested.
   
   [ON SCREEN: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
   
   Number three.
   
   Don't wait till 50.
   
   Take NMN.
   
   [SHARED BODY 3: NMN. The same lines in Ranks 9, 10, 12 and 15, filmed once]
   
   It does the single most important thing possible to reverse aging.
   
   It repairs DNA.
   
   Your cells need something called NAD to make energy.
   
   And it starts dropping around 25.
   
   By your mid-30s, about a quarter of it is gone.
   
   By 50? Half.
   
   NMN raises it.
   
   [ADD IN EDITING: NMN-99 pack]
   
   The brand to take is NMN-99.
   
   More than double the NMN of 4 out of the 5 top competitors tested.
   
   [ON SCREEN: MORE THAN DOUBLE THE NMN OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
   
   That's what I wish I'd known at 49.

   Ending for Meta ads

   [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
   
   [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
   
   To see all 3, including all the independent lab tests, tap the button down here.

   Copy this ending

   Ending for TikTok

   [TIKTOK ENDING: linked to BROQ on TikTok Shop]
   
   [ADD IN EDITING: BROQ pack]
   
   To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

   Copy this ending

   Other first lines to try

   1. So, I'm 59. / If I could go back 10 years, / I'd tell myself 3 things. (on screen: I'M 59. IF I COULD GO BACK 10 YEARS, I'D TELL MYSELF 3 THINGS; then keep the lines from 'For the past 10 years or so' through 'When I started at 49', and leave out only the line 'So if I could go back 10 years, I'd tell myself 3 things.')
   2. I'm 59. / Here are the 3 things / I wish I'd known at 49. (on screen: I'M 59. HERE ARE THE 3 THINGS I WISH I'D KNOWN AT 49; then go to 'For the past 10 years or so')
   3. I've spent the last 10 years / trying to reverse my aging. / Here's what I wish I'd known on day one. (on screen: I'VE SPENT 10 YEARS TRYING TO REVERSE MY AGING. HERE'S WHAT I WISH I'D KNOWN ON DAY ONE; then go to 'Every time I get tested' and leave out the line 'For the past 10 years or so...')

   How to film it

   1. Set-up: Mike alone at the kitchen counter, talking to the phone. Same shirt and same lighting for the whole sitting.
   2. Props: none; every pack is added in editing.
   3. Film: in one sitting with Rank 10 (258 capsules a day), Rank 12 (over 40) and Rank 15 (my doctor never told me): same middle, different openings. First the three SHARED BODY parts, once, then the TikTok ending, then the Meta ads ending.
   4. Film: then its own lines: opening, the lead-in before each shared body, last line. Start close to the lens with 'I'm 59.' before anything else.
   5. For the editor: join each video in script order. Always keep text on screen: the headline for the first 10 seconds, then a short caption line to the end.
10. Rank 10All 3 productsWritten 20 Oct

    Rank 10, All 3 products, written 20 Oct: 258 capsules a day: start with one supplement

    Best for both TikTok and Meta

    Hands pouring 258 capsules stop the scroll with sound off on Meta; on TikTok it answers our most-liked comment.

    Mike, to camera · About 3 minutes 5 seconds

    First line: “I take 258 capsules a day. You don't need to. Start with one supplement.”

    Why it should sell: It turns what puts people off, Mike's 258 capsules a day, into the hook, and makes BROQ (what the TikTok button opens) the easy first buy.

    • The most-liked comment on Mike's 'Top 5', where he shows the 258 capsules: 'THERE IS NO WAY THAT IS GOOD FOR YOUR KIDNEYS OR LIVER' (comments read 20 Oct 2026).
    • Mike's 'Top 3' and 'Top 5', with the same three-product list, together sold 23 orders, $1,608.67 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Other brands: 'I take the four things in this bag every single day' sold about $131,019 (@vanessafoundit; estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).

    If the daily count isn't 258 any more, say the real number, and change the on-screen headline to match.

    Never answer the kidneys comment with a safety claim.

    Our past videos like this one

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Mike's 'This is the year Bryan Johnson wants to die' (258 capsules), Posted 20 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 20 Oct 2026 at 12:14pm, 2:49 long.

    Posted 20 Oct; sales not in yet. 161 views (read 20 Oct). Sales from 20 Oct on aren't in yet.

    Script: Mike's words as shot on 19 Oct, word for word.

    It already says '258 capsules.' and 'If I could only take three', so this idea keeps the 258 but never says 'If I could only take three'. This idea's twist instead: start with one supplement, then add the others.

    This is the year Bryan Johnson wants to die.
    
    2140.  That’s 113 years from now.
    
    Well, I’m aiming to live a lot longer than that.  And I can tell you how.
    
    I turned 59 a month ago, and my biological age gets lower every year.
    
    So, I’m already doing it.
    
    THIS 👈 is what I take every day.
    
    258 capsules.
    
    And I can tell you the science behind every one of them.
    
    Look, I know that’s a little extreme.
    
    (It’s about 3 times as many as Bryan Johnson…)
    
    But you can get most of the benefit from all this by just taking a few supplements.
    
    If I could only take three - these are the ones I’d take:
    
    Number One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reduces inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, and a lot more.
    
    Ask ChatGPT or Claude about it.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see the most important one - BROQ - tap the button down here 👇
    
    (META ENDING)
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Watch first, and what to copy from each:

    • @docamen, 'I take 20+ supplements consistently, but this is one I never skip': 1.2 million views (read 20 Oct), no sales figure on record, 0:24 long, posted 10 Oct 2025. Copy: exactly this opener, a big number and then the one. Skip his doctor title.
    • @vanessafoundit, 'I take the four things in this bag every single day' (Cata-Kor): 969,900 views (read 20 Oct), about $131,019 sold (FastMoss estimate, to 1 Oct 2026), 1:57 long, posted 28 Jul 2026. Copy: the whole day's supply in her hands in the first second, then one product at a time.
    • @robertwblove, 'Three Morning Supplements to Slow Down Aging': 6.6 million views (read 20 Oct), no sales figure on record, 2:50 long, posted 26 Sep 2022. Copy: the capsules in his hand, and the order: first, second, third. Skip his disease hashtags.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: I TAKE 258 CAPSULES A DAY. START WITH ONE SUPPLEMENT.]
    
    [HOLD UP: the day's capsules pouring from both hands onto the counter, before you say a word]
    
    I take 258 capsules a day.
    
    You don't need to.
    
    Start with one supplement.
    
    Look, I know that's a little extreme.
    
    So here's the one I'd start with.
    
    If you only add one, make it sulforaphane.
    
    [SHARED BODY 1: sulforaphane. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    Sulforaphane comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    Ask ChatGPT or Claude about it.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    [ADD IN EDITING: BROQ pack]
    
    The one I take is BROQ.
    
    B R O Q.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    This one, BROQ, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
    
    A serving is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: 1 SERVING IS 2 CAPSULES. I TAKE 6 CAPSULES A DAY.]
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.
    
    When you're ready for a second one, add spermidine.
    
    [SHARED BODY 2: spermidine. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    This one has some mind-blowing research behind it.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without skipping a meal.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    And when you're ready for a third, add NMN.
    
    [SHARED BODY 3: NMN. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The brand to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE NMN OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    That's the order.
    
    Start with one.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. THIS 👈 is what I take every day. / 258 capsules. / You don't need to. / Start with one supplement. (The day's capsules piled on the counter in front of you; point at them on 'THIS 👈'. On screen: THIS IS WHAT I TAKE EVERY DAY. 258 CAPSULES. START WITH ONE SUPPLEMENT. Then go to 'Look, I know that's a little extreme.' and leave out the line 'I take 258 capsules a day.')
    2. Every time I say I take 258 capsules a day, / somebody comments, "too many." / Fair. / Start with one supplement. (on screen: I TAKE 258 CAPSULES A DAY. "TOO MANY." FAIR. START WITH ONE SUPPLEMENT; then go to 'Look, I know that's a little extreme.')
    3. If you've never taken a longevity supplement, / don't start with 258 capsules a day like me. / Start with one. (on screen: NEVER TAKEN A LONGEVITY SUPPLEMENT? DON'T START WITH 258 CAPSULES A DAY. START WITH ONE; then go to 'Look, I know that's a little extreme.')

    How to film it

    1. Set-up: Mike alone at the kitchen counter, talking to the phone. Same shirt and same lighting for the whole sitting.
    2. Props: the day's 258 capsules, poured from both hands onto the counter before a word is said. Packs are added in editing.
    3. Film: in one sitting with Rank 9 (what I wish I'd known at 49), Rank 12 (over 40) and Rank 15 (my doctor never told me): same middle, different openings. First the three SHARED BODY parts, once, then the TikTok ending, then the Meta ads ending.
    4. Film: then its own lines: opening, the lead-in before each shared body, last two lines.
    5. For the editor: join each video in script order. Always keep text on screen: the headline for the first 10 seconds, then a short caption line to the end.
11. Rank 11All 3 productsWritten 20 Oct

    Rank 11, All 3 products, written 20 Oct: "Prove you're 59": Mike shows his license, then the lab tests

    Best for TikTok

    A reply to a TikTok commenter, shown with TikTok's reply sticker; strangers on Meta never saw Tim's comment.

    Mike, to camera, replying to a real comment · About 2 minutes 15 seconds

    First line: “Tim wants proof that I'm really 59. Fair enough.”

    Why it should sell: It answers a comment we keep getting, that Mike can't really be 59 (for example @timhaystead's, under the new 'Top 3', 20 Oct), with his driver's license, then runs the three-product list behind our best sellers.

    • Our 6 videos that open on Mike's age or his plan to live to 200 ('Top 3', 'In 2 years I turn 60' and a second video that opens the same way, 'You need to hear this', 'Why do people get so upset when I say...' and 'Is it possible that a molecule in here can help you to live to be 200 years old?') sold 25 orders, $1,530.65 of sales between them (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Other brands: a reply to a viewer's comment sold about $518,753 for Physician's Choice (@storie77777; estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Opening on her own age, @nerdforlifeshops sold about $50,261 of NMN (FastMoss estimate, to 1 Oct 2026).

    Before filming: a sticky note covers everything on the license except the birth date (no address, license number or photo; TikTok removes posts that show them). Check the frame before posting.

    Post it on @sulforaphane.longevity with TikTok's reply-with-video, on @timhaystead's comment under Mike's new 'Top 3' (20 Oct), so the comment sticker shows his words exactly. If Mike isn't sure the name is Tim, he says "@timhaystead" instead.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's new 'Top 3' ('In 342 days, I turn 60'), Posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 3:17 long.

    Posted 19 Oct; sales not in yet. 775 views (read 20 Oct). TikTok's sales report shows $0.51 of TikTok ads and 0 orders on 19 Oct; sales from 20 Oct on aren't in yet.

    Script: Mike's words in the finished Meta ads version, from its checked captions.

    Its TikTok post links to BROQ, so its last line there may differ from this Meta ads version's.

    So in 342 days, I turn 60.
    
    And I fully intend to live to be at least 200.
    
    Now, most people laugh when I say that, which I get.
    
    But every time I get tested, about once a year, my biological age goes down.
    
    So when people ask me where to start, I always say the same thing.
    
    These 3 supplements.
    
    The first one comes from broccoli.
    
    It's called sulforaphane.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
    
    This one, BROQ, which I've taken daily for the past six years, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 others.
    
    Okay, number 2.
    
    This one has some mind-blowing research behind it.
    
    A massive 20-year study done by scientists in Italy looked at 146 different compounds to see which one had the biggest effect on longevity.
    
    The winner, which gave people an average of six more years of life, was spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting without skipping a meal.
    
    The one that scored higher on independent lab tests than any of the other top 5 selling brands is SPMD-99 from Opus Longevity.
    
    With double the spermidine of 4 out of the 5 top competitors tested.
    
    I take it twice a day, but you can start with once a day.
    
    Number 3.
    
    This is the one longevity supplement that gets talked about more than any other.
    
    NMN.
    
    It can help reverse the decrease in energy levels that you might feel as the years go by.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    The brand that came out higher than the other 5 top-selling brands is NMN-99.
    
    More than double the NMN of 4 out of the 5 top sellers.
    
    You can take these 3 with any meal.
    
    And you'll actually feel the difference.
    
    Look, I don't know if I'll make it to 200.
    
    But I'm going to do everything I possibly can to make that happen.
    
    For me, it starts with these 3.
    
    To see all 3 of them, along with independent lab tests, tap down here.

    Watch first, and what to copy from each:

    • @fitnhealthyeve, her age said as a reveal (Zoyava collagen): 15.1 million views (read 20 Oct), about $157,941 sold (FastMoss estimate, to 1 Oct 2026), 1:49 long, posted 2 Nov 2025. Copy: the age said as a reveal in the first 4 seconds ("I'm 40 years old right here."). Skip her before-and-after photos.
    • @storie77777, a reply to a viewer's comment (Physician's Choice): 17.3 million views (read 20 Oct), about $518,753 sold (FastMoss estimate, to 1 Oct 2026), 1:00 long, posted 25 Jun 2026. Copy: the reply sticker high in the frame, and the product only after the answer.
    • @joshuazitting, answers one viewer by name (Micro Ingredients NMN): 1.7 million views (read 20 Oct), about $88,067 sold (FastMoss estimate, to 1 Oct 2026), 4:56 long, posted 4 Jul 2026. Copy: he reads the viewer's words, then answers slowly and warmly, with no stunts.
    • @nerdforlifeshops, her age is the hook (Cata-Kor NMN): 266,300 views (read 20 Oct), about $50,261 sold (FastMoss estimate, to 1 Oct 2026), 0:58 long, posted 6 Apr 2026. Copy: the age as the hook, with a dare in front of it ("I'm about to piss some people off"); a clean version for Mike: "I'm about to annoy some people." Skip her photos of herself.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: PROOF I'M REALLY 59]
    
    [HOLD UP: Mike's driver's license, right at the lens, before he says a word; a sticky note covers all of it except the birth date]
    
    [ADD IN EDITING: TikTok's reply sticker with Tim's comment, high in the frame]
    
    Tim wants proof that I'm really 59.
    
    Fair enough.
    
    [ADD IN EDITING: zoom on the birth date]
    
    Here it is.
    
    So yes.
    
    59.
    
    [HOLD UP: nothing; the license goes down]
    
    And honestly, I get it.
    
    Anyone can say anything.
    
    Especially on a supplement label.
    
    So here are the 3 I take every day,
    
    and the lab tests behind each one.
    
    Number one,
    
    sulforaphane.
    
    It comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now here's the thing:
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    [ADD IN EDITING: BROQ pack]
    
    The one to take is BROQ.
    
    B R O Q.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    Then there's BROQ.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Okay, number 2.
    
    Spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting...
    
    without skipping a meal.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    Number 3,
    
    NMN.
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The one to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    That's why I only go by lab tests.
    
    Thanks, Tim.
    
    And I fully intend to live to be at least 200.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: all three packs, BROQ, SPMD-99, NMN-99]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. I'm 59. Tim doesn't believe me. So here's my driver's license. (on screen: PROOF I'M REALLY 59; then go to "Here it is.")
    2. Tim doesn't believe I'm 59. Fair enough. Here's proof. (on screen: PROOF I'M REALLY 59; then go to "Here it is.")
    3. Someone asked me to prove I'm 59. Fair enough. (on screen: PROOF I'M REALLY 59; then go to "Here it is.")

    How to film it

    1. Set-up: Mike at home, to camera, phone on a stand.
    2. Props: only his driver's license, sticky note over everything but the birth date. It's at the lens in the first second, before he speaks, then it goes down.
    3. Film: in one sitting with Rank 14 (do my supplements work?) and, once a real new test is back, Rank 27 (my biological age just came back): same middle, different openings. The middle runs from "Number one, sulforaphane." to NMN-99's lab line. Film it once, then each video's opening and close.
    4. Other first lines: film all three straight after the main opening.
    5. Film: then the TikTok ending, then the Meta ads ending.
    6. For the editor: add each pack as Mike names it.
12. Rank 12All 3 productsWritten 20 Oct

    Rank 12, All 3 products, written 20 Oct: I'm 59. If you're over 40, these are the 3 I'd take

    Best for both TikTok and Meta

    Saying 'over 40' lets Meta find that age group itself; it's the three-product list behind our TikTok sellers.

    Mike, to camera · About 3 minutes 5 seconds

    First line: “I'm 59. If you're over 40, these are the 3 I'd take.”

    Why it should sell: It puts Mike's age and the viewer's own age group ('over 40') in front of our best-selling three-product list, in the 'if you're this, take that' shape of other brands' best sellers.

    • Other brands: Goli's 'If you have X, take Y' list sold about $774,485 from one 50-second video (@jexor22; estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Naming the buyer first: 'This is for the girls in their 40s and 50s' sold about $23,653 (@thistexasyall; FastMoss estimate, to 1 Oct 2026).
    • Mike's 'Top 3' and 'Top 5', with the same three-product list, together sold 23 orders, $1,608.67 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @jexor22, Goli's 'If you have X, take Y' list: 145 million views (read 20 Oct), about $774,485 sold (FastMoss estimate, to 1 Oct 2026), 0:50 long, posted 25 Jun 2025. Copy: one line per product, every line the same shape, all of them together at the close. Leave out its sugar and craving claims.
    • @thistexasyall, 'This is for the girls in their 40s and 50s' (Cata-Kor): 132,400 views (read 20 Oct), about $23,653 sold (FastMoss estimate, to 1 Oct 2026), 2:48 long, posted 27 Apr 2026. Copy: say who the video is for in the first line, then talk only to them. Skip her lines about her looks.
    • @faithfuldoc, a doctor's fast NMN list: 2.0 million views (read 20 Oct), about $61,066 sold (FastMoss estimate, to 1 Oct 2026), 0:53 long, posted 11 Mar 2026. Copy: the speed and the same-shape lines. Leave out the doctor title and the hair and wrinkle lines.
    • @anitamironbeauty, 'Over 35, over 40 club' (Cymbiotika): 4.1 million views (read 20 Oct), about $131,875 sold (FastMoss estimate, to 1 Oct 2026), 1:05 long, posted 21 May 2026. Copy: the age call-out in four words, "Over 35, over 40 club.", before anything else.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: I'M 59. IF YOU'RE OVER 40, THESE ARE THE 3 I'D TAKE.]
    
    I'm 59.
    
    If you're over 40, these are the 3 I'd take.
    
    [ON SCREEN: I TAKE ALL THREE, EVERY DAY.]
    
    I take all three, every day.
    
    Every time I get tested - about once a year - my biological age goes down.
    
    Number one.
    
    Start with sulforaphane.
    
    [SHARED BODY 1: sulforaphane. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    Sulforaphane comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    Ask ChatGPT or Claude about it.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    [ADD IN EDITING: BROQ pack]
    
    The one I take is BROQ.
    
    B R O Q.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    This one, BROQ, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
    
    A serving is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: 1 SERVING IS 2 CAPSULES. I TAKE 6 CAPSULES A DAY.]
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.
    
    Number two.
    
    If you're over 40, take spermidine.
    
    [SHARED BODY 2: spermidine. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    This one has some mind-blowing research behind it.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without skipping a meal.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    Number three.
    
    If you're over 40, take NMN.
    
    [SHARED BODY 3: NMN. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The brand to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE NMN OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    And if you only add one, make it sulforaphane.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. This is for anyone over 40. / I'm 59, / and these are the 3 supplements I'd start with. (on screen: THIS IS FOR ANYONE OVER 40. I'M 59, AND THESE ARE THE 3 SUPPLEMENTS I'D START WITH; then go to 'I take all three, every day.')
    2. I'm 59. / If you're in your 40s or 50s, / these are the 3 I'd take. (on screen: I'M 59. IF YOU'RE IN YOUR 40S OR 50S, THESE ARE THE 3 I'D TAKE; then go to 'I take all three, every day.')
    3. If you're over 40, / these are the 3 supplements I'd take. / I'm 59, and I take all three every day. (on screen: IF YOU'RE OVER 40, THESE ARE THE 3 SUPPLEMENTS I'D TAKE. I'M 59, AND I TAKE ALL THREE EVERY DAY; then go to 'Every time I get tested' and leave out 'I take all three, every day.' and its on-screen line.)

    How to film it

    1. Set-up: Mike alone at the kitchen counter, talking to the phone. Same shirt and same lighting for the whole sitting.
    2. Props: none; every pack is added in editing.
    3. Film: in one sitting with Rank 9 (what I wish I'd known at 49), Rank 10 (258 capsules a day) and Rank 15 (my doctor never told me): same middle, different openings. First the three SHARED BODY parts, once, then the TikTok ending, then the Meta ads ending.
    4. Film: then its own lines: opening ('I'm 59.' and 'over 40' in the first 3 seconds), lead-ins, last line.
    5. For the editor: join each video in script order. Always keep text on screen: the headline for the first 10 seconds, then a short caption line to the end.
13. Rank 13All 3 productsWritten 20 Oct

    Rank 13, All 3 products, written 20 Oct: How aging works, with 3 glasses of water

    Best for both TikTok and Meta

    Water-glass demo, like another brand's two TikTok videos (posted March 2026) that sold about $1 million together (FastMoss estimate, to 1 Oct). On Meta, red water works with sound off.

    Mike, at the kitchen table, with 3 glasses of water · About 2 minutes 35 seconds

    First line: “Here's how aging works. With 3 glasses of water.”

    Why it should sell: Copies a simple prop format that sold over $1 million of a magnesium supplement on TikTok Shop in two videos, with Mike's Top 3 inside it: three supplements, one glass each, BROQ first.

    • @carly_unfiltered's two cups-of-water videos: about $493,014 and $564,902 of sales (FastMoss estimate, to 1 Oct 2026; FastMoss is an outside tracker of TikTok Shop sales).
    • Ours: Mike's Top 3 sold 14 orders, $992.13, on $87.48 of TikTok ads (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Longer videos sell for us, and the glasses keep a video of about 2 minutes 35 seconds moving. Our 14 videos 2 minutes or longer got 45 orders between them; our other 10 videos under a minute got 5, and last year's 24-second Black Friday sale clip got 9 on its own, which is still selling (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Caution: part of why Carly's videos sold is that she works at a med spa, so viewers trust her. Here, Mike's age and his plan to live to 200 have to earn that trust.

    New lines for Mike to OK before filming (none is a product claim): 'Here's how aging works.', 'With 3 glasses of water.', 'And each of these glasses is one thing that ages you.', 'Glass one.', 'Inflammation.', 'This red is inflammation.', 'Glass two.', 'Old cells.', 'Glass three.', 'Losing NAD.', 'The one I take is NMN-99.', 'I take all 3 of these supplements, every day.', 'But if you start with just one, start with BROQ.'

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @carly_unfiltered, magnesium explained with cups of colored water: 14.7 million views (read 20 Oct 2026), about $493,014 of sales (FastMoss estimate, to 1 Oct 2026), 1:49 long. Copy: one cup per idea, poured while she talks, and the product held up only after the last cup. Skip her blunt body-joke opener.
    • @carly_unfiltered, the longer version: 19.4 million views (read 20 Oct 2026), about $564,902 of sales (FastMoss estimate, to 1 Oct 2026), 2:26 long. Copy: the pace. The longer one sold more, so don't rush the glasses.
    • @cheershealth, the brand's own spokesman at a counter with simple props: 17.0 million views (read 20 Oct 2026), no sales figure on record, 3:31 long. Copy: one person, one counter, one plain lesson, and the product only at the end.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: HOW AGING WORKS, WITH 3 GLASSES OF WATER]
    
    [ACTION: three clear glasses of water in a row on the table, a folded card face down in front of each, and an empty bowl to one side, out of the way]
    
    Here's how aging works.
    
    With 3 glasses of water.
    
    So, I'm 59 years old and I plan to live to be at least 200.
    
    Now, most people laugh when I say that, which I get.
    
    But every time I get tested, about once a year, my biological age goes down.
    
    And each of these glasses is one thing that ages you.
    
    Glass one.
    
    [ACTION: turn the first card over: INFLAMMATION]
    
    Inflammation.
    
    [ACTION: let 3 drops of red food coloring fall into glass one on the word Inflammation, and let them finish spreading before the next line]
    
    [ON SCREEN: FOOD COLORING, JUST A PICTURE OF INFLAMMATION]
    
    This red is inflammation.
    
    Sulforaphane is a natural compound found in broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack, beside Mike, never over a glass]
    
    B R O Q.
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    Okay.
    
    Glass two.
    
    [ACTION: turn the second card over: OLD CELLS. This glass is cloudy, and it stays cloudy to the end]
    
    Old cells.
    
    Autophagy is the process by which every cell in your body takes out the trash.
    
    [ACTION: point at the cloudy glass on 'the junk it once cleared piles up']
    
    But autophagy slows with age, and the junk it once cleared piles up.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It switches autophagy back on, which gives you the benefits of fasting, without skipping a meal.
    
    Old cells eat themselves to make way for new young ones.
    
    The one to take is SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack, beside Mike, never over a glass]
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: INDEPENDENT 3RD-PARTY LAB TESTS: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    Okay.
    
    Glass three.
    
    [ACTION: turn the third card over: LOSING NAD. This glass is full to the top]
    
    Losing NAD.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    [ACTION: pour about a quarter of glass three out into the empty bowl]
    
    By your mid-30s, about a quarter of it is gone.
    
    [ON SCREEN: A QUARTER OF YOUR NAD GONE BY YOUR MID-30S]
    
    [ACTION: pour glass three down to half, into the same bowl]
    
    By 50? Half.
    
    [ON SCREEN: HALF OF YOUR NAD GONE BY 50]
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    [ON SCREEN: NMN RAISES NAD]
    
    The one I take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack, beside Mike, never over a glass]
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    [ADD IN EDITING: all three packs side by side, beside Mike, never over a glass; Mike doesn't touch the glasses]
    
    I take all 3 of these supplements, every day.
    
    But if you start with just one, start with BROQ.
    
    [ADD IN EDITING: BROQ pack, beside Mike, never over a glass, with glass one's red in shot: a deliberate callback to glass one]
    
    It reduces inflammation, which is the biggest driver of aging.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. I'm 59. Here's how aging works, with 3 glasses of water. [WHERE IT GOES: replaces the first two lines; the editor cuts the body's 'So, I'm 59 years old and I plan to live to be at least 200.' 'Now, most people laugh when I say that, which I get.' and 'But every time I get tested, about once a year, my biological age goes down.', so 59 isn't said twice]
    2. This is how you age, in 3 glasses of water. [WHERE IT GOES: replaces the first two lines; the body runs as written]
    3. 3 things are aging you right now. Let me show you with water. [WHERE IT GOES: replaces the first two lines; the body runs as written]

    How to film it

    1. Set-up: kitchen table, Mike seated, alone, the phone at eye level with all three glasses in shot.
    2. Props: three clear glasses of water in a row, an empty bowl to one side, red food coloring, and three folded cards in big capitals: INFLAMMATION, OLD CELLS, LOSING NAD. Stir a spoon of milk into glass two so it's cloudy. Fill glass three to the top.
    3. Film: only 3 drops of red, on the word 'Inflammation.', so it looks like dye, not blood. Let it finish spreading before 'This red is inflammation.'
    4. Film: the only pouring is from glass three, twice, into the bowl: first about a quarter out, then down to half. Mike keeps talking while he pours. Rehearse both pours once.
    5. Film: no glass is ever put right (red stays red, cloudy stays cloudy, glass three stays at half): a glass that turns clear again would look like a real test of the supplement, and it isn't one. Nothing goes in a glass but water, dye and milk: no capsule near the water, and Mike never drinks from or taps a glass.
    6. Film: the body once, then the three other first lines (the on-screen headline changes to match each), then the TikTok ending, then the Meta ending.
    7. For the editor: every pack goes beside Mike, never over a glass. Show the on-screen line FOOD COLORING, JUST A PICTURE OF INFLAMMATION once, while the red spreads. The closing 'It reduces inflammation, which is the biggest driver of aging.' repeats glass one's line on purpose, with glass one's red in shot.
14. Rank 14All 3 productsWritten 20 Oct

    Rank 14, All 3 products, written 20 Oct: "Do my supplements work?" Mike answers with his own result first

    Best for TikTok

    Answers a TikTok comment left under our best-selling TikTok video; a stranger on Meta doesn't know Fred or his question.

    Mike, to camera, replying to a real comment · About 2 minutes 15 seconds

    First line: “Fred asked if the supplements I take actually work. Every time I get tested, about once a year, my biological age goes down.”

    Why it should sell: 'Does it work?' is the last question before someone buys, and here Mike answers it under our best seller, so the reply reaches people who already watched that video.

    • Mike's 'Top 3', where Fred asked: 14 orders, $992.13 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Other brands: @eva_c.apri answered 'Kimberly, it definitely works' in her first breath and sold about $389,505 (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • @lotuswellness8 put her own result in the first 5 seconds and sold about $262,335 of NAD+ (FastMoss estimate, to 1 Oct 2026).

    Post it on @sulforaphane.longevity with TikTok's reply-with-video, on Fred's comment under Mike's 'Top 3' ("does it work ?", 15 Oct), so the sticker shows his words exactly.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Can I just eat broccoli instead?' (his reply to Janet's comment), Posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026 at 10:15pm, 1:21 long.

    Posted 19 Oct; sales not in yet. 340 views (read 20 Oct).

    Script: Mike's words as shot on 19 Oct.

    So I’ve been posting a ton of videos about how Sulforaphane should be everyone’s top longevity supplement -
    
    And Janet posted a comment saying “Can I just eat broccoli instead?”
    
    Well…
    
    Yeah.
    
    Here's how much.
    
    THIS 👈 is 3.5 pounds of broccoli.
    
    And you’d have to eat it RAW. (Because cooking it kills the sulforaphane.)
    
    That would give you the sulforaphane in one serving of BROQ.
    
    Every single day.
    
    Or...
    
    2 capsules.
    
    People go to all this trouble for one reason.
    
    Sulforaphane is the most studied longevity supplement.
    
    With more than 3,000 published studies.
    
    Ask ChatGPT or Claude about it.
    
    Now here's the thing:
    
    Capsules only beat the broccoli if they deliver.
    
    An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements,
    
    Shipped directly to them by Amazon,
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    With those, you'd be better off eating the broccoli.
    
    BROQ won the lab tests by a long shot - and came in over double the amount sulforaphane of 18 of the 20 other brands.
    
    So.
    
    3.5 pounds of broccoli.
    
    Or 2 capsules. 👈
    
    Tap the button down here 👇

    Watch first, and what to copy from each:

    • @eva_c.apri, answers "does it work" by name (MaryRuth's): 3.4 million views (read 20 Oct), about $389,505 sold (FastMoss estimate, to 1 Oct 2026), 2:18 long, posted 14 Jan 2026. Copy: the commenter's name, then the answer, in the first breath. Skip her hair as a before and after.
    • @joshuazitting, a one-line question turned into a long, calm answer (Micro Ingredients NMN): 1.7 million views (read 20 Oct), about $88,067 sold (FastMoss estimate, to 1 Oct 2026), 4:56 long, posted 4 Jul 2026. Copy: the comment on screen the whole time, and the calm pace.
    • @lotuswellness8, her own result in the first 5 seconds (Cata-Kor NAD+): 8.7 million views (read 20 Oct), about $262,335 sold on about $161,500 of ads (FastMoss estimate, to 1 Oct 2026), 2:28 long, posted 1 Jul 2025. Copy: the result first, details after. Skip her looks claims and photos.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: DO MY SUPPLEMENTS WORK? EVERY TEST, MY BIOLOGICAL AGE GOES DOWN]
    
    [ADD IN EDITING: TikTok's reply sticker with Fred's comment, high in the frame]
    
    Fred asked if the supplements I take actually work.
    
    Every time I get tested, about once a year, my biological age goes down.
    
    So for me, they do.
    
    But don't take my word for it.
    
    Here's how I pick which ones to take:
    
    lab tests of what's actually in the capsule.
    
    Number one,
    
    sulforaphane.
    
    It comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now here's the thing:
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    [ADD IN EDITING: BROQ pack]
    
    The one to take is BROQ.
    
    B R O Q.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    Then there's BROQ.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Okay, number 2.
    
    Spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting...
    
    without skipping a meal.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    Number 3,
    
    NMN.
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The one to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    You can take these 3 with any meal.
    
    And you'll actually feel the difference.
    
    For me, it starts with these 3.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: all three packs, BROQ, SPMD-99, NMN-99]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Fred, for me they do. Here's how I know. (on screen: DO MY SUPPLEMENTS WORK? FOR ME, THEY DO; then go to "Every time I get tested, about once a year, my biological age goes down." and leave out "So for me, they do.")
    2. Do the supplements I take actually work? Every time I get tested, about once a year, my biological age goes down. (on screen: DO MY SUPPLEMENTS WORK? EVERY TEST, MY BIOLOGICAL AGE GOES DOWN; then go to "So for me, they do.")
    3. I'm 59, and Fred wants to know if the supplements I take actually work. (on screen: I'M 59. DO MY SUPPLEMENTS WORK?; then go to "Every time I get tested, about once a year, my biological age goes down.")

    How to film it

    1. Set-up: Mike at home, to camera. No props.
    2. Film: in one sitting with Rank 11 (prove you're 59) and, once a real new test is back, Rank 27 (my biological age just came back): same middle, different openings. The middle runs from "Number one, sulforaphane." to NMN-99's lab line. Film it once, then each video's opening and close.
    3. Film: right after this one, a second reply with the same middle, to @dasbirdmancometh's comment on the 'Top 3' ("NMN seemed to work for me. Not familiar w the rest", 15 Oct). Its opening: "Not familiar with the rest? Here's the rest."
    4. Film: then the TikTok ending, then the Meta ads ending.
    5. For the editor: add each pack as Mike names it.
15. Rank 15All 3 productsWritten 20 Oct

    Rank 15, All 3 products, written 20 Oct: "Why did my doctor never tell me about this?" in front of the three-product list

    Best for TikTok

    Its video sold the most per TikTok ad dollar of ours with at least $1 of ads ($341 on $3.16, 9 to 19 Oct); untested on Meta.

    Mike, to camera · About 3 minutes 10 seconds

    First line: “Why did my doctor never tell me about this?”

    Why it should sell: It takes the first line of Mike's 'Why did my doctor never tell me about this?', the most sales per ad dollar of our videos with at least $1 of ads, and puts it in front of the three-product list behind our best sellers.

    • Mike's doctor video (sulforaphane only) sold $341.25 on just $3.16 of TikTok ads, the most per ad dollar of our videos with at least $1 of ads (TikTok's sales report for each video, 9 to 19 Oct 2026). Spend that small makes it promising, not proven.
    • Other brands: 'Why is nobody listening to what she just said?' sold about $331,118 of NMN (@alxndr.reviews; estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Another seller, same kind of opener: about $101,234 (@helloeileen_; FastMoss estimate, to 1 Oct 2026).

    If Mike's doctor did mention spermidine or NMN, cut 'And it's not the only one my doctor never mentioned.' and end on the extra line 'For me, it starts with these 3.' instead of 'Now you know what my doctor never told me.'

    The four 'trained in drugs' lines come from TikTok's automatic captions of his May video, not checked by hand. Mike says them his own way.

    Our past videos like this one

    Mike's 'Why did my doctor never tell me about this?', 6 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @opus.longevity.science, posted 15 May 2026, 1:09 long.

    6 TikTok Shop orders, $341.25 of sales, on $3.16 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video). 4,383 views (read 18 Oct).

    Script: TikTok's automatic captions, not checked by hand (they spell BROQ "Broc" and mishear some names).

    If you borrow from it, leave out its last 2 lines (from “When I told my doctor about it”): TikTok Shop's rules ban doctor endorsements.

    Why did my doctor never tell me about this?
    
    3,000 clinical studies, Johns Hopkins research.
    
    Davidson Clark at Harvard takes it.
    
    Brian Johnson takes it, and my doctor never once mentioned it.
    
    I'm talking about sulforaphane.
    
    It activates something called NRF 2,
    
    your body's master switch for cellular defense.
    
    One Johns Hopkins study, 291 people,
    
    12 weeks,
    
    showed a 61% increase in the body's ability to flush out toxins
    
    like microplastics. The research on what it does for your heart,
    
    your brain, your ability to age well,
    
    it's pretty incredible. So why doesn't your doctor know about it?
    
    Well, doctors aren't trained in supplements,
    
    they're trained in drugs.
    
    If there's no pharmaceutical company with a sales rep in their office,
    
    most of them never hear about it.
    
    The brand I take is called Broc.
    
    It delivers more sulforaphane than any other brand on the market,
    
    verified by third party lab tests.
    
    When I told my doctor about it,
    
    he did the research and now he recommends it to all his patients.

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • @alxndr.reviews, a 'nobody's listening to this' opener (Cata-Kor NMN): 22.5 million views (read 20 Oct), about $331,118 sold (FastMoss estimate, to 1 Oct 2026), 2:53 long, posted 17 Jan 2026. Copy: the question that makes you feel you've found something others missed, then a long, calm explanation. Skip the celebrity clip and the swearing.
    • @helloeileen_, the same opener by another seller (Micro Ingredients NMN): 3.8 million views (read 20 Oct), about $101,234 sold (FastMoss estimate, to 1 Oct 2026), 2:13 long, posted 16 Jan 2026. Copy: the same question said straight to the lens. Two sellers making money on one opener shows it's the opener, not the person.
    • Ours, on @opus.longevity.science: Mike's 'Why did my doctor never tell me about this?': 4,383 views (read 18 Oct), $341.25 of sales on $3.16 of TikTok ads (TikTok's sales report for each video, 9 to 19 Oct 2026), 1:09 long, posted 15 May 2026. Copy: his delivery of the first line and the 'trained in drugs' reason. Leave out its last 2 lines (his doctor now recommends it): TikTok Shop bans a doctor recommending a product.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: WHY DID MY DOCTOR NEVER TELL ME ABOUT THIS?]
    
    [HOLD UP: a head of broccoli, close to the lens, before you speak; put it down after the first line]
    
    Why did my doctor never tell me about this?
    
    I'm talking about sulforaphane.
    
    And it's not the only one my doctor never mentioned.
    
    Well, doctors aren't trained in supplements,
    
    they're trained in drugs.
    
    If there's no pharmaceutical company with a sales rep in their office,
    
    most of them never hear about it.
    
    So here are the 3 I take every day.
    
    Number one, sulforaphane.
    
    [SHARED BODY 1: sulforaphane. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    Sulforaphane comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    Ask ChatGPT or Claude about it.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    [ADD IN EDITING: BROQ pack]
    
    The one I take is BROQ.
    
    B R O Q.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    This one, BROQ, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
    
    A serving is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: 1 SERVING IS 2 CAPSULES. I TAKE 6 CAPSULES A DAY.]
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.
    
    Okay.
    
    Number two, spermidine.
    
    [SHARED BODY 2: spermidine. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    This one has some mind-blowing research behind it.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without skipping a meal.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    Number three, NMN.
    
    [SHARED BODY 3: NMN. The same lines in Ranks 9, 10, 12 and 15, filmed once]
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The brand to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: MORE THAN DOUBLE THE NMN OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    Now you know what my doctor never told me.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. More than 3,000 published studies. / And my doctor never once mentioned it. (Broccoli in hand. On screen: MORE THAN 3,000 PUBLISHED STUDIES. AND MY DOCTOR NEVER ONCE MENTIONED IT. Then go to 'I'm talking about sulforaphane.'. SHARED BODY 1 says 'More than 3,000 published studies show that it slows down or reverses aging.' again later, which is fine.)
    2. Why did nobody ever tell me about this? (on screen: WHY DID NOBODY EVER TELL ME ABOUT THIS?; version without the doctor: leave out 'And it's not the only one my doctor never mentioned.' and the 4 lines from 'Well, doctors aren't trained in supplements,' to 'most of them never hear about it.', and end on the extra line Mike films for this version, 'For me, it starts with these 3.', in place of 'Now you know what my doctor never told me.')
    3. Your doctor probably never mentioned this. 👈 / Mine didn't either. (Broccoli in hand. On screen: YOUR DOCTOR PROBABLY NEVER MENTIONED THIS. MINE DIDN'T EITHER. Then go to 'I'm talking about sulforaphane.')

    How to film it

    1. Set-up: Mike alone at the kitchen counter, talking to the phone. Same shirt and same lighting for the whole sitting.
    2. Props: a head of broccoli at the lens before he speaks, down after the first line. No white coat or anything that looks medical.
    3. Film: in one sitting with Rank 9 (what I wish I'd known at 49), Rank 10 (258 capsules a day) and Rank 12 (over 40): same middle, different openings. First the three SHARED BODY parts, once, then the TikTok ending, then the Meta ads ending.
    4. Film: then its own lines: opening, lead-ins, last line, and the extra last line 'For me, it starts with these 3.'
    5. For the editor: join each video in script order. Always keep text on screen: the headline for the first 10 seconds, then a short caption line to the end.
16. Rank 16BROQWritten 20 Oct

    Rank 16, BROQ, written 20 Oct: The most studied longevity supplement most people have never heard of

    Best for both TikTok and Meta

    Founder tells one ingredient's story, a strong Meta format; copies the most profitable TikTok founder video we found.

    Mike, to camera, at the kitchen counter · About 1 minute 30 seconds

    First line: “Most people have never heard of the #1 most studied longevity supplement.”

    Why it should sell: Copies the founder video we found that made the most after paying for its ads: a gum brand's founder telling one ingredient's story on his own brand's account, as Mike can on ours, about BROQ alone, the product this video's TikTok button opens.

    • Nathan & Sons' second video like this: about $379,894 of sales on about $47,731 of ads. His first sold more, $448,589, but on $709,920 of ads, so it lost money (FastMoss estimate, to 1 Oct 2026; FastMoss is an outside tracker of TikTok Shop sales).
    • Ours: Mike's 'Why did my doctor never tell me about this?' opens the same way, on something people weren't told. 6 orders, $341.25, on $3.16 of TikTok ads (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Caution: Nathan sells gum, not supplements, and our 8 lab-test posts (15 to 17 Oct) sold 0 TikTok orders through 19 Oct (same report). So here the lab test comes in the middle, never first.

    New lines for Mike to OK before filming: the first line; 'And most people have never heard of it.' in the other first lines; and the whole third other first line ('The #1 most studied longevity supplement comes from broccoli. And most people have never heard of it.'). They frame Mike's line '#1 most studied longevity supplement'; none is a new product claim.

    Close to Rank 15 (Why did my doctor never tell me about this?), which covers all three products. This one is BROQ alone.

    Our past videos like this one

    Mike's 'Why did my doctor never tell me about this?', 6 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @opus.longevity.science, posted 15 May 2026, 1:09 long.

    6 TikTok Shop orders, $341.25 of sales, on $3.16 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video). 4,383 views (read 18 Oct).

    Script: TikTok's automatic captions, not checked by hand (they spell BROQ "Broc" and mishear some names).

    If you borrow from it, leave out its last 2 lines (from “When I told my doctor about it”): TikTok Shop's rules ban doctor endorsements.

    Why did my doctor never tell me about this?
    
    3,000 clinical studies, Johns Hopkins research.
    
    Davidson Clark at Harvard takes it.
    
    Brian Johnson takes it, and my doctor never once mentioned it.
    
    I'm talking about sulforaphane.
    
    It activates something called NRF 2,
    
    your body's master switch for cellular defense.
    
    One Johns Hopkins study, 291 people,
    
    12 weeks,
    
    showed a 61% increase in the body's ability to flush out toxins
    
    like microplastics. The research on what it does for your heart,
    
    your brain, your ability to age well,
    
    it's pretty incredible. So why doesn't your doctor know about it?
    
    Well, doctors aren't trained in supplements,
    
    they're trained in drugs.
    
    If there's no pharmaceutical company with a sales rep in their office,
    
    most of them never hear about it.
    
    The brand I take is called Broc.
    
    It delivers more sulforaphane than any other brand on the market,
    
    verified by third party lab tests.
    
    When I told my doctor about it,
    
    he did the research and now he recommends it to all his patients.

    Mike's 'Can I just eat broccoli instead?' (his reply to Janet's comment), Posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 1:21 long.

    Posted 19 Oct; sales not in yet. 340 views (read 20 Oct 2026).

    Script: Mike's words as shot, 19 Oct.

    The new script shares the 'most studied' and lab lines, not the broccoli-versus-capsules story: no 3.5 pounds of broccoli, no 'Capsules only beat the broccoli'.

    So I’ve been posting a ton of videos about how Sulforaphane should be everyone’s top longevity supplement -
    
    And Janet posted a comment saying “Can I just eat broccoli instead?”
    
    Well…
    
    Yeah.
    
    Here's how much.
    
    THIS 👈 is 3.5 pounds of broccoli.
    
    And you’d have to eat it RAW. (Because cooking it kills the sulforaphane.)
    
    That would give you the sulforaphane in one serving of BROQ.
    
    Every single day.
    
    Or...
    
    2 capsules.
    
    People go to all this trouble for one reason.
    
    Sulforaphane is the most studied longevity supplement.
    
    With more than 3,000 published studies.
    
    Ask ChatGPT or Claude about it.
    
    Now here's the thing:
    
    Capsules only beat the broccoli if they deliver.
    
    An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements,
    
    Shipped directly to them by Amazon,
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    With those, you'd be better off eating the broccoli.
    
    BROQ won the lab tests by a long shot - and came in over double the amount sulforaphane of 18 of the 20 other brands.
    
    So.
    
    3.5 pounds of broccoli.
    
    Or 2 capsules. 👈
    
    Tap the button down here 👇

    Watch first, and what to copy from each:

    • @nathan.and.sons, a gum brand's founder on one rare ingredient: 52.5 million views (read 20 Oct 2026), about $448,589 of sales on about $709,920 of ads, so it lost money (FastMoss estimate, to 1 Oct 2026), 1:34 long. Copy: the ingredient's surprising fact in the first 4 seconds, then what the big brands sell instead, then his one product, said plainly.
    • @nathan.and.sons, the same format again: 39.1 million views (read 20 Oct 2026), about $379,894 of sales on about $47,731 of ads (FastMoss estimate, to 1 Oct 2026), 1:27 long. Copy: his calm, first-person voice. Nothing is sold until the last 15 seconds.
    • @paulschriner, a Global Healing supplement, opening on the ingredient's history: 1.4 million views (read 20 Oct 2026), about $67,233 of sales (FastMoss estimate, to 1 Oct 2026), 2:18 long. Copy: the ingredient, not the brand, is the star of the first half.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: MOST PEOPLE HAVE NEVER HEARD OF THE #1 MOST STUDIED LONGEVITY SUPPLEMENT]
    
    Most people have never heard of the #1 most studied longevity supplement.
    
    [HOLD UP: a head of broccoli, close to the lens]
    
    Sulforaphane.
    
    [ON SCREEN: SULFORAPHANE, FOUND IN BROCCOLI]
    
    There are more than 3,000 published studies on its benefits.
    
    [ACTION: put the broccoli down on the counter, where it stays in shot]
    
    Sulforaphane is a natural compound found in broccoli.
    
    It reduces inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, and a lot more.
    
    So, I'm 59 years old and I plan to live to be at least 200.
    
    Now, most people laugh when I say that, which I get.
    
    But every time I get tested, about once a year, my biological age goes down.
    
    Now here's the thing:
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack, on screen from here to the end, and never before this line]
    
    B R O Q.
    
    Not one other brand comes close to the 25mg delivered by BROQ.
    
    That's 25mg of sulforaphane in a serving of 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: 6 CAPSULES A DAY, 3 SERVINGS]

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Sulforaphane is the #1 most studied longevity supplement. More than 3,000 published studies. And most people have never heard of it. [WHERE IT GOES: replaces the first line; Mike holds up the broccoli on 'Sulforaphane', and the editor cuts the body's 'Sulforaphane.' and 'There are more than 3,000 published studies on its benefits.']
    2. More than 3,000 published studies, and most people have never heard of it. [WHERE IT GOES: replaces the first line; the editor cuts the body's studies line, so it isn't said twice]
    3. The #1 most studied longevity supplement comes from broccoli. And most people have never heard of it. [WHERE IT GOES: replaces the first line; the broccoli goes up on 'broccoli', and the body runs as written]

    How to film it

    1. Set-up: kitchen counter, Mike standing, alone, talking to the phone. Calm and unhurried.
    2. Props: one head of broccoli. Hold it up to the lens on 'Sulforaphane.', not before, so the first frame is Mike and the headline. Put it down after the studies line; it stays in shot.
    3. Film: the broccoli is the ingredient, never an amount. No 'THIS 👈' at it, and no 3.5 pounds line (that's the broccoli video Mike shot 19 Oct).
    4. Film: the body once, then the three other first lines (the on-screen headline changes to match each), then the TikTok ending, then the Meta ending.
    5. For the editor: no BROQ name or pack before 'The one I take is BROQ.'
17. Rank 17All 3 productsWritten 20 Oct

    Rank 17, All 3 products, written 20 Oct: 3 supplements I quit, and 3 I never will

    Best for both TikTok and Meta

    Lists are our best TikTok sellers. Mike's Top 5 list held viewers 45 seconds on average, the longest of our Meta videos with real spend, 2 to 15 Oct.

    Mike, to camera · About 2 minutes

    First line: “I've quit a lot of supplements. Here are 3 I quit, and 3 I never will.”

    Why it should sell: Our best-selling shape, a list of what Mike takes, with a new reason to watch: the three he quit come first, so the three he keeps sound like honest advice.

    • Mike's Top 3 and Top 5 list videos together: 23 orders, $1,608.67 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Another brand's two-half video: @susanluckhardt's "A few things I regret, and a few I'd pay double for" made about $464,567 (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026).
    • In the Top 5, Mike also named products we don't sell, and viewers stayed: 45 seconds of average watch on Meta, against 18 seconds for our Holy Grail spermidine ad (Meta's count, 2 to 15 Oct).

    Before filming, Mike picks the three he really quit: by ingredient, never by brand, names people know, each with his real reason in one line.

    The reason is about him, never the product: for example "I found something with more research" or "I took it for a year and didn't notice anything." Never call one harmful or useless.

    Not urolithin A, fisetin or NR: in the Top 5 he says he takes them.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @vanessafoundit: a Cata-Kor bundle, "I take the four things in this bag every single day, and I'm never gonna stop", 969,900 views, about $131,019 of sales (FastMoss estimate, to 1 Oct 2026), 1:57 long. Copy: the "never gonna stop" promise, naming what she'll keep taking for good. That's Mike's "3 I never will" half. Skip her before-and-after face line.
    • @drcharlesmd1: a doctor's "Avoid these supplements. Episode 2!", 5.5 million views, no sales figure on record, 0:30 long. Copy: the speed of the "don't" half, one line each, no lecture. That's why each quit gets about 10 seconds.
    • @steven: "The supplements we shouldn't be taking + the vitamins that we should", 30,300 views, no sales figure on record, 1:30 long. Copy: the same two halves, stop then keep, and the clean turn from one to the other.
    • @susanluckhardt: "A few things I regret, and a few I'd pay double for", posted 6 Mar 2026, 2.0 million views, about $464,567 of sales (FastMoss estimate, to 1 Oct 2026), 5:22 long. Copy: regret first, love last, long and honest. Her follow-up of 26 Apr 2026 (4.8 million views) made about $380,274 the same way.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: 3 SUPPLEMENTS I QUIT. 3 I NEVER WILL.]
    
    I've quit a lot of supplements.
    
    Here are 3 I quit,
    
    and 3 I never will.
    
    [ON SCREEN: QUIT #1]
    
    Number one I quit:
    
    [FIRST SUPPLEMENT I QUIT, by ingredient]
    
    [WHY I QUIT IT, in one line]
    
    [ON SCREEN: QUIT #2]
    
    Number two:
    
    [SECOND SUPPLEMENT I QUIT, by ingredient]
    
    [WHY I QUIT IT, in one line]
    
    [ON SCREEN: QUIT #3]
    
    And number three:
    
    [THIRD SUPPLEMENT I QUIT, by ingredient]
    
    [WHY I QUIT IT, in one line]
    
    Okay.
    
    Now the 3 I'll still be taking at 200.
    
    [ON SCREEN: NEVER QUITTING: SULFORAPHANE]
    
    Number one.
    
    Sulforaphane.
    
    It comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.
    
    Each serving of BROQ is 2 capsules.
    
    As much sulforaphane as 3.5 pounds of RAW broccoli.
    
    [ON SCREEN: NEVER QUITTING: SPERMIDINE]
    
    Number two.
    
    Spermidine.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    The one I take is SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: NEVER QUITTING: NMN]
    
    Number three.
    
    NMN.
    
    Your cells need something called NAD to make energy.
    
    NMN raises it.
    
    You can take either NMN or NR - and the best research says NMN is the one.
    
    The one I take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
    
    [ON SCREEN: UTHEVER®]
    
    Those are the 3 I'll never quit.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. I'm 59, and I've quit a lot of supplements. (on screen: I'M 59. 3 SUPPLEMENTS I QUIT. 3 I NEVER WILL.; then go to "Here are 3 I quit,")
    2. I take 258 capsules a day, and I've still quit a lot of supplements. (on screen: 258 CAPSULES A DAY. 3 I QUIT. 3 I NEVER WILL.; then go to "Here are 3 I quit,")
    3. Put down the supplement you're about to take. (on screen: PUT DOWN THAT SUPPLEMENT. 3 I QUIT. 3 I NEVER WILL.; then go to "Here are 3 I quit,")

    How to film it

    1. Set-up: kitchen or desk, natural light, Mike to camera.
    2. Film: the body in one take. Each quit gets about 10 seconds: name, reason, move on. Then the three other first lines back to back, then the TikTok ending, then the Meta ending.
    3. For the editor: numbers and product names go on screen. Add the three packs in editing. About 2 minutes in all.
18. Rank 18BROQWritten 20 Oct

    Rank 18, BROQ, written 20 Oct: Tried sulforaphane and gave up? Here's why

    Best for both TikTok and Meta

    Copies a script another NMN brand paid three TikTok creators to post; it talks to sulforaphane takers, like 'If you take it', best per dollar of the week's top Meta ads (2.04 times break-even, 2.56 counting Amazon, 13 to 19 Oct).

    Mike, to camera · About 1 minute 30 seconds

    First line: “If you tried sulforaphane and gave up on it, here's why.”

    Why it should sell: Speaks to people who bought sulforaphane once and quit, a buyer none of our other scripts reach.

    • Copies a script an NMN brand, Cata-Kor, paid at least three creators to post ('If NAD did not work for you... here's why'): 1.9 million and 1.7 million views for the top two (read 20 Oct 2026). No sales are on record, but paying three creators for one script is a sign it sold.
    • Our Meta ad for the same buyer, 'If you take it' (it opens 'If you take sulforaphane, you need to hear this'), brought in $83.00 of sales on $23.68 of ads: about 2 times what it needed to break even (2.56 times counting the Amazon sales it brings). The best per dollar of the week's top Meta ads, though only 1 order (Meta ads report, 13 to 19 Oct 2026; it started 16 Oct).
    • Caution: our 8 lab-test posts (15 to 17 Oct) sold 0 TikTok orders through 19 Oct (TikTok's sales report for each video). This one opens on the viewer instead.

    If Mike would rather film one video than two: he films just this first line ('If you tried sulforaphane / and gave up on it, / here's why.') as one more first line for Rank 23 (go get your bottle), and the editor joins it to that script at 'Go get your bottle.'

    The BROQ pack stays off screen from Mike's 'Besides our own product, BROQ' until 'The one I take is BROQ.', so it never shows while he says other brands test 'below what's on the label'. Mike OKs keeping the pack off screen there before filming.

    New lines for Mike to OK before filming: the first line ('If you tried sulforaphane / and gave up on it, / here's why.'), 'There are two reasons.', 'Number one.', 'Number two.', and all three other first lines.

    Our past videos like this one

    Mike's sulforaphane lab video (shot 15 Oct, posted 16 Oct), run on Meta as the ad 'If you take it', 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 0 on TikTok

    Watch it on TikTok: @sulforaphane.longevity, posted 16 Oct 2026, 2:54 long (the first of its two TikTok posts). As a Meta ad it's 3:03 long, live since 16 Oct.

    As the Meta ad 'If you take it', 13 to 19 Oct (it started 16 Oct): 1 order, $83.00, on $23.68 of ads, 2.04 times break-even (2.56 times counting the Amazon sales it brings); then 2 more orders on 20 Oct (Meta ads report for spend, Shopify orders). Break-even: the profit on its orders, after product and shipping costs, just pays for its ads (our Meta ads rules, 14 Oct). On TikTok, its two posts: 618 and 712 views (read 20 Oct), 0 orders on $32.45 of ads (TikTok's sales report for each video, 9 to 19 Oct).

    Script: exactly what Mike shot, 15 Oct.

    The new script keeps a few of Mike's lines from this video (the study dose, the brand that claimed 50mg), not its story. The '800mg ... ZERO' line is used in Rank 23 (go get your bottle) and Rank 1 (the #2 seller claimed 50mg), not here.

    Don't say we bought the other brands' supplements (Mike's rule, 12 Oct), and no lines about RFK Jr. or the FDA.

    If you take sulforaphane, you need to hear this:
    
    We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
    
    The results were pretty shocking.
    
    Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    Now here's the thing:
    
    There are more than 3000 studies proving the power of sulforaphane -
    
    And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
    
    (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
    
    In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
    
    And - this is true for ANY supplement you're taking -
    
    If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
    
    Ok.
    
    You might be thinking,
    
    "How is this possible?  Can companies really make up any number they want and put it on the label?"
    
    Well, yes.
    
    And I believe it's the single biggest problem with the supplement industry in the US.
    
    One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
    
    Literally zero.
    
    Another claimed 50mg.  And the lab test said 16mg.
    
    That was actually the #2 selling sulforaphane product.
    
    Hard to believe.
    
    Thing is, there's an easy solution to this problem.
    
    Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
    
    (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
    
    Well, we do that.
    
    And we go a step further.
    
    For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
    
    Then, you can make an informed choice based on the independent lab results.
    
    (And, for all of our products, these tests show that no other top brand comes close.)
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Watch first, and what to copy from each:

    • @kim_k_recs, Cata-Kor's 'If NAD did not work for you... here's why' script: 1.9 million views (read 20 Oct 2026), no sales figure on record, 1:24 long. Copy: the viewer's doubt said for them in the first line, then 'here's why', then the fix.
    • @lotuswellness8, the same script: 1.7 million views (read 20 Oct 2026), no sales figure on record, 2:45 long. Copy: 'There's two reasons', counted on her fingers.
    • @amberfindsdeals, Serene Herbs, 'Please be careful when you start taking...': 9.8 million views (read 20 Oct 2026), about $415,232 of sales with no ad spend (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026), 1:01 long. Copy: a first line that stops someone about to buy (the other first line 'Before you buy sulforaphane again...' does this). Skip her detox claims.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: TRIED SULFORAPHANE AND GAVE UP? HERE'S WHY.]
    
    If you tried sulforaphane
    
    and gave up on it,
    
    here's why.
    
    Sulforaphane is a natural compound found in broccoli.
    
    [ACTION: hold up two fingers]
    
    There are two reasons.
    
    [ON SCREEN: REASON 1, THE DOSE]
    
    [ACTION: one finger]
    
    Number one.
    
    In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
    
    And - this is true for ANY supplement you're taking -
    
    If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
    
    [ON SCREEN: REASON 2, WHAT THE CAPSULES REALLY DELIVER]
    
    [ACTION: two fingers]
    
    Number two.
    
    An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
    
    [ADD IN EDITING: no BROQ pack from 'Besides our own product, BROQ' through 'With those, you'd be better off eating the broccoli.'; the pack first appears at 'The one I take is BROQ.']
    
    Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
    
    [ON SCREEN: NOT COUNTING BROQ: 19 OF THE OTHER 20 TESTED BELOW THEIR OWN LABEL]
    
    Another claimed 50mg. And the lab test said 16mg.
    
    [ON SCREEN: ANOTHER BRAND'S LABEL: 50MG. ITS LAB TEST: 16MG.]
    
    That was actually the #2 selling sulforaphane product.
    
    With those, you'd be better off eating the broccoli.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack, on screen from here to the end]
    
    B R O Q.
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    Each serving of BROQ is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: 6 CAPSULES A DAY, 3 SERVINGS]
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    [ON SCREEN: BROQ: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHERS]

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Before you buy sulforaphane again, there are two things you should know. [WHERE IT GOES: replaces the first three lines and 'There are two reasons.', then straight to 'Number one.']
    2. If you quit sulforaphane, it wasn't your fault. [WHERE IT GOES: replaces the first three lines only]
    3. If you gave up on sulforaphane, I don't blame you. Here's why. [WHERE IT GOES: replaces the first three lines only]

    How to film it

    1. Set-up: kitchen or desk, Mike alone, talking to the phone.
    2. Film: empty hands for the first line, so nothing in shot looks like the sulforaphane the viewer gave up on.
    3. Film: two fingers up at 'There are two reasons.', one at 'Number one.', two at 'Number two.'
    4. Props: two BROQ capsules, taken out beforehand, held up to the lens on 'Each serving of BROQ is 2 capsules.' The BROQ pack stays out of shot (never a BROQ bottle); it's added in editing.
    5. Film: the body once, then the three other first lines (the on-screen headline changes to match each), then the TikTok ending, then the Meta ending.
19. Rank 19All 3 productsWritten 20 Oct

    Rank 19, All 3 products, written 20 Oct: Bryan Johnson posted that filters are the best therapy. Mike, 59, with no filter

    Best for TikTok

    Green-screen reply to Bryan Johnson's post suits TikTok; on Meta, our ad with this opener hasn't paid for itself (0.55 times break-even, 0.68 counting Amazon, 13 to 19 Oct).

    Mike, to camera, with a green screen for one image · About 2 minutes

    First line: “Move over, Bryan Johnson.”

    Why it should sell: It gives the Top 5's opener, 'Move over, Bryan Johnson.', a fresh reason: Johnson's own 6 Oct post on X joking that the best therapies for looking younger are filters, retouching and good lighting.

    • "Move over, Bryan Johnson." opened Mike's Top 5: 9 orders, $616.54 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • On Meta, the Top 5 held viewers 45 seconds on average, against 18 seconds for our Holy Grail spermidine ad (Meta's count, 2 to 15 Oct).
    • The biggest NMN video we found on TikTok Shop opens on a famous person's words, then the speaker's own take: about $728,790 of sales (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026).

    How it differs: this answers Johnson's 6 Oct post on X. It isn't the Top 5 (which also opens "Move over, Bryan Johnson") or the 20 Oct video ("This is the year Bryan Johnson wants to die").

    Post it once the 20 Oct video has 3 days of sales (in TikTok's report by the morning of Fri 23 Oct). If that one has no TikTok Shop orders by then, open this one with the first line that doesn't start on his name: "So I'm 59, and there's no filter on this."

    Before filming, copy his 6 Oct post exactly as he wrote it, for the green screen, and check that "spending millions a year" still matches what's reported about him.

    Our past videos like this one

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Mike's 'This is the year Bryan Johnson wants to die' video, posted 20 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 20 Oct 2026, 12:14pm Pacific, 2:49 long.

    161 views (read 20 Oct). Sales from 20 Oct on aren't in yet.

    Script: Mike's words as shot, 19 Oct.

    Don't borrow its lines: the new script uses none of them (no 2140, no 258 capsules, no "3 times as many as Bryan Johnson").

    This is the year Bryan Johnson wants to die.
    
    2140.  That’s 113 years from now.
    
    Well, I’m aiming to live a lot longer than that.  And I can tell you how.
    
    I turned 59 a month ago, and my biological age gets lower every year.
    
    So, I’m already doing it.
    
    THIS 👈 is what I take every day.
    
    258 capsules.
    
    And I can tell you the science behind every one of them.
    
    Look, I know that’s a little extreme.
    
    (It’s about 3 times as many as Bryan Johnson…)
    
    But you can get most of the benefit from all this by just taking a few supplements.
    
    If I could only take three - these are the ones I’d take:
    
    Number One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reduces inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, and a lot more.
    
    Ask ChatGPT or Claude about it.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see the most important one - BROQ - tap the button down here 👇
    
    [META ENDING: what Mike said for the Meta ad version]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Watch first, and what to copy from each:

    • @thehealthandwellnesspro: Cata-Kor NMN, "Kourtney Kardashian just said this on live TV", the biggest NMN seller we found, 34.6 million views, about $728,790 of sales (FastMoss estimate, to 1 Oct 2026), 3:54 long. Copy: the famous person's words on a green screen behind the speaker, then the speaker's own take. Skip the swearing and the price talk.
    • @vanessafoundit: Cata-Kor NMN, "How do you look this good at 50?", 1.7 million views, about $100,815 of sales (FastMoss estimate, to 1 Oct 2026), 2:18 long. Copy: her face fills the frame while she says her age, and what she takes comes after. That's Mike's "no filter" lean-in.
    • @nerdforlifeshops: Cata-Kor NMN, an age reveal, 266,300 views, about $50,261 of sales (FastMoss estimate, to 1 Oct 2026), 0:58 long. Copy: how fast her age lands, and how quickly she gets to what she takes. Skip her before-and-after photos.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: MOVE OVER, BRYAN JOHNSON]
    
    Move over, Bryan Johnson.
    
    He's the guy spending millions a year trying not to age.
    
    [GREEN SCREEN: Bryan Johnson's post on X of 6 Oct about filters, retouching and lighting, shown exactly as he wrote it]
    
    Bryan Johnson posted that the best therapies for looking younger are filters.
    
    Retouching.
    
    And good lighting.
    
    I think he was joking.
    
    So here's me.
    
    [SPEAKER: Mike, leaning in close to the lens]
    
    I'm 59.
    
    No filter.
    
    No retouching.
    
    Just my kitchen light.
    
    And every time I get tested - about once a year - my biological age goes down.
    
    Here's what I actually take.
    
    If you start with just 3 supplements, make it these.
    
    [ON SCREEN: 1. SULFORAPHANE]
    
    Number one.
    
    Sulforaphane.
    
    It comes from broccoli.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.
    
    Each serving of BROQ is 2 capsules.
    
    As much sulforaphane as 3.5 pounds of RAW broccoli.
    
    [ON SCREEN: 2. SPERMIDINE]
    
    Number two.
    
    Spermidine.
    
    It gives you the benefits of fasting without skipping a meal.
    
    The one I take is SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: 3. NMN]
    
    Number three.
    
    NMN.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    The one I take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
    
    [ON SCREEN: UTHEVER®]
    
    Bryan lives by a lot of rules.
    
    I don't.
    
    I plan to live to be at least 200.
    
    And I want to enjoy every single day of it.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. So I'm 59, and there's no filter on this. (on screen: I'M 59. NO FILTER.; then go to the green screen and "Bryan Johnson posted that...", leaving out "He's the guy spending millions a year trying not to age." and the body's "I'm 59.")
    2. I'm 59. Exactly a decade older than Bryan Johnson. (on screen: I'M 59. A DECADE OLDER THAN BRYAN JOHNSON.; then go to "He's the guy spending millions a year trying not to age.", leaving out the body's "I'm 59.")
    3. This is my face at 59. No filter. (on screen: MY FACE AT 59. NO FILTER.; then go to the green screen and "Bryan Johnson posted that...", leaving out "He's the guy spending millions a year trying not to age." and the body's "I'm 59.")

    How to film it

    1. Set-up: the kitchen, kitchen light only. Green screen behind Mike for Johnson's post.
    2. Film: the body once; Mike leans in close at "So here's me." Kind, never mocking: no gag of a filter switching on and off (it reads as a before-and-after).
    3. Other first lines: film all three right after the body, starting with "So I'm 59, and there's no filter on this.", so the Bryan Johnson opening and its back-up come from one sitting. With any of the three, skip the body's "I'm 59." line.
    4. Film: then the TikTok ending, then the Meta ending.
    5. For the editor: no beauty filter or retouching anywhere. Add the packs in editing.
20. Rank 20BROQWritten 20 Oct

    Rank 20, BROQ, written 20 Oct: TikTok Shop's Black Friday sale: three short videos (film by 10 Nov, only with a real deal)

    Best for TikTok

    TikTok Shop's own Black Friday sale; a sale clip is our only short TikTok video that sold well (9 orders, 9 to 19 Oct).

    Mike, to camera, holding the BROQ pack · Three videos (cuts A, B and C in the script), about 25 to 35 seconds each

    First line: “TikTok Shop's Black Friday sale starts today. [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts.”

    Why it should sell: Our only short video that has sold well is a sale: last year's Black Friday clip, still selling eleven months later.

    • Our "Biggest Black Friday deal" clip (24 seconds, posted 27 Nov 2025): 9 orders, $756.96 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Our other 10 videos under a minute: 5 orders between them, against 9 for that Black Friday clip alone. Our 14 videos 2 minutes or longer: 45 orders (same report, same dates).
    • TikTok puts Black Friday and Cyber Monday in its top sales tier, running 11 to 30 Nov 2026, Pacific (TikTok's own guide).

    This one needs a real deal, and BROQ accepted into TikTok Shop's Black Friday sale (Nick's team would apply). Getting in takes 5 to 14 business days, so to be in by the 11 Nov start the application would go in by about Thu 22 Oct. TikTok also requires a Shop Performance Score (TikTok's rating of how well a shop ships and serves buyers, out of 5) of 3.5 or higher (TikTok's guide); check ours in TikTok Seller Center, the shop's dashboard, before applying.

    Two of the five Claude reviewers who ranked these ideas on 20 Oct suggest a flash deal on BROQ alone, or a Smart Promotion (a discount TikTok pays for), rather than a store-wide coupon.

    Mike says the deal's name exactly as Seller Center shows it. If the name has a price, a number or a percent in it, he says "the Black Friday deal" instead: TikTok can show two viewers different prices, and pulls the link when a spoken price ends.

    Once cut A gets 1 or 2 sales, one of those five reviewers suggests $20 to $50 a day of TikTok ads behind it for 5 to 7 days.

    TikTok only: no Meta ads version, because the deal is TikTok Shop's.

    Our past videos like this one

    Our 'Biggest Black Friday deal' clip, 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @opus.longevity.science, posted 27 Nov 2025, 0:24 long, a hand holding BROQ, with a voice over (not Mike).

    9 TikTok Shop orders, $756.96 of sales, on $256.47 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video). 22,000 views (read 20 Oct).

    Script: TikTok's automatic captions, not checked by hand (they spell BROQ "Brock").

    If you borrow from it, leave out “lowest price” and any discount: a spoken price gets the video's product link pulled once the price changes.

    BROQ comes in a pack, never a bottle: don't copy “a Brock bottle”.

    Huge Black Friday sale with Brock right now on the TikTok shop.
    
    You have a few days left to get the biggest discount in Brock history.
    
    Right now,
    
    this is the lowest price you can possibly buy for a Brock bottle
    
    at the moment. This Black Friday sale will not last forever.
    
    This will not last very long.
    
    Get it now before it sells out.
    
    Click that orange button down below if you still see it.
    
    If it's still there, you can still get it.
    
    If not, we have sold out.

    Watch first, and what to copy from each:

    • @haarisxmalik: another brand's affiliate selling a supplement's Black Friday deal, posted 30 Nov 2024, 573 views, no sales figure on record, 0:30 long. Copy: only how short and plain it is: the deal, one reason, the button. Its low views show the shape alone isn't enough; Mike's face and the pack are what we add.
    • @opus.longevity.science: our own "Biggest Black Friday deal‼️" clip, posted 27 Nov 2025, 22,000 views (read 20 Oct), 9 orders and $756.96 of sales (TikTok's sales report for each video, 9 to 19 Oct 2026), 0:24 long. Copy: the length, and the product in the first frame. Don't copy the old jar (Mike holds the pack) or "lowest price".
    • @lemus_margarita23: another brand's sale video (Milamiamor), posted 7 Sep 2024, 10.4 million views, about $350,084 of sales (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026), 0:08 long. Copy: the deadline as the first line ("Less than an hour left in this sale"), product in hand, 8 seconds. Ours says the deal's name, never a price.
    Script, with a TikTok ending

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [CUT A: post the morning of Wed 11 Nov, Pacific, the day the sale starts]
    
    [ON SCREEN: BLACK FRIDAY ON TIKTOK SHOP STARTS TODAY]
    
    [ON SCREEN: the deal name, word for word from Seller Center, with ON BROQ under it]
    
    [HOLD UP: the BROQ pack, front to the lens, from the first frame; Mike holds it, so no pack is added in editing]
    
    TikTok Shop's Black Friday sale starts today.
    
    [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts.
    
    B R O Q.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    Each serving of BROQ is 2 capsules.
    
    As much sulforaphane as 3.5 pounds of RAW broccoli.
    
    It's on until [LAST DAY OF THE DEAL].
    
    So, [DEAL NAME] on BROQ.
    
    [END OF CUT A: say the TikTok ending]
    
    [CUT B: post the morning of Fri 27 Nov, Pacific, Black Friday itself, only if the deal is still on that day]
    
    [ON SCREEN: IT'S BLACK FRIDAY]
    
    [ON SCREEN: the deal name, word for word from Seller Center, with ON BROQ under it]
    
    [HOLD UP: the BROQ pack, front to the lens, from the first frame; Mike holds it, so no pack is added in editing]
    
    It's Black Friday.
    
    [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts.
    
    Sulforaphane is the #1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    Right now, [DEAL NAME] on BROQ.
    
    [END OF CUT B: say the TikTok ending]
    
    [CUT C: post the morning of Mon 30 Nov, Pacific, only if the deal's last day is 30 Nov, and take it down that night. If the deal ends sooner, post this cut the morning of its last day, with LAST DAY: THE DEAL ENDS TONIGHT on screen and "The deal ends tonight." said in place of "TikTok Shop's Black Friday sale ends tonight."]
    
    [ON SCREEN: LAST DAY: TIKTOK SHOP'S BLACK FRIDAY SALE ENDS TONIGHT]
    
    [ON SCREEN: the deal name, word for word from Seller Center, with ON BROQ under it]
    
    [HOLD UP: the BROQ pack, front to the lens, from the first frame; Mike holds it, so no pack is added in editing]
    
    TikTok Shop's Black Friday sale ends tonight.
    
    Last day for [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    If you've been thinking about trying BROQ,
    
    today's the day.
    
    So, [DEAL NAME] on BROQ.
    
    [END OF CUT C: say the TikTok ending]

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. (Cut A only) Black Friday came early. [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts. [ON SCREEN: BLACK FRIDAY CAME EARLY] [WHERE IT GOES: replaces cut A's first two spoken lines; then go to "B R O Q."]
    2. (Cut A or C) If you've been waiting to try BROQ, my sulforaphane from broccoli sprouts, this is the week. [DEAL NAME]. [ON SCREEN: THE WEEK TO TRY BROQ] [WHERE IT GOES: replaces the cut's first two spoken lines; in cut A, then go to "B R O Q."; in cut C, then go to "It reduces inflammation, which is the biggest driver of aging."]
    3. (Cut B only) It's Black Friday on TikTok Shop, and I'm holding THIS 👈 for a reason. [DEAL NAME] on BROQ, my sulforaphane from broccoli sprouts. [ON SCREEN: BLACK FRIDAY ON TIKTOK SHOP] [WHERE IT GOES: replaces cut B's first two spoken lines; then go to "Sulforaphane is the #1 most studied longevity supplement."]

    How to film it

    1. Set-up: plain background at home, no other props. One sitting of about 10 minutes, by Tue 10 Nov.
    2. Props: Mike holds the BROQ pack (the current pack, never the old bottle or jar) at chest height, front to the lens, from the very first frame. No pack is added in editing.
    3. Film: the three cuts back to back, one take each, each followed by its TikTok ending. No Meta ending.
    4. Film: if the deal's name isn't set yet, film the rest and re-record just the deal lines later.
    5. For the editor: post each cut on its own morning, Pacific, as the script says. Take cut C down the night it goes up, the deal's last day; cuts A and B come down when the deal ends.
21. Rank 21All 3 productsWritten 20 Oct

    Rank 21, All 3 products, written 20 Oct: Stanford: we age in two big bursts, at 44 and 60. I'm 59

    Best for both TikTok and Meta

    Opens on a study, like Holy Grail, our top Meta seller by orders (13 to 19 Oct); science news videos sell on TikTok too.

    Mike, to camera, with a green screen for one image · About 2 minutes 10 seconds

    First line: “Stanford found we age in two big bursts. One around 44. And one around 60. I'm 59.”

    Why it should sell: It joins the two things our best sellers open on, Mike's age and a list of three, and gives the age opener a new reason: a Stanford study.

    • Our 6 videos that open on Mike's age or his plan to live to 200 ('Top 3', 'In 2 years I turn 60' and a second video that opens the same way, 'You need to hear this', 'Why do people get so upset when I say...' and 'Is it possible that a molecule in here can help you to live to be 200 years old?') sold 25 orders, $1,530.65 of sales between them (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Reused as is, the age opener tires: "In 2 years I turn 60" (March 2026) made $278.14 of sales on $589.60 of ads (same report, same dates).
    • The Stanford opening itself is new: we haven't tested it.

    The study: Stanford Medicine, published in Nature Aging, announced 14 Aug 2024. 108 people aged 25 to 75; the bursts come "averaging around age 44 and age 60".

    Say "Stanford found", never "just found" (it's from 2024). Leave out its heart, kidney and diabetes findings.

    Don't name Bryan Johnson: his 23 Sep blog post is only why the study is going around again.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • @thistexasyall: Cata-Kor, "This is for the girls in their 40s and 50s...", 132,400 views, about $23,653 of sales (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026), 2:48 long. Copy: how the first line names the exact viewer by age. That's Mike's "If you're in your early to mid 40s" line.
    • @_bryan_johnson_: one study told plainly to camera, 1.7 million views, no sales figure on record, 0:49 long. Copy: the plain telling of one study in a few lines, no charts, no jargon.
    • @exploretheworld.999: Micro Ingredients NMN, "I have been going down a massive rabbit hole", 3.7 million views, about $84,858 of sales with no ad spend (FastMoss estimate, to 1 Oct 2026), 4:28 long. Copy: the tone, a friend sharing what she found, not an ad.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: STANFORD: WE AGE IN 2 BIG BURSTS, AT 44 AND 60]
    
    Stanford found
    
    we age in two big bursts.
    
    [GREEN SCREEN: Stanford Medicine's news story of 14 Aug 2024, headline only, gone before the first pack shows]
    
    One around 44.
    
    And one around 60.
    
    I'm 59.
    
    So the second one is due about now.
    
    They followed 108 people, ages 25 to 75.
    
    Those two ages are averages.
    
    Not everyone hits them at the same time.
    
    So if you're in your early to mid 40s, the first one is around now.
    
    And if you're in your 50s, the second one is on its way.
    
    And me?
    
    I plan to live to be at least 200.
    
    So I'm not waiting for 60.
    
    Here are the top 3 supplements I take every day.
    
    [ON SCREEN: 1. SULFORAPHANE]
    
    Number one.
    
    Sulforaphane.
    
    It comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    Each serving of BROQ is 2 capsules.
    
    As much sulforaphane as 3.5 pounds of RAW broccoli.
    
    [ON SCREEN: 2. SPERMIDINE]
    
    Number two.
    
    Spermidine.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without skipping a meal.
    
    Old cells eat themselves to make way for new young ones.
    
    The one I take is SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    [ON SCREEN: 3. NMN]
    
    Number three.
    
    NMN.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    The one I take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    More than double the NMN of 4 out of the 5 top competitors tested.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, side by side]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. I'm 59. And Stanford says the next big burst of aging comes around 60. (on screen: I'M 59. THE NEXT BIG BURST OF AGING COMES AROUND 60.; then go to "Stanford found", leaving out the body's "I'm 59.")
    2. You age in two big bursts. One around 44. One around 60. I'm 59. (on screen: YOU AGE IN 2 BIG BURSTS, AT 44 AND 60. I'M 59.; then go to "So the second one is due about now.")
    3. Stanford found two ages where the body changes the most. (on screen: STANFORD FOUND 2 AGES WHERE THE BODY CHANGES THE MOST; then go to "One around 44.")

    How to film it

    1. Set-up: desk or kitchen, Mike to camera, green screen behind him.
    2. Film: the body once, then the three other first lines back to back, then the TikTok ending, then the Meta ending.
    3. For the editor: on the green screen, the Stanford headline only, never a page that shows the heart, kidney or diabetes findings. Take it off before the first pack shows, so nothing suggests Stanford backs our products.
    4. For the editor: "44", "60" and "59" go big on screen as he says them. Add the packs in editing.
22. Rank 22SPMD-99Written 20 Oct

    Rank 22, SPMD-99, written 20 Oct: Holy Grail, with a plate of pasta

    Best for Meta

    Opens like Holy Grail, our top Meta seller (19 orders, 13 to 19 Oct); its TikTok post sold 1 order (9 to 19 Oct).

    Mike, at his dinner table, fork in hand · About 1 minute 30 seconds to 2 minutes

    First line: “Scientists may have just found the Holy Grail of Longevity supplements.”

    Why it should sell: Its first line is the one Meta picked: the same spermidine video ran with three first lines, and Meta put 90% of the spend, $918.05, on this one.

    • Meta ad "Holy Grail": 19 orders, all new customers, $1,287.99 of sales, 13 to 19 Oct, the most orders of any of our Meta ads that week (Meta ads report and Shopify orders).
    • It didn't quite pay for itself: 0.72 times break-even (0.90 times counting the Amazon sales it brings). Break-even: sales big enough to pay for the ad after our product and shipping costs.
    • On TikTok, 3 of SPMD-99's 11 orders came from Mike's Top 3, a video whose button links to BROQ (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Not decided yet: whether this video's TikTok button links to BROQ or to SPMD-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    Three of the five Claude reviewers who ranked these ideas on 20 Oct think a BROQ button after a spermidine story loses the buyer.

    The pasta is a prop only. No line about when Mike takes SPMD-99 unless he says it himself (the pack says to take it with the last meal).

    Our past videos like this one

    Mike's spermidine 'Holy Grail' video, 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @nmn.science, posted 13 Oct 2026, 2:09 long.

    1 TikTok Shop order (SPMD-99), $36.80 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 645 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “And if you don't, you pay $0”): TikTok Shop can't offer our 180-day refund.

    Scientists may have just found the Holy Grail of longevity supplements.
    
    Researchers in this village in Northern Italy have found one compound that enables people who take it to live, on average, six years longer than they would without it.
    
    So, the study followed 829 people for 20 years.
    
    And it compared 146 different compounds to see which ones helped people lower their biological age the most and stay alive the longest.
    
    The one that ranked first is called spermidine.
    
    And they figured out how it works:
    
    Basically, spermidine makes your body think you're fasting without having to skip any meals.
    
    And that triggers autophagy, which literally means to eat yourself.
    
    Auto means self, and phagy means eat.
    
    So aging cells eat themselves and get replaced with youthful ones, lowering your biological age.
    
    This might be the single most powerful longevity supplement found so far.
    
    And there are a lot of spermidine brands to choose from.
    
    Thing is, most are made from wheat germ, which is about 1% spermidine, and it varies a lot based on crops.
    
    An independent 3rd-party lab tested the top selling 5 spermidine supplements, along with our product, Opus Longevity SPMD-99.
    
    The 99 is because it's more than 99% pure spermidine.
    
    And it found that ours contained more than double the spermidine of 4 out of the 5 top sellers.
    
    You can download the original lab reports and see for yourself.
    
    And here's the coolest part.
    
    You can see the results in your biomarkers.
    
    And if you don't, you pay $0.
    
    Take it daily for four months.
    
    If you don't see results, email us.
    
    You'll get a full refund for all of it.
    
    No need to send anything back.
    
    Why would you not give this a try?

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • @healthsearcher: another brand's spermidine (Black Forest), posted 26 Oct 2025, 278,100 views, about $9,865 of sales (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026), 0:40 long. Copy: the one idea said in the first sentence: you eat normally and your body thinks you're fasting.
    • @smores.after.dark: another brand's spermidine (Black Forest), posted 14 Mar 2026, 245,700 views, about $19,422 of sales on about $202 of ads (FastMoss estimate, to 1 Oct 2026), 3:34 long. Copy: the slow, excited telling of one study. Skip "healing" and anything about disease.
    Script, with a Meta ads ending, a TikTok ending and an ending for an SPMD-99 button

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: SCIENTISTS MAY HAVE JUST FOUND THE HOLY GRAIL OF LONGEVITY SUPPLEMENTS]
    
    [HOLD UP: a loaded forkful of pasta, already in his hand as the video starts; nothing before the line]
    
    Scientists may have just found the Holy Grail of Longevity supplements.
    
    [ACTION: he takes the bite, chews and swallows, then speaks]
    
    It's called spermidine.
    
    It gives you the benefits of fasting,
    
    [ACTION: he points at the plate]
    
    and I still get to eat THIS 👈
    
    And believe it or not, it's only number two on my list.
    
    I'll tell you my number one at the end.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting without skipping a meal.
    
    [ACTION: another forkful, chewed and swallowed before the next line]
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The one to take is SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    So that's my number two.
    
    My number one is sulforaphane.
    
    Here's why it comes first.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    Specifically BROQ - B R O Q
    
    [ADD IN EDITING: BROQ pack]
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    And three, NMN.
    
    The brand to take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    [ACTION: one last forkful, chewed and swallowed before the TikTok ending]

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to SPMD-99 instead

    [SPMD-99 ENDING: only if the button links to SPMD-99's own TikTok Shop listing. The editor cuts "And believe it or not, it's only number two on my list." and "I'll tell you my number one at the end.", and everything from "So that's my number two." on]
    
    To try SPMD-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. Did you know you can get the benefits of fasting without skipping a meal? [ON SCREEN: THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL] [WHERE IT GOES: replaces the first line; he takes the bite, then goes straight to "It's called spermidine."]
    2. I'm 59, and I get the benefits of fasting without skipping a meal. [ON SCREEN: I'M 59 AND I GET THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL] [WHERE IT GOES: replaces the first line; he takes the bite, then goes straight to "It's called spermidine."]
    3. This might be the single most powerful longevity supplement ingredient found so far. [ON SCREEN: THIS MIGHT BE THE SINGLE MOST POWERFUL LONGEVITY SUPPLEMENT INGREDIENT FOUND SO FAR] [WHERE IT GOES: replaces the first line; he takes the bite, then goes straight to "It's called spermidine."]
    4. In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't. It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at. [ON SCREEN: A 20-YEAR STUDY OF MORE THAN 800 PEOPLE IN ITALY] [WHERE IT GOES: replaces the first line; the editor cuts the 7 body lines from "In a recent study" to "the 146 compounds they looked at", then goes straight to "It's called spermidine." with the forkful]

    How to film it

    1. Set-up: Mike's own dinner table, a full plate of pasta, phone on a stand across the table at eye level.
    2. Props: the fork is loaded and in his hand before the camera rolls, so the forkful is the first thing anyone sees, before a word.
    3. Film: the body in one take. Real bites, chewed and swallowed before the next line. No talk about food amounts or weight.
    4. Other first lines: film all four back to back, each followed by the bite, so any of them cuts onto the same body at "It's called spermidine."
    5. Film: then three endings, one after another: TikTok (BROQ button), Meta, and the SPMD-99 ending.
    6. For the editor: add the packs in editing.
23. Rank 23BROQWritten 20 Oct

    Rank 23, BROQ, written 20 Oct: "If you take sulforaphane, you need to hear this": go get your bottle

    Best for Meta

    Same opening as 'If you take it', best per dollar of the week's top Meta ads (2.04 times break-even, 2.56 counting Amazon, 13 to 19 Oct); our 8 lab-test talking TikToks of 15 to 17 Oct sold nothing through 19 Oct.

    Mike, to camera, holding a plain bottle · About 1 minute 20 seconds

    First line: “If you take sulforaphane, you need to hear this:”

    Why it should sell: A warning aimed at people already taking sulforaphane, opening on the same line as the ad that did best per dollar of our week's top Meta ads (13 to 19 Oct).

    • Meta ad "If you take it", which opens on this line: 2.04 times break-even (2.56 times counting the Amazon sales it brings), 13 to 19 Oct; it started 16 Oct (Meta ads report and Shopify orders). Break-even: sales big enough to pay for the ad after our product and shipping costs.
    • A small test, though: 1 order on $23.68 of ads, 13 to 19 Oct, then 2 more orders on 20 Oct.
    • Caution: our lab-test talking videos posted 15 to 17 Oct sold 0 TikTok orders through 19 Oct (TikTok's sales report for each video).

    Our past videos like this one

    Mike's sulforaphane lab video (shot 15 Oct, posted 16 Oct), run on Meta as the ad 'If you take it', 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 16 Oct 2026, 2:54 long (the first of its two TikTok posts). As a Meta ad it's 3:03 long, live since 16 Oct.

    On Meta, "If you take it": 1 order, $83.00 of sales, on $23.68 of ads, 13 to 19 Oct (it started 16 Oct): 2.04 times break-even (2.56 times counting the Amazon sales it brings). 2 more orders, $269.05 of sales, on 20 Oct (Meta ads report and Shopify orders). On TikTok, its two posts: 618 and 712 views (read 20 Oct), 0 orders on $32.45 of ads (TikTok's sales report for each video, 9 to 19 Oct).

    Script: Mike's words as shot, 15 Oct.

    The new script keeps this one's first line and a few of its lines word for word ('Zero clinical value.', 'Can companies really make up any number they want and put it on the label?', 'Well, yes.'), not its story.

    Don't borrow "We bought": we never say we bought the other brands' supplements (Mike's rule, 12 Oct). No lines about RFK Jr. or the FDA.

    If you take sulforaphane, you need to hear this:
    
    We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
    
    The results were pretty shocking.
    
    Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    Now here's the thing:
    
    There are more than 3000 studies proving the power of sulforaphane -
    
    And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
    
    (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
    
    In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
    
    And - this is true for ANY supplement you're taking -
    
    If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
    
    Ok.
    
    You might be thinking,
    
    "How is this possible?  Can companies really make up any number they want and put it on the label?"
    
    Well, yes.
    
    And I believe it's the single biggest problem with the supplement industry in the US.
    
    One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
    
    Literally zero.
    
    Another claimed 50mg.  And the lab test said 16mg.
    
    That was actually the #2 selling sulforaphane product.
    
    Hard to believe.
    
    Thing is, there's an easy solution to this problem.
    
    Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
    
    (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
    
    Well, we do that.
    
    And we go a step further.
    
    For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
    
    Then, you can make an informed choice based on the independent lab results.
    
    (And, for all of our products, these tests show that no other top brand comes close.)
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Watch first, and what to copy from each:

    • @amberfindsdeals: Serene Herbs, "Please be careful when you start taking...", 9.8 million views, about $415,232 of sales with no ad spend (FastMoss, an outside tracker of TikTok Shop sales: estimate to 1 Oct 2026), 1:01 long. Copy: the warning aimed at people already taking it; it stops exactly the buyer we want. Skip her detox claims.
    • @livewise70: Toplux collagen, viewers check themselves while they watch, 4.4 million views, about $124,902 of sales (FastMoss estimate, to 1 Oct 2026), 1:30 long. Copy: the viewer doing something during the video. Here, it's reading their own bottle's label.
    • @microingredients: "don't buy this until you've watched this", 1.1 million views, no sales figure on record, 0:46 long. Copy: how it talks straight to the person already shopping, and how short it is.
    • @kim_k_recs: Cata-Kor, "If it didn't work for you, here's why", posted 17 Jul 2025, 1.9 million views, no sales figure on record, 1:24 long. Copy: "If it didn't work for you, here's why" could be a fourth first line for this same body.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: IF YOU TAKE SULFORAPHANE, YOU NEED TO HEAR THIS]
    
    [HOLD UP: a plain capsule bottle with no label, standing in for the viewer's own bottle, turned to the lens before Mike says a word; he taps it on "Go get your bottle."]
    
    If you take sulforaphane, you need to hear this:
    
    [ON SCREEN: GO GET YOUR BOTTLE]
    
    Go get your bottle.
    
    Look at the label.
    
    Find the number next to the word sulforaphane.
    
    Not the number for broccoli extract.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.
    
    Now listen to this.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing. Zero clinical value.
    
    One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
    
    Literally zero.
    
    Can companies really make up any number they want and put it on the label?
    
    Well, yes.
    
    Not one other brand comes close to the 25mg delivered by BROQ.
    
    That's 25mg of sulforaphane in a serving of 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    [ON SCREEN: GUARANTEED TO DELIVER MORE SULFORAPHANE PER SERVING THAN ANY OTHER SUPPLEMENT]
    
    And this is printed right on the BROQ pack:
    
    Guaranteed to deliver more sulforaphane per serving than any other supplement.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    BROQ is the one I'd never give up.
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. If you take sulforaphane, check your bottle. (on screen: IF YOU TAKE SULFORAPHANE, CHECK YOUR BOTTLE; then go to "Go get your bottle.")
    2. Grab your sulforaphane bottle before you watch this. (on screen: GRAB YOUR SULFORAPHANE BOTTLE BEFORE YOU WATCH THIS; then go to "Look at the label.")
    3. Before you take your next sulforaphane capsule, look at the label. (on screen: BEFORE YOUR NEXT SULFORAPHANE CAPSULE, LOOK AT THE LABEL; then go to "Find the number next to the word sulforaphane.")

    How to film it

    1. Set-up: kitchen or desk, Mike to camera.
    2. Props: a plain white capsule bottle with no label at all, so it can't look like any real brand, and never a BROQ bottle (BROQ comes in a pack). It's at the lens in the very first second, before he speaks, standing in for the viewer's own bottle.
    3. Film: he taps the bottle on "Go get your bottle." and carries straight on, no pause (a pause invites the swipe). The body once, then the three other first lines back to back, then the TikTok ending, then the Meta ending.
    4. For the editor: "GO GET YOUR BOTTLE" goes on screen as he says it. Add the BROQ pack in editing. About 1 minute 20 seconds.
24. Rank 24BROQWritten 20 Oct

    Rank 24, BROQ, written 20 Oct: Mike reads real BROQ reviews from TikTok Shop, and answers the hardest question in them

    Best for TikTok

    Real reviews from BROQ's TikTok Shop listing, the page its button opens; on Meta they wouldn't match the page.

    Mike, to camera, with the reviews on a green screen · About 2 minutes

    First line: “Someone tried sulforaphane from all the big names. Here's part of what they wrote about BROQ.”

    Why it should sell: Reviews sell for other brands, and none of our videos uses BROQ's reviews yet.

    • BROQ's TikTok Shop listing: 4.5 stars from 346 reviews (read 20 Oct 2026).
    • @storie77777's video built on a brand's reviews (Physician's Choice): about $518,753 of sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Answering the hardest review out loud shows buyers we've nothing to hide.

    Every review is real and read word for word, typos and capitals included. Never write or reword one.

    Before filming, screenshot each review in the TikTok Shop app. Initials only: blur any full name.

    Review 1 (14 Apr 2025): crop it after "every time." Its last sentence is about BROQ's formula change, which we never mention. That's why Mike says "Here's part of what they wrote". Never say "I'm not changing a word".

    Review 2 (20 Apr 2025) is read in full.

    The hardest question (D**a, verified purchase, 19 Mar 2026) is cut off on the website: read the rest in the app. Use it only if the rest names no feeling, health result, return or cancelling. If it does, pick another real one that Mike's answer still fits, and crop its screenshot to exactly the words Mike reads.

    If any of the three is gone from the listing, use another real one with no health claim and no refund mention.

    Our past videos like this one

    Mike's 'Can I just eat broccoli instead?' (his reply to Janet's comment), posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 1:21 long.

    Posted 19 Oct 2026; sales not in yet. 340 views (read 20 Oct).

    Script: Mike's words as shot, 19 Oct.

    So I’ve been posting a ton of videos about how Sulforaphane should be everyone’s top longevity supplement -
    
    And Janet posted a comment saying “Can I just eat broccoli instead?”
    
    Well…
    
    Yeah.
    
    Here's how much.
    
    THIS 👈 is 3.5 pounds of broccoli.
    
    And you’d have to eat it RAW. (Because cooking it kills the sulforaphane.)
    
    That would give you the sulforaphane in one serving of BROQ.
    
    Every single day.
    
    Or...
    
    2 capsules.
    
    People go to all this trouble for one reason.
    
    Sulforaphane is the most studied longevity supplement.
    
    With more than 3,000 published studies.
    
    Ask ChatGPT or Claude about it.
    
    Now here's the thing:
    
    Capsules only beat the broccoli if they deliver.
    
    An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements,
    
    Shipped directly to them by Amazon,
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    With those, you'd be better off eating the broccoli.
    
    BROQ won the lab tests by a long shot - and came in over double the amount sulforaphane of 18 of the 20 other brands.
    
    So.
    
    3.5 pounds of broccoli.
    
    Or 2 capsules. 👈
    
    Tap the button down here 👇

    Watch first, and what to copy from each:

    • @storie77777: Physician's Choice, opens on how good its reviews are. 17.3 million views (read 20 Oct 2026); about $518,753 of sales (FastMoss estimate, to 1 Oct 2026); 1:00 long. Copy: the reviews as the hook, from the first line. It opens by agreeing with someone else ('So that nurse wasn't lying about these.'): read one review, then 'she wasn't wrong'.
    • @alxndr.reviews: Cata-Kor NMN, shows the shop page and scrolls its reviews. 22.5 million views (read 20 Oct 2026); about $331,118 of sales (FastMoss estimate, to 1 Oct 2026); 2:53 long. Copy: the shop page on screen with the sold count circled. Mike can show BROQ's stars and review count.
    • @lovewellness: someone from the brand reads its reviews to camera. 11,500 views (read 20 Oct 2026); sales not known; posted 27 Jan 2022. Copy: the format, real reviews read one after another by someone from the brand.
    • @lumedeodorant: one buyer's review is the whole hook. 70,200 views (read 20 Oct 2026); sales not known; posted 5 May 2026. Copy: the review as the star. Skip the song.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: THEY TRIED ALL THE BIG NAMES. THEN WROTE THIS ABOUT BROQ]
    
    [GREEN SCREEN: review 1, screenshot from the TikTok Shop app, behind Mike from the first second]
    
    Someone tried sulforaphane from all the big names.
    
    Here's part of what they wrote about BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    "This is a great product. I’ve tried sulforaphane from all the big names and I come back to this one every time."
    
    These are real reviews from TikTok Shop.
    
    And I saved the hardest question for last.
    
    There's a reason people keep coming back to BROQ.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    Then there's BROQ.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Here's another one.
    
    [GREEN SCREEN: review 2, screenshot from the TikTok Shop app]
    
    "I don’t like to eat cruciferous vegetables. BROQ is an outstanding potent supplement that provides me with the most sulforaphane in capsule form. Highly recommended."
    
    That's the whole idea.
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    THIS 👈 is 2 capsules of BROQ.
    
    As much sulforaphane as 3.5 pounds of RAW broccoli.
    
    Okay.
    
    The hardest question.
    
    [GREEN SCREEN: the hardest question, screenshot from the TikTok Shop app]
    
    "IM SO STILL TAKING THEM MY 1ST ORDER WAS A 2 MONTHS SUPPLY. I ALSO TAKE NMN, & NAD. I don't know what I'm supposed to feel."
    
    [THE REST OF THIS REVIEW, WORD FOR WORD]
    
    [EDITOR: if the rest of the review names a feeling, a health result, a return or cancelling, don't use that review; pick another one that Mike's answer below still fits, and crop the screenshot to exactly the words Mike reads]
    
    That's really fair.
    
    Here's my honest answer.
    
    Every time I get tested, about once a year, my biological age goes down.
    
    Sulforaphane.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    Inflammation is something you measure.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    A serving is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.
    
    So keep going.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: BROQ pack]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    You can read all [REVIEW COUNT] BROQ reviews yourself.
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. These are real BROQ reviews from TikTok Shop, including the hardest question. (on screen: REAL BROQ REVIEWS. INCLUDING THE HARDEST QUESTION; then say "Here's part of one." and go to review 1, and leave out "These are real reviews from TikTok Shop." later on)
    2. BROQ has [REVIEW COUNT] reviews on TikTok Shop. I'm going to answer the hardest question in them. But first, two good ones. (on screen: [REVIEW COUNT] REAL BROQ REVIEWS. AND THE HARDEST QUESTION; then say "Here's part of one." and go to review 1, and leave out "And I saved the hardest question for last.")
    3. A buyer told me they don't know what they're supposed to feel. I'll answer that. But first, two other reviews. (on screen: "I DON'T KNOW WHAT I'M SUPPOSED TO FEEL." MY ANSWER; then say "Here's part of one." and go to review 1, and leave out "And I saved the hardest question for last.")

    How to film it

    1. Set-up: Mike at home, to camera, with TikTok's green screen effect, so each review's screenshot sits behind him as he reads it. He can hold his phone open on the BROQ reviews for the first second.
    2. Props: 2 BROQ capsules, in his open palm for the broccoli line. The BROQ pack is added in editing.
    3. Film: on the day, screenshot the three reviews in the TikTok Shop app and check the review count he says at the end (346 on 20 Oct).
    4. Film: read each review slowly, exactly as written.
    5. Film: the main first line, the three other first lines, then the TikTok ending, then the Meta ending.
25. Rank 25NMN-99Written 20 Oct

    Rank 25, NMN-99, written 20 Oct: I went down a rabbit hole on NAD+

    Best for TikTok

    Copies another brand's NMN rabbit-hole video (about $85,000 of TikTok sales, no ads, by 1 Oct, FastMoss estimate); NMN-99 has no Meta ad that sells yet.

    Mike, to camera, one long take · About 1 minute 30 seconds to 2 minutes

    First line: “I went down a rabbit hole on NAD+. I wish I'd done it at 25.”

    Why it should sell: It copies a proven NMN seller: another brand's affiliate telling you, in one long take, what she found down an NAD+ rabbit hole.

    • @exploretheworld.999's "massive rabbit hole" video: about $84,858 of sales, with no ad spend (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Of 38 other brands' NMN and spermidine videos we studied, the speaker says they take it in 8 of the 12 best sellers, against 4 of the 12 weakest (FastMoss estimate, to 1 Oct 2026). In this script, Mike says he takes NMN-99.
    • Ours: NMN-99 sold 7 TikTok Shop orders, the fewest of our three, and Mike has never made a video mainly about NMN-99 (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Not decided yet: whether this video's TikTok button links to BROQ or to NMN-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    Three of the five Claude reviewers who ranked these ideas on 20 Oct would link it to NMN-99, because a BROQ button after an NMN story can lose the buyer.

    From "You can take either NMN or NR" to the end, this script is word for word the same as Rank 26 (Hailey Bieber and NAD). Film that part once for both.

    Our past videos like this one

    Slideshow: 'Your NMN has a name', 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @longevity.lab.notes, posted 13 Oct 2026, 4 photo slides with music, no one speaking.

    1 TikTok Shop order (NMN-99), $47.00 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 299 views (read 20 Oct).

    Words: what each slide says, then the post's caption.

    [SLIDE 1]
    
    Your NMN has a name.
    
    [SLIDE 2]
    
    Only the beta form of NMN builds NAD+.
    
    Beta-form verified
    
    Uthever® patented
    
    Certificate of analysis
    
    EVERY MILLIGRAM VERIFIED, NOT ESTIMATED.
    
    [SLIDE 3]
    
    WHAT'S REALLY INSIDE
    
    Most brands have never had a third-party lab test their product and publicly shared the results.
    
    So you have no way to know which form is inside, how much is actually in the capsule, or whether contents of the capsules match the label.
    
    [SLIDE 4]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    Tested by an independent 3rd-party lab.
    
    [POST CAPTION]
    
    Only the beta form of NMN builds NAD+. NMN-99 uses only Uthever®, verified at 99+% pure beta-NMN.
    
    Every batch is tested by an independent lab. The results are published.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @exploretheworld.999: Micro Ingredients NMN, "massive rabbit hole". 3.7 million views (read 20 Oct 2026); about $84,858 of sales with no ad spend (FastMoss estimate, to 1 Oct 2026); 4:28 long. Copy: the surprise in her voice and the one long take, like a friend telling you what she found. The product comes late.
    • @joshuazitting: Micro Ingredients NMN, a long answer to a comment asking NMN or NAD. 1.7 million views (read 20 Oct 2026); about $88,067 of sales (FastMoss estimate, to 1 Oct 2026); 4:56 long. Copy: how a long NAD+ explanation stays plain and unhurried.
    • @thehealthandwellnesspro: Cata-Kor NMN, "Kourtney Kardashian just said this on live TV", the biggest NMN seller we found. 34.6 million views (read 20 Oct 2026); about $728,790 of sales (FastMoss estimate, to 1 Oct 2026); 3:54 long. Copy: only the pacing of a 4-minute talk. Leave out the TV clip and the celebrity.
    • @creakzshop: Goli, "You wake up tired". 23.0 million views (read 20 Oct 2026); about $124,335 of sales on about $538 of ads (FastMoss estimate, to 1 Oct 2026); 0:46 long. Copy: talking straight to "you" from the first words.
    Script, with a Meta ads ending, a TikTok ending and an ending for an NMN-99 button

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: I WENT DOWN A RABBIT HOLE ON NAD+. I WISH I'D DONE IT AT 25.]
    
    I went down a rabbit hole on NAD+.
    
    I wish I'd done it at 25.
    
    I'm 59.
    
    So I've got some catching up to do.
    
    Here's what I found.
    
    Your cells need NAD+ to make energy.
    
    [ADD IN EDITING: a simple bar that shrinks as each NAD+ line is said, with that line's words on screen as he says it]
    
    NAD+ begins to drop around 25.
    
    25% gone by your mid-30s.
    
    50% gone by 50.
    
    That's what sent me down the rabbit hole.
    
    So I looked at the NAD boosters.
    
    You can take either NMN or NR - and the best research says NMN is the one.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests,
    
    NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    [ADD IN EDITING: NMN-99 pack]
    
    NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
    
    [ON SCREEN: UTHEVER®]
    
    It's the one I take.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    Specifically BROQ - B R O Q
    
    [ADD IN EDITING: BROQ pack]
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Two, spermidine, specifically, SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    And NMN-99 is my number three.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to NMN-99 instead

    [NMN-99 ENDING: only if the button links to NMN-99's own TikTok Shop listing. The editor cuts everything in the script after "It's the one I take." and ends on this line]
    
    To try NMN-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. I'm kind of shocked by what I found about NAD+. [ON SCREEN: WHAT I FOUND ABOUT NAD+ SHOCKED ME] [WHERE IT GOES: replaces the first two spoken lines; then go straight to "I'm 59."]
    2. 50% gone by 50. That's NAD+. [ON SCREEN: NAD+: 50% GONE BY 50] [WHERE IT GOES: replaces the first two spoken lines; then go straight to "I'm 59."]
    3. I'm 59. Here's what I wish I'd known about NAD+ at 25. [ON SCREEN: WHAT I WISH I'D KNOWN ABOUT NAD+ AT 25] [WHERE IT GOES: replaces the opening, up to and including "I'm 59."; then go straight to "So I've got some catching up to do."]

    How to film it

    1. Set-up: Mike to camera, at home, one long unhurried take, like telling a friend what he found.
    2. Props: none. The packs and the shrinking NAD+ bar are added in editing.
    3. Film: say "I'm 59" inside the first 10 seconds.
    4. Film: in this order, this opening, then Rank 26's opening (Hailey Bieber and NAD); the shared part once, from "You can take either NMN or NR" to the end; the three other first lines; then the TikTok ending, the Meta ending and the NMN-99 ending, back to back.
26. Rank 26NMN-99Written 20 Oct

    Rank 26, NMN-99, written 20 Oct: Hailey Bieber and NAD, TikTok only

    Best for TikTok

    Celebrity opener, like the best-selling NMN video we found on TikTok; her name in a Meta ad is a legal risk.

    Mike, to camera, in front of a green screen of the article · About 1 minute 30 seconds to 2 minutes 30 seconds

    First line: “Hailey Bieber says: [HER EXACT WORDS FROM THE ARTICLE]”

    Why it should sell: A famous name in the first line, then one person explaining: the shape of the biggest NMN seller we found.

    • @thehealthandwellnesspro's "Kourtney Kardashian just said this on live TV": about $728,790 of sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Of 38 other brands' NMN and spermidine videos we studied, 6 of the 12 best sellers open on a celebrity, against 1 of the 12 weakest (FastMoss estimate, to 1 Oct 2026).
    • NAD+ drips are this month's celebrity story (Daily Mail, 5 Oct 2026; Marie Claire UK, 9 Oct 2026).

    TikTok only: no Meta ads version, because a celebrity's name in an ad is a legal risk.

    Not decided yet: whether this video's TikTok button links to BROQ or to NMN-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    Her exact words aren't confirmed yet: copy them from the article before filming, letter for letter, spoken and on screen. Reported as: "I'm going to NAD for the rest of my life, and I'm never going to age." (Daily Mail, 5 Oct 2026; Marie Claire UK, 9 Oct 2026)

    If her words aren't about doing NAD for the rest of her life, cut "Me too." and open with the second of the other first lines instead.

    Say "says", never "just said": the date she said it isn't confirmed.

    Never suggest she uses or likes our products.

    Show a still of the real article, never TV footage: borrowed clips break TikTok's rule on original content. Crop it so no "anti-ageing", cancer or drip side-effect words show, and no price for anyone's drip.

    Caution: two of the five Claude reviewers who ranked these ideas on 20 Oct would drop it. One says Hailey Bieber's audience isn't our buyer; the other, that an NMN story with a BROQ button loses the buyer.

    Our past videos like this one

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Slideshow: 'Your NMN has a name', 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @longevity.lab.notes, posted 13 Oct 2026, 4 photo slides with music, no one speaking.

    1 TikTok Shop order (NMN-99), $47.00 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 299 views (read 20 Oct).

    Words: what each slide says, then the post's caption.

    [SLIDE 1]
    
    Your NMN has a name.
    
    [SLIDE 2]
    
    Only the beta form of NMN builds NAD+.
    
    Beta-form verified
    
    Uthever® patented
    
    Certificate of analysis
    
    EVERY MILLIGRAM VERIFIED, NOT ESTIMATED.
    
    [SLIDE 3]
    
    WHAT'S REALLY INSIDE
    
    Most brands have never had a third-party lab test their product and publicly shared the results.
    
    So you have no way to know which form is inside, how much is actually in the capsule, or whether contents of the capsules match the label.
    
    [SLIDE 4]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    Tested by an independent 3rd-party lab.
    
    [POST CAPTION]
    
    Only the beta form of NMN builds NAD+. NMN-99 uses only Uthever®, verified at 99+% pure beta-NMN.
    
    Every batch is tested by an independent lab. The results are published.

    Watch first, and what to copy from each:

    • @thehealthandwellnesspro: Cata-Kor NMN, "Kourtney Kardashian just said this on live TV". 34.6 million views (read 20 Oct 2026); about $728,790 of sales (FastMoss estimate, to 1 Oct 2026); 3:54 long. Copy: the shape only, the famous name and a headline card in the first second, then a long plain explanation. Not the TV clip.
    • @adoseofwellness: "Kim is using NMN. Haley is using NAD." 396,300 views (read 20 Oct 2026); sales not known; 1:50 long. Copy: how fast it gets from her name to the point. It shows her NAD story already gets views.
    • @drpedinaturalhealth: a man reacting to the celebrity NAD drips. 17,100 views (read 20 Oct 2026); sales not known; 1:21 long. Copy: the plain reaction to a still behind him, with no clip.
    Script, with a TikTok ending and an ending for an NMN-99 button

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: HAILEY BIEBER, then her exact words from the article in quote marks, letter for letter, in capitals]
    
    [GREEN SCREEN: a still of the real article quoting her, Marie Claire UK of 9 Oct 2026 or Daily Mail of 5 Oct 2026, cropped to her quote]
    
    Hailey Bieber says: [HER EXACT WORDS FROM THE ARTICLE]
    
    Me too.
    
    She's talking about NAD drips.
    
    I'm not doing it with a drip in my arm.
    
    So, I'm 59 years old and I plan to live to be at least 200.
    
    Here's why NAD+ matters.
    
    Your cells need NAD+ to make energy.
    
    [ADD IN EDITING: a simple bar that shrinks as each NAD+ line is said, with that line's words on screen as he says it]
    
    NAD+ begins to drop around 25.
    
    25% gone by your mid-30s.
    
    50% gone by 50.
    
    So I take an NAD booster.
    
    Capsules, at home.
    
    You can take either NMN or NR - and the best research says NMN is the one.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests,
    
    NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    [ADD IN EDITING: NMN-99 pack]
    
    NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
    
    [ON SCREEN: UTHEVER®]
    
    It's the one I take.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    Specifically BROQ - B R O Q
    
    [ADD IN EDITING: BROQ pack]
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Two, spermidine, specifically, SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    And NMN-99 is my number three.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to NMN-99 instead

    [NMN-99 ENDING: only if the button links to NMN-99's own TikTok Shop listing. The editor cuts everything in the script after "It's the one I take." and ends on this line]
    
    To try NMN-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. Hailey Bieber says: [HER EXACT WORDS FROM THE ARTICLE] Me too. But not with a drip. [ON SCREEN: HAILEY BIEBER AND NAD. ME TOO.] [WHERE IT GOES: replaces the first two spoken lines; then go straight to "So, I'm 59 years old and I plan to live to be at least 200."]
    2. Everyone's talking about NAD drips right now. Here's what I do instead. [ON SCREEN: NAD DRIPS? HERE'S WHAT I DO INSTEAD] [WHERE IT GOES: replaces everything up to "I'm not doing it with a drip in my arm."; then go straight to "So, I'm 59 years old and I plan to live to be at least 200."]
    3. Why is nobody talking about what Hailey Bieber said about NAD? [ON SCREEN: WHAT HAILEY BIEBER SAID ABOUT NAD] [WHERE IT GOES: before the first line; then "Hailey Bieber says:" and on, as written]

    How to film it

    1. Set-up: Mike to camera in front of a green screen. The article still goes in behind him in editing.
    2. Props: none. The packs and the shrinking NAD+ bar are added in editing.
    3. Film: "Me too." comes inside the first 3 seconds, so it's Mike's video, not hers.
    4. Film: in this order, this opening, then Rank 25's opening (NAD+ rabbit hole); the shared part once, from "You can take either NMN or NR" to the end; the three other first lines; then the TikTok ending and the NMN-99 ending.
27. Rank 27All 3 productsWritten 20 Oct

    Rank 27, All 3 products, written 20 Oct: "I'm 59. My biological age just came back at ..." (only after a real new test)

    Best for both TikTok and Meta

    Shows the printed result in the first second, proof that stops strangers scrolling on Meta; videos opening on Mike's age or living to 200 brought 25 TikTok orders (9 to 19 Oct).

    Mike, to camera · About 2 minutes 35 seconds

    First line: “I'm 59. And my biological age just came back at [BIOLOGICAL AGE].”

    Why it should sell: Mike's biological age going down each test is the fact behind our best-selling openings, and a new result is news.

    • Our 6 videos that open on Mike's age or his plan to live to 200 ('Top 3', 'In 2 years I turn 60' and a second video that opens the same way, 'You need to hear this', 'Why do people get so upset when I say...' and 'Is it possible that a molecule in here can help you to live to be 200 years old?') sold 25 orders, $1,530.65 of sales between them (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • @lotuswellness8 opened on her own result: about $262,335 of NAD+ sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • @nerdforlifeshops opened on her age: about $50,261 of NMN sales (FastMoss estimate, to 1 Oct 2026).

    Film only after a real new test, the day the result comes in. Mike says his real number; nothing is guessed.

    The highlighted YEARS UNDER 59 is 59 minus the new result. If the result isn't well under 59, don't post this one.

    Show only the new result: no earlier number, no comparison chart, nothing that reads as a before and after.

    Cover the testing company's name and logo (we never name another brand or lab on TikTok) and his personal details.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's new 'Top 3' ('In 342 days, I turn 60'), posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 3:17 long.

    Posted 19 Oct 2026, 4:50pm. TikTok's sales report for each video covers only its first evening so far: $0.51 of TikTok ads, 0 orders. 775 views (read 20 Oct).

    Script: what Mike says in the finished Meta ads cut, word for word, from its checked captions.

    The TikTok post links to BROQ, so its last line may differ from this Meta cut's.

    So in 342 days, I turn 60.
    
    And I fully intend to live to be at least 200.
    
    Now, most people laugh when I say that, which I get.
    
    But every time I get tested, about once a year, my biological age goes down.
    
    So when people ask me where to start, I always say the same thing.
    
    These 3 supplements.
    
    The first one comes from broccoli.
    
    It's called sulforaphane.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
    
    This one, BROQ, which I've taken daily for the past six years, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 others.
    
    Okay, number 2.
    
    This one has some mind-blowing research behind it.
    
    A massive 20-year study done by scientists in Italy looked at 146 different compounds to see which one had the biggest effect on longevity.
    
    The winner, which gave people an average of six more years of life, was spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting without skipping a meal.
    
    The one that scored higher on independent lab tests than any of the other top 5 selling brands is SPMD-99 from Opus Longevity.
    
    With double the spermidine of 4 out of the 5 top competitors tested.
    
    I take it twice a day, but you can start with once a day.
    
    Number 3.
    
    This is the one longevity supplement that gets talked about more than any other.
    
    NMN.
    
    It can help reverse the decrease in energy levels that you might feel as the years go by.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    The brand that came out higher than the other 5 top-selling brands is NMN-99.
    
    More than double the NMN of 4 out of the 5 top sellers.
    
    You can take these 3 with any meal.
    
    And you'll actually feel the difference.
    
    Look, I don't know if I'll make it to 200.
    
    But I'm going to do everything I possibly can to make that happen.
    
    For me, it starts with these 3.
    
    To see all 3 of them, along with independent lab tests, tap down here.

    Watch first, and what to copy from each:

    • @lotuswellness8: Cata-Kor NAD+, "I am aging backwards", her own result in the first 5 seconds. 8.7 million views (read 20 Oct 2026); about $262,335 of sales on about $161,500 of ads (FastMoss estimate, to 1 Oct 2026); 2:28 long. Copy: the result first, then the details. Skip her before and after pictures and her claims about looks.
    • @nerdforlifeshops: Cata-Kor NMN, her age is the hook. 266,300 views (read 20 Oct 2026); about $50,261 of sales (FastMoss estimate, to 1 Oct 2026); 0:58 long. Copy: the number said straight to camera in the first breath. Skip her photos.
    • @tryelement5: a founder reads his own lab report. 1,847 views (read 20 Oct 2026); sales not known; 0:33 long. Copy: the opposite. He reads the report; Mike says the number, then puts the paper down and talks to the viewer.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: I'M 59. HERE'S MY NEW BIOLOGICAL AGE]
    
    [HOLD UP: the printed result, right at the lens, before he says a word; only the biological age number shows]
    
    I'm 59.
    
    And my biological age just came back at [BIOLOGICAL AGE].
    
    [ADD IN EDITING: zoom on the number]
    
    That's [YEARS UNDER 59] years younger than I actually am.
    
    Every time I get tested, about once a year, my biological age goes down.
    
    And I fully intend to live to be at least 200.
    
    [HOLD UP: nothing; the paper goes down]
    
    I do A LOT every day - there's exercise, nutrition, and sleep…
    
    So when people ask me where to start, I always say the same thing.
    
    These 3 supplements.
    
    Number one,
    
    sulforaphane.
    
    It comes from broccoli.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now here's the thing:
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    [ADD IN EDITING: BROQ pack]
    
    The one to take is BROQ.
    
    B R O Q.
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    Then there's BROQ.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    Okay, number 2.
    
    Spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting...
    
    without skipping a meal.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one to take is SPMD-99.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    Number 3,
    
    NMN.
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The one to take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    You can take these 3 with any meal.
    
    And you'll actually feel the difference.
    
    Look -
    
    I don't know if I'll make it to 200.
    
    But I'm going to do EVERYTHING I possibly can to make that happen.
    
    For me, it starts with these 3.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [ADD IN EDITING: all three packs, BROQ, SPMD-99, NMN-99]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: BROQ pack]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. I just got my biological age test back. (on screen: I JUST GOT MY BIOLOGICAL AGE TEST BACK; then go to "I'm 59.")
    2. Every time I get tested, about once a year, my biological age goes down. I just got this year's result. (on screen: MY NEW BIOLOGICAL AGE RESULT; then go to "I'm 59." and leave out the later "Every time I get tested" line)
    3. These are my newest test results. And this is the number I care about most. (on screen: MY NEW BIOLOGICAL AGE RESULT; then go to "I'm 59.")

    How to film it

    1. Set-up: Mike at home, to camera.
    2. Props: the printed result, or his phone showing it, with the testing company's name and his personal details covered.
    3. Film: hold the result right at the lens in the first second, before he says a word. Then it goes down and he talks to the viewer.
    4. Film: the list, from "Number one, sulforaphane." to NMN-99's lab line, is the same as in Rank 11 ("Prove you're 59") and Rank 14 ("Do my supplements work?"). If those are filmed first, only the opening and the close are new.
    5. Film: the three other first lines straight after the main one, then the TikTok ending, then the Meta ending.
    6. For the editor: add each pack as he names that product.
28. Rank 28BROQWritten 20 Oct

    Rank 28, BROQ, written 20 Oct: "This is basically nothing": 40 seconds, three plates of capsules

    Best for Meta

    A 40-second demo that works with sound off, using our best Meta ads' lab proof; our TikToks under a minute rarely sell.

    Mike, at the counter: his hands on three plates, then to camera · About 40 seconds

    First line: “THIS 👇 is basically nothing.”

    Why it should sell: Copies a 28-second counter video that sold well: a few things side by side, one number each, then the one product that beats them.

    • @mooremoneymoves, for Bloom's energy drink: about $122,313 of sales, 5.6 million views (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026; views read 20 Oct).
    • Its proof is our lab test. Mike's video about that lab test, run as the Meta ad 'If you take it', brought in $83.00 of sales on $23.68 of ads, about 2 times what it needed to break even (2.56 times counting the Amazon sales it brings; Meta ads report and Shopify orders, 13 to 19 Oct 2026; it started 16 Oct).
    • Caution: our 8 lab-test posts (15 to 17 Oct) sold 0 TikTok orders through 19 Oct (TikTok's sales report for each video). So expect few TikTok orders: it's a cheap one-take test, and a short cut for Meta ads.

    For Mike to OK: the opening labels come off about 2 seconds in, just before the zoom-out, much sooner than the 10 seconds an opening headline usually stays on screen, so 'basically nothing' is never on screen with the BROQ plate.

    Mike can drop the EMPTY CAPSULES label in the first shot if the plates read clearly without it.

    New lines for Mike to OK: 'THIS 👇 is basically nothing.', 'And THIS 👇 is BROQ.', 'The sulforaphane I take every day.', and the other first lines 'Here's what a serving of sulforaphane really delivers.' and 'Two capsules. Three very different amounts of sulforaphane.'

    Our past videos like this one

    Mike's sulforaphane lab video (shot 15 Oct, posted 16 Oct), run on Meta as the ad 'If you take it', 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 0 on TikTok

    Watch it on TikTok: @sulforaphane.longevity, posted 16 Oct 2026, 2:54 long (the first of its two TikTok posts). As a Meta ad it's 3:03 long, live since 16 Oct.

    As the Meta ad 'If you take it', 13 to 19 Oct (it started 16 Oct): 1 order, $83.00, on $23.68 of ads, 2.04 times break-even (2.56 times counting the Amazon sales it brings); then 2 more orders on 20 Oct (Meta ads report for spend, Shopify orders). Break-even: the profit on its orders, after product and shipping costs, just pays for its ads (our Meta ads rules, 14 Oct). On TikTok, its two posts: 618 and 712 views (read 20 Oct), 0 orders on $32.45 of ads (TikTok's sales report for each video, 9 to 19 Oct).

    Script: exactly what Mike shot, 15 Oct.

    The new script borrows only lab-result lines Mike has already approved, not this video's story.

    Don't say we bought the other brands' supplements (Mike's rule, 12 Oct), and no lines about RFK Jr. or the FDA.

    If you take sulforaphane, you need to hear this:
    
    We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
    
    The results were pretty shocking.
    
    Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    Now here's the thing:
    
    There are more than 3000 studies proving the power of sulforaphane -
    
    And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
    
    (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
    
    In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
    
    And - this is true for ANY supplement you're taking -
    
    If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
    
    Ok.
    
    You might be thinking,
    
    "How is this possible?  Can companies really make up any number they want and put it on the label?"
    
    Well, yes.
    
    And I believe it's the single biggest problem with the supplement industry in the US.
    
    One of the other sulforaphane products claims 800mg of sulforaphane (which is an insanely high amount), and the lab test came back at ZERO.
    
    Literally zero.
    
    Another claimed 50mg.  And the lab test said 16mg.
    
    That was actually the #2 selling sulforaphane product.
    
    Hard to believe.
    
    Thing is, there's an easy solution to this problem.
    
    Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
    
    (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
    
    Well, we do that.
    
    And we go a step further.
    
    For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
    
    Then, you can make an informed choice based on the independent lab results.
    
    (And, for all of our products, these tests show that no other top brand comes close.)
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Watch first, and what to copy from each:

    • @mooremoneymoves, an affiliate selling Bloom's energy drink with props on a counter ('This is 150 milligrams of caffeine. This is 180.'): 5.6 million views (read 20 Oct 2026), about $122,313 of sales (FastMoss estimate, to 1 Oct 2026), 0:28 long. Copy: the props in a row and 'This is...' for each, one number per line, nothing else said. Skip its price at the end.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: THIS IS BASICALLY NOTHING]
    
    [SHOT: the editor opens zoomed in on the EMPTY-CAPSULES plate alone, two empty clear capsules on a small white plate; Mike's finger taps it]
    
    [ON SCREEN: EMPTY CAPSULES = BRANDS THAT TESTED UNDER 1MG]
    
    THIS 👇 is basically nothing.
    
    [ADD IN EDITING: both opening labels come off here, before the zoom-out; nothing saying basically nothing or empty capsules is on screen once the BROQ plate is in the frame]
    
    [SHOT: zoom out to all three plates as Mike's hand moves to the BROQ plate, two BROQ capsules, and taps it]
    
    And THIS 👇 is BROQ.
    
    [ADD IN EDITING: the word BROQ over the BROQ plate, and the BROQ pack beside the BROQ plate only, never beside the other two plates]
    
    The sulforaphane I take every day.
    
    Sulforaphane is a natural compound found in broccoli.
    
    An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements,
    
    [SHOT: Mike taps the EMPTY-CAPSULES plate; the next label sits over that plate only]
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    [ON SCREEN: 11 OF THE OTHER 20 BRANDS: LESS THAN 1MG PER SERVING]
    
    [SHOT: Mike taps the PART-FILLED plate, two clear capsules each about two thirds full of plain white powder; the next label sits over that plate only]
    
    Another claimed 50mg. And the lab test said 16mg.
    
    [ON SCREEN: ANOTHER BRAND'S LABEL: 50MG. ITS LAB TEST: 16MG.]
    
    That was actually the #2 selling sulforaphane product.
    
    [SHOT: Mike taps the BROQ plate, the BROQ pack beside it, then looks up to camera]
    
    Each serving of BROQ is 2 capsules.
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    [ON SCREEN: BROQ: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHERS]

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Sulforaphane is a natural compound found in broccoli. Capsules only beat the broccoli if they deliver. [ON SCREEN: CAPSULES ONLY BEAT THE BROCCOLI IF THEY DELIVER] [WHERE IT GOES: said first, with its own headline; then straight to 'THIS 👇 is basically nothing.'; the editor also cuts the body's 'Sulforaphane is a natural compound found in broccoli.', so it isn't said twice]
    2. Here's what a serving of sulforaphane really delivers. [ON SCREEN: WHAT A SERVING OF SULFORAPHANE REALLY DELIVERS] [WHERE IT GOES: said first, with its own headline; then straight to 'THIS 👇 is basically nothing.']
    3. Two capsules. Three very different amounts of sulforaphane. [ON SCREEN: 2 CAPSULES. 3 VERY DIFFERENT AMOUNTS OF SULFORAPHANE.] [WHERE IT GOES: said first, with its own headline; then straight to 'THIS 👇 is basically nothing.']

    How to film it

    1. Set-up: kitchen counter, filmed from above or just in front, Mike's hands in shot. He looks up to camera for the last two lines and the endings. One take, about 40 seconds.
    2. Props: three small white plates in a row, two capsules on each (a serving of BROQ is 2 capsules). The empty-capsules plate: two empty clear capsules (the brands that tested under 1mg). The part-filled plate: two clear capsules, each about two thirds full of plain white powder (the brand whose 50mg label tested at 16mg: about what 16mg looks like next to the 25mg of sulforaphane in a 2-capsule serving of BROQ, as its pack says). The BROQ plate: two full BROQ capsules.
    3. Props: the BROQ plate goes at one end, with the BROQ pack beside it on the outside, never next to the empty-capsules plate. Nothing with another brand's label, logo or look-alike colour anywhere in shot.
    4. Film: tap each plate on its line, and move clearly from plate to plate.
    5. Film: the body, then the three other first lines, then the TikTok ending, then the Meta ending, back to back.
    6. For the editor: open zoomed in on the empty-capsules plate with both opening labels. Take them off right after 'THIS 👇 is basically nothing.', before the zoom-out. Each later label sits over its own plate; any arrow points at the plate as the frame shows it.
29. Rank 29NMN-99Written 20 Oct

    Rank 29, NMN-99, written 20 Oct: At 25, your NAD starts to drop

    Best for TikTok

    One short step per line, copied from a Goli best seller on TikTok Shop; our NAD-drop Meta ad sold nothing (13 to 19 Oct).

    Mike, to camera · About 1 minute 10 seconds

    First line: “At 25, your NAD starts to drop.”

    Why it should sell: Copies one of Goli's best-selling TikTok Shop scripts, one short step per line, but walks through a life (25, mid-30s, 50) instead of a day, using Mike's NAD lines from his new Top 3.

    • Two creators ran the same Goli script: about $124,335 and $121,213 of sales, each on under $1,200 of ads (FastMoss estimate, to 1 Oct 2026; FastMoss is an outside tracker of TikTok Shop sales).
    • NMN sells for other brands on TikTok Shop: about $2.96 million across the 34 NMN videos we found (same estimate).
    • Ours: NMN-99 sold 7 TikTok orders, 4 of them through Mike's Top 3 and Top 5 (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Not decided yet: whether this video's TikTok button links to BROQ or to NMN-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    Mike never calls NMN-99 'number three' here: it's 'one of the top 3' he takes.

    The Meta ending is Mike's 'To see all 3...' line, set up by the new line 'NMN-99 is one of the top 3 supplements I take every day.' Mike OKs both before filming.

    If Mike would rather film one NMN-99 video, this also works as the opening of Rank 25 (I went down a rabbit hole on NAD+).

    New lines for Mike to OK: the first line, 'I'm 59.', 'So I take NMN.', 'The one I take is NMN-99.', 'NMN-99 is one of the top 3 supplements I take every day.', 'But if you start with just one, start with sulforaphane.', 'Here's why.', and the other first lines 'By 50, half of your NAD is gone.' and 'I'm 59. Here's what happens to your NAD after 25.'

    Our past videos like this one

    Mike's new Top 3 ('In 342 days, I turn 60'), shot 19 Oct, Posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 3:17 long.

    Posted 19 Oct; sales not in yet. 775 views (read 20 Oct 2026). On 19 Oct: 0 orders on $0.51 of TikTok ads (TikTok's sales report for each video). Sales from 20 Oct on aren't in yet.

    Script: the checked captions of its Meta ads version.

    This is the closest video Mike has already shot: his age, then the same three. The new idea keeps lines Mike has already approved, but changes the reason to watch and the lead-in to each product.

    Its last line ('To see all 3 of them, along with independent lab tests, tap down here.') is a Meta ending; it doesn't fit a TikTok post linked to BROQ.

    Don't borrow 'which I've taken daily for the past six years' about BROQ: we never talk about BROQ's history (our own rule).

    So in 342 days, I turn 60.
    
    And I fully intend to live to be at least 200.
    
    Now, most people laugh when I say that, which I get.
    
    But every time I get tested, about once a year, my biological age goes down.
    
    So when people ask me where to start, I always say the same thing.
    
    These 3 supplements.
    
    The first one comes from broccoli.
    
    It's called sulforaphane.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    The main way to measure inflammation is the CRP blood test, and my level is the same as a healthy 18-year-old.
    
    Now, here's the thing.
    
    Most supplements don't contain what's on the label.
    
    And that's especially true for sulforaphane.
    
    An independent 3rd-party lab tested the top 21 selling sulforaphane supplements, and more than half of them delivered less than a milligram of sulforaphane per serving, which is basically nothing.
    
    This one, BROQ, which I've taken daily for the past six years, had the highest result, by far.
    
    More than double the sulforaphane of 18 of the 20 others.
    
    Okay, number 2.
    
    This one has some mind-blowing research behind it.
    
    A massive 20-year study done by scientists in Italy looked at 146 different compounds to see which one had the biggest effect on longevity.
    
    The winner, which gave people an average of six more years of life, was spermidine.
    
    It works by making your body think that you're fasting.
    
    So you get the benefits of fasting without skipping a meal.
    
    The one that scored higher on independent lab tests than any of the other top 5 selling brands is SPMD-99 from Opus Longevity.
    
    With double the spermidine of 4 out of the 5 top competitors tested.
    
    I take it twice a day, but you can start with once a day.
    
    Number 3.
    
    This is the one longevity supplement that gets talked about more than any other.
    
    NMN.
    
    It can help reverse the decrease in energy levels that you might feel as the years go by.
    
    Your cells need something called NAD to make energy.
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    The brand that came out higher than the other 5 top-selling brands is NMN-99.
    
    More than double the NMN of 4 out of the 5 top sellers.
    
    You can take these 3 with any meal.
    
    And you'll actually feel the difference.
    
    Look, I don't know if I'll make it to 200.
    
    But I'm going to do everything I possibly can to make that happen.
    
    For me, it starts with these 3.
    
    To see all 3 of them, along with independent lab tests, tap down here.

    Slideshow: 'Your NMN has a name', 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @longevity.lab.notes, posted 13 Oct 2026, 4 photo slides with music, no one speaking.

    1 TikTok Shop order (NMN-99), $47.00 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 299 views (read 20 Oct).

    Words: what each slide says, then the post's caption.

    [SLIDE 1]
    
    Your NMN has a name.
    
    [SLIDE 2]
    
    Only the beta form of NMN builds NAD+.
    
    Beta-form verified
    
    Uthever® patented
    
    Certificate of analysis
    
    EVERY MILLIGRAM VERIFIED, NOT ESTIMATED.
    
    [SLIDE 3]
    
    WHAT'S REALLY INSIDE
    
    Most brands have never had a third-party lab test their product and publicly shared the results.
    
    So you have no way to know which form is inside, how much is actually in the capsule, or whether contents of the capsules match the label.
    
    [SLIDE 4]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    Tested by an independent 3rd-party lab.
    
    [POST CAPTION]
    
    Only the beta form of NMN builds NAD+. NMN-99 uses only Uthever®, verified at 99+% pure beta-NMN.
    
    Every batch is tested by an independent lab. The results are published.

    Watch first, and what to copy from each:

    • @creakzshop, a Goli affiliate, 'You wake up tired...': 23.0 million views (read 20 Oct 2026), about $124,335 of sales on about $538 of ads (FastMoss estimate, to 1 Oct 2026), 0:46 long. Copy: one short step per line, fast, then the turn to the product.
    • @briboughtit, a second Goli affiliate with the same script: 4.4 million views (read 20 Oct 2026), about $121,213 of sales on about $1,181 of ads (FastMoss estimate, to 1 Oct 2026), 0:48 long. Copy: nothing new. Watch it to see that the script is what sells, whoever says it.
    Script, with a Meta ads ending, a TikTok ending and an ending for an NMN-99 button

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: AT 25, YOUR NAD STARTS TO DROP.]
    
    At 25,
    
    your NAD starts to drop.
    
    [ADD IN EDITING: a simple bar labelled NAD: full on 'At 25,'; down to three quarters on 'By your mid-30s'; down to half on 'By 50? Half.'; no further change after that, including at 'I'm 59.']
    
    Your cells need something called NAD to make energy.
    
    By your mid-30s, about a quarter of it is gone.
    
    [ON SCREEN: A QUARTER OF YOUR NAD GONE BY YOUR MID-30S]
    
    By 50? Half.
    
    [ON SCREEN: HALF OF YOUR NAD GONE BY 50]
    
    As NAD runs low, your cells age faster and lose energy.
    
    NMN raises it.
    
    [ON SCREEN: NMN RAISES NAD]
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    I'm 59.
    
    So I take NMN.
    
    The one I take is NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    NMN-99 uses only Uthever®, the world's first clinically-proven branded NMN.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    [ON SCREEN: INDEPENDENT 3RD-PARTY LAB TESTS: MORE THAN DOUBLE THE NMN OF 4 OUT OF THE 5 TOP-SELLING BRANDS]
    
    NMN-99 is one of the top 3 supplements I take every day.
    
    But if you start with just one, start with sulforaphane.
    
    Here's why.
    
    Sulforaphane is a natural compound found in broccoli.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    And it's the number 1 most studied longevity supplement.
    
    The one I take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to NMN-99 instead

    [TIKTOK ENDING IF THE BUTTON LINKS TO NMN-99: the editor cuts everything after 'If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.' and this line follows it]
    
    To try NMN-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. Your cells need something called NAD to make energy. And it starts dropping around 25. [ON SCREEN: YOUR NAD STARTS DROPPING AROUND 25] [WHERE IT GOES: replaces the first line and the body's 'Your cells need something called NAD to make energy.', then straight to 'By your mid-30s, about a quarter of it is gone.']
    2. By 50, half of your NAD is gone. [ON SCREEN: BY 50, HALF OF YOUR NAD IS GONE] [WHERE IT GOES: replaces the first line, then straight to 'Your cells need something called NAD to make energy.'; the editor cuts the body's 'By 50? Half.', so it isn't said twice]
    3. I'm 59. Here's what happens to your NAD after 25. [ON SCREEN: WHAT HAPPENS TO YOUR NAD AFTER 25] [WHERE IT GOES: replaces the first line, then straight to 'Your cells need something called NAD to make energy.'; the editor cuts the body's later 'I'm 59.']

    How to film it

    1. Set-up: Mike alone, to camera at home, one take, about 1 minute 10 seconds. Plain and quick, one beat per line like the Goli videos, with a short pause on each age while the NAD bar drops.
    2. Props: none (a glass of water in hand is fine). The NAD bar, the on-screen lines and both packs are added in editing.
    3. Film: Mike says 'NAD' every time, never 'NAD plus'. Every on-screen label says NAD too.
    4. Film: the body, then the three other first lines, then the three endings (TikTok, Meta, and the NMN-99 one), back to back.
30. Rank 30All 3 productsWritten 20 Oct

    Rank 30, All 3 products, written 20 Oct: Nick reads Mike the comments

    Best for TikTok

    Reading doubters' comments aloud is a TikTok reply format; Meta strangers haven't seen the comments or Mike's videos.

    Nick and Mike, side by side, to camera · About 2 minutes to 2 minutes 15 seconds

    First line (Nick): “One out of one person dies. And you won't change that.”

    Why it should sell: Doubters' comments, read out and answered in a line, sell for other brands, and our live-to-200 videos get plenty of them.

    • @eva_c.apri's reply to a comment (MaryRuth's): about $389,505 of sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Ours: "Why do people get so upset when I say that I plan to live to be 200 years old or more?" has 256,200 views and 793 comments (read 18 Oct 2026).
    • Ours: the three-product list these answers end on, in Mike's Top 3 and Top 5, sold 23 orders, $1,608.67 (TikTok's sales report for each video, 9 to 19 Oct 2026).

    Ask Nick first whether he'd like to be on camera and be called Mike's husband. If he'd rather not, Mike reads the comments himself: same answers, "Somebody wrote this:" before each comment, and no "So what are the other two?" line.

    If hostile comments come in about Mike and Nick as a couple, the choices are: hide them one by one, filter key words in TikTok's comment settings, or leave them up. A suggestion from Claude, which wrote this page, for Mike and Nick to decide: set up the key-word filter before posting and hide any that get through. The filter hides comments with those words before anyone sees them, and ordinary comments still show.

    Our past videos like this one

    Mike's 'Why do people get so upset when I say that I plan to live to be 200 years old or more?', 1 order, 9 to 19 Oct

    Watch it on TikTok: @opus.longevity.science, posted 30 Dec 2025, 4:35 long.

    1 TikTok Shop order, $49.25 of sales, with no ad spend (TikTok's sales report for each video, 9 to 19 Oct 2026). 256,200 views and 793 comments (read 18 Oct 2026).

    No script on file. Watch it from the link above.

    Mike's 'Live past 200?' video, 3 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 12 May 2026, 4:30 long.

    3 TikTok Shop orders (one each of BROQ, SPMD-99 and NMN-99), $124.17 of sales, on $7.24 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video). 380 views (read 19 Oct).

    No script on file: watch the video from the link above.

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • @atrakt.labs: the brand's two founders, one asks and one answers. 374,400 views (read 20 Oct 2026); sales not known; 0:48 long. Copy: the plain exchange. One reads or asks, the other answers in a line, with a fact said out loud.
    • @eva_c.apri: MaryRuth's, a reply to a comment ("Kimberly, it definitely works"). 3.4 million views (read 20 Oct 2026); about $389,505 of sales (FastMoss estimate, to 1 Oct 2026); 2:18 long. Copy: the answer first, in the first few words, before any explaining. Don't copy her before and after.
    • @atrakt.labs: an earlier video, two people. 2.7 million views (read 20 Oct 2026); sales not known; 0:34 long. Copy: the quick cuts between the one asking and the one answering.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: "ONE OUT OF ONE PERSON DIES. AND YOU WON'T CHANGE THAT."]
    
    [ON SCREEN: the comment as posted, handle blurred, from the first frame; every comment card shows from the moment Nick starts reading it]
    
    [SPEAKER: Nick, reading from his phone]
    
    One out of one person dies. And you won't change that.
    
    [SPEAKER: Mike]
    
    Maybe.
    
    But I plan to live to be at least 200.
    
    And I want to fully enjoy every day of my life.
    
    [ON SCREEN: the comment as posted, handle blurred, from the moment Nick starts reading it]
    
    [SPEAKER: Nick]
    
    who wants to live to be 200 in this world.
    
    [SPEAKER: Mike]
    
    Me.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    [ON SCREEN: the comment as posted, handle blurred, from the moment Nick starts reading it]
    
    [SPEAKER: Nick]
    
    When you find a 200 yr old that took them, let me know
    
    [SPEAKER: Mike]
    
    Deal.
    
    I'm 59.
    
    Check back in 141 years.
    
    [ON SCREEN: the comment as posted, handle blurred, from the moment Nick starts reading it]
    
    [SPEAKER: Nick]
    
    Enter common sense: if this really worked as this gentleman claims that it does, do you really think it would need any advertising ?? 😉 people would line up to borrow money to buy it
    
    [SPEAKER: Mike]
    
    Fair question.
    
    Even something great needs someone to tell people about it.
    
    But don't trust an ad.
    
    I only trust lab tests.
    
    The one I take is BROQ.
    
    B R O Q.
    
    [ADD IN EDITING: BROQ pack]
    
    An independent 3rd-party lab received each of the other 20 top-selling sulforaphane supplements - in unopened retail packaging - and tested how much sulforaphane they deliver.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    Then there's BROQ.
    
    More than double the sulforaphane of 18 of the 20 other brands tested.
    
    [ON SCREEN: the comment as posted, handle blurred, from the moment Nick starts reading it]
    
    [SPEAKER: Nick]
    
    never heard of any of it
    
    [SPEAKER: Mike]
    
    Most people haven't.
    
    Sulforaphane comes from broccoli sprouts.
    
    There are over 3000 published studies on its benefits,
    
    Making sulforaphane the #1 most studied longevity supplement.
    
    It's the most important of the 3 I take every day.
    
    [SPEAKER: Nick]
    
    So what are the other two?
    
    [SPEAKER: Mike]
    
    Two, spermidine, specifically, SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    Three, NMN.
    
    Specifically, NMN-99.
    
    [ADD IN EDITING: NMN-99 pack]
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    More than double the NMN of 4 out of the 5 top competitors tested.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To see the most important one - BROQ - tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Enter common sense: if this really worked as this gentleman claims that it does, do you really think it would need any advertising ?? 😉 people would line up to borrow money to buy it [WHERE IT GOES: if this comment opens the video, the editor moves it and Mike's lines from "Fair question." to "More than double the sulforaphane of 18 of the 20 other brands tested." to the front, so they play only once, and put this comment's words on screen in place of the first ON SCREEN line]
    2. who wants to live to be 200 in this world. [WHERE IT GOES: if this comment opens the video, the editor moves it and Mike's lines from "Me." to "And I want that to be true every day from now on." to the front, so they play only once, and put this comment's words on screen in place of the first ON SCREEN line]
    3. When you find a 200 yr old that took them, let me know [WHERE IT GOES: if this comment opens the video, the editor moves it and Mike's lines from "Deal." to "Check back in 141 years." to the front, so they play only once, and put this comment's words on screen in place of the first ON SCREEN line]

    How to film it

    1. Set-up: Nick and Mike side by side, one take. Nick reads each comment from his phone, word for word; Mike answers to camera.
    2. Props: the five real comments, all from our own posts: "One out of one person dies..." on "You need to hear this" (30 Nov 2025); "Enter common sense..." on Mike's April video about OpenAI (19 Apr 2026); the other three on the Top 3 (14 to 18 Oct 2026). If one has to be swapped, never a religious comment or a joke about spermidine's name.
    3. Film: the main opening, the three other first lines, the TikTok ending, then the Meta ending. Both endings are Mike's.
    4. Film: Nick says nothing about himself (no age, no "I take"). "I'm 59" and "Check back in 141 years" are Mike's lines only.
    5. For the editor: show each comment on screen as posted, handle blurred, from the moment Nick starts reading it. Never mock the commenter.
31. Rank 31All 3 productsWritten 20 Oct

    Rank 31, All 3 products, written 20 Oct: The 3 my husband and I both take (a Mike version and a Nick version)

    Best for TikTok

    Built around a viewer's TikTok comment shown with TikTok's reply sticker, which strangers on Meta never saw.

    Mike, to camera (Nick version in How to film it) · About 2 minutes

    First line: “These are the 3 supplements my husband and I both take.”

    Why it should sell: It turns our best-selling list into something you'd get for the person you love.

    • @mtrunnergirl's bundle for the man in your life: about $344,704 of sales, though on about $493,200 of ads (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).
    • Ours: the same list, in Mike's Top 3 and Top 5, sold 23 orders, $1,608.67 (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • Buyers already take all three together: the Longevity Stack (all three in one order) sold 6 orders, $879.31 on TikTok (same report, same days).

    Ask Nick first whether he'd like to be on camera and be called Mike's husband. Both versions need his OK, and he must really take all three.

    The highlighted HOW MANY BROQ CAPSULES NICK TAKES A DAY is a number only Nick can give.

    If hostile comments come in about Mike and Nick as a couple, the choices are: hide them one by one, filter key words in TikTok's comment settings, or leave them up. A suggestion from Claude, which wrote this page, for Mike and Nick to decide: set up the key-word filter before posting and hide any that get through. The filter hides comments with those words before anyone sees them, and ordinary comments still show.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @mtrunnergirl: Snap's men's health bundle, for the man in your life. 28.2 million views (read 20 Oct 2026); about $344,704 of sales on about $493,200 of ads, so it lost money (FastMoss estimate, to 1 Oct 2026); 1:40 long. Copy: the warmth. She's choosing for someone she loves. Don't copy her health claims.
    • @eva_c.apri: MaryRuth's, a reply to a comment ("Kimberly, it definitely works"). 3.4 million views (read 20 Oct 2026); about $389,505 of sales (FastMoss estimate, to 1 Oct 2026); 2:18 long. Copy: the comment on screen at the start, and the answer straight after it.
    • Ours: Mike's Top 3. 48,400 views (read 20 Oct 2026); 14 orders, $992.13 (TikTok's sales report for each video, 9 to 19 Oct 2026); 2:29 long. Copy: the list. Post this video as a reply to the Top 3 comment it quotes, so TikTok shows the comment sticker.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: THE 3 MY HUSBAND AND I BOTH TAKE]
    
    These are the 3 supplements my husband and I both take.
    
    Somebody wrote this on one of my videos:
    
    [ON SCREEN: TikTok's reply sticker on the comment, as posted, handle blurred]
    
    I used to want to live to 150 or more until I start losing the people that I love, longevity is no fun without the people you love!!!!
    
    She's right.
    
    Living a long time is no fun without the people you love.
    
    I plan to live to be at least 200.
    
    And I'm not doing it alone.
    
    One, sulforaphane.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    Specifically BROQ - B R O Q
    
    [ADD IN EDITING: BROQ pack]
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    A serving is 2 capsules.
    
    I take six a day - to match what they use in the studies.
    
    My husband takes [HOW MANY BROQ CAPSULES NICK TAKES A DAY] a day.
    
    Two, spermidine, specifically, SPMD-99.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    It's the highest dose in any leading brand.
    
    It switches autophagy back on, which gives you the benefits of fasting, without skipping a meal.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    [ADD IN EDITING: NMN-99 pack]
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    200 years is a long time.
    
    I want him there for all of it.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Somebody wrote this on one of my videos, and she's right: [WHERE IT GOES: replaces the first two spoken lines; after the comment, leave out "She's right." and go to "Living a long time is no fun without the people you love."]
    2. I plan to live to be at least 200. And I'm not doing it alone. [WHERE IT GOES: replaces the first spoken line; then "Somebody wrote this on one of my videos:" and on, leaving out the later "I plan to live to be at least 200." and "And I'm not doing it alone."]
    3. If you love someone, these are the 3 I'd want them taking. [WHERE IT GOES: replaces the first spoken line; then "Somebody wrote this on one of my videos:" and on, as written]

    How to film it

    1. Set-up: Mike alone, to camera, one take; the packs are added in editing.
    2. Film: the script, then the three other first lines, the TikTok ending and the Meta ending.
    3. For the editor: post it as a reply to @she.royal.art's comment on the Top 3, so the sticker shows. No name or "founder" caption.
    4. Film: Nick version, same body and endings, four changes: "one of my videos" becomes "one of my husband's videos"; cut "I plan to live to be at least 200."; after "A serving is 2 capsules." he says only "I take [HOW MANY BROQ CAPSULES NICK TAKES A DAY] a day."; "200 years is a long time." becomes "We're in this for the long haul."
    5. Other first lines: Nick uses only the first, as "Somebody wrote this on one of my husband's videos, and she's right:"
    6. Film: Nick never says Mike's facts (59, living to 200, 258 capsules, biological age) or that he was in past videos.
32. Rank 32SPMD-99Written 20 Oct

    Rank 32, SPMD-99, written 20 Oct: Nick: "Wait. You take SPERMIDINE?", only if Nick wants to be on camera

    Best for Meta

    Sells spermidine, like Holy Grail: 19 Meta orders (13 to 19 Oct), 1 TikTok order (9 to 19 Oct). Nick and Mike's back-and-forth should carry over to Meta.

    Nick and Mike, side by side in the kitchen · About 1 minute 25 seconds

    First line (Nick): “Wait. You take SPERMIDINE?”

    Why it should sell: Copies @atrakt.labs, the only brand we found posting on its own account whose new video got big views this month: two founders on camera, one asking blunt questions, the other answering.

    • @atrakt.labs, posted 8 Oct 2026: 374,400 views (read 20 Oct 2026; no sales figure on record).
    • Ours: Mike's spermidine 'Holy Grail' sold 1 TikTok order (TikTok's sales report, 9 to 19 Oct), but as a Meta ad it brought 19 orders, the most of any of our Meta ads (Meta ads report, 13 to 19 Oct 2026).
    • Caution: spermidine sells the least for other brands on TikTok Shop: about $37,000 across the 4 spermidine videos we found, against about $2.96 million across 34 NMN videos (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026). Its value here is a lighter video, with Nick as a second face.

    Ask Nick first whether he'd like to be on camera.

    Nick says nothing about himself (no age, nothing he takes, nothing about how he feels) and none of Mike's facts. No name or 'husband' caption. The joke stays at the name; nothing sexual said or shown.

    Mike, never Nick, says the Italy spermidine study line.

    Mike never calls SPMD-99 'number two' here, so the turn to BROQ doesn't feel like a switch.

    Not decided yet: whether this video's TikTok button links to BROQ or to SPMD-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    The Meta ending is Mike's 'To see all 3...' line, set up by the new line 'one of the 3 I take every day'. Mike OKs both before filming.

    New lines for Mike to OK: all of Nick's lines ('Wait.', 'You take SPERMIDINE?', 'Why?', 'Auto what?', 'And why this one?', 'So is that the one to start with?' and the three other first lines), and Mike's 'Every day.', 'And yes, I know what the name sounds like.', 'It's one of the 3 I take every day.', 'But if you start with just one, start with sulforaphane.', 'Here's why.', 'Yep. I take it every day.' and 'Yes, it's really called spermidine. And I take it every day.'

    Our past videos like this one

    Mike's spermidine 'Holy Grail' video, 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @nmn.science, posted 13 Oct 2026, 2:09 long.

    1 TikTok Shop order (SPMD-99), $36.80 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 645 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “And if you don't, you pay $0”): TikTok Shop can't offer our 180-day refund.

    Scientists may have just found the Holy Grail of longevity supplements.
    
    Researchers in this village in Northern Italy have found one compound that enables people who take it to live, on average, six years longer than they would without it.
    
    So, the study followed 829 people for 20 years.
    
    And it compared 146 different compounds to see which ones helped people lower their biological age the most and stay alive the longest.
    
    The one that ranked first is called spermidine.
    
    And they figured out how it works:
    
    Basically, spermidine makes your body think you're fasting without having to skip any meals.
    
    And that triggers autophagy, which literally means to eat yourself.
    
    Auto means self, and phagy means eat.
    
    So aging cells eat themselves and get replaced with youthful ones, lowering your biological age.
    
    This might be the single most powerful longevity supplement found so far.
    
    And there are a lot of spermidine brands to choose from.
    
    Thing is, most are made from wheat germ, which is about 1% spermidine, and it varies a lot based on crops.
    
    An independent 3rd-party lab tested the top selling 5 spermidine supplements, along with our product, Opus Longevity SPMD-99.
    
    The 99 is because it's more than 99% pure spermidine.
    
    And it found that ours contained more than double the spermidine of 4 out of the 5 top sellers.
    
    You can download the original lab reports and see for yourself.
    
    And here's the coolest part.
    
    You can see the results in your biomarkers.
    
    And if you don't, you pay $0.
    
    Take it daily for four months.
    
    If you don't see results, email us.
    
    You'll get a full refund for all of it.
    
    No need to send anything back.
    
    Why would you not give this a try?

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • @atrakt.labs, the brand's two founders together on its own account: 374,400 views (read 20 Oct 2026), no sales figure on record, 0:48 long. Copy: one person's blunt question and the other's plain answer with the number, straight in, no set-up.
    • @shopbyjake, an affiliate selling Black Forest spermidine, replying to a comment: 126,700 views (read 20 Oct 2026), about $6,234 of sales (FastMoss estimate, to 1 Oct 2026), 1:22 long. Copy: how he says the awkward name straight out, then gets to the point.
    Script, with a Meta ads ending, a TikTok ending and an ending for an SPMD-99 button

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: WAIT. YOU TAKE SPERMIDINE?]
    
    [SPEAKER: Nick, holding the SPMD-99 pack, reading the front, deadpan]
    
    Wait.
    
    You take SPERMIDINE?
    
    [SPEAKER: Mike]
    
    Every day.
    
    And yes, I know what the name sounds like.
    
    Spermidine is one of the single most powerful nutrients for living a longer healthier life.
    
    [SPEAKER: Nick]
    
    Why?
    
    [SPEAKER: Mike]
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    Spermidine triggers autophagy.
    
    [SPEAKER: Nick]
    
    Auto what?
    
    [SPEAKER: Mike]
    
    Autophagy is the process by which every cell in your body takes out the trash.
    
    But autophagy slows with age, and the junk it once cleared piles up.
    
    Spermidine.
    
    It switches autophagy back on, which gives you the benefits of fasting, without skipping a meal.
    
    [ON SCREEN: THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL]
    
    [SPEAKER: Nick, tapping the pack]
    
    And why this one?
    
    [SPEAKER: Mike]
    
    It's the highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    [ON SCREEN: INDEPENDENT 3RD-PARTY LAB TESTS: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    [SPEAKER: Nick, one or two words of reaction only, like 'Huh.' or 'Okay, fair.'; no claim, no 'it works', nothing about himself, then]
    
    So is that the one to start with?
    
    [SPEAKER: Mike]
    
    It's one of the 3 I take every day.
    
    But if you start with just one, start with sulforaphane.
    
    Here's why.
    
    Sulforaphane is a natural compound found in broccoli.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    And it's the number 1 most studied longevity supplement.
    
    The brand to take is BROQ.
    
    [ADD IN EDITING: BROQ pack]
    
    B R O Q.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending]
    
    [SPEAKER: Mike]
    
    To see all 3, including all the independent lab tests, tap the button down here.

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [SPEAKER: Mike]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to SPMD-99 instead

    [TIKTOK ENDING IF THE BUTTON LINKS TO SPMD-99: the editor cuts everything after Nick's short reaction, from 'So is that the one to start with?' on, and Mike says this line]
    
    [SPEAKER: Mike]
    
    To try SPMD-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. Nick: Hold on. This says SPERMIDINE. [ON SCREEN: HOLD ON. THIS SAYS SPERMIDINE.] [WHERE IT GOES: replaces Nick's first two lines; Mike answers 'Yep. I take it every day.' in place of 'Every day.', then goes on at 'And yes, I know what the name sounds like.']
    2. Nick: Spermidine? That's the real name? [ON SCREEN: SPERMIDINE? THAT'S THE REAL NAME?] [WHERE IT GOES: replaces Nick's first two lines; the rest runs as written]
    3. Mike, with Nick's first line cut: Yes, it's really called spermidine. And I take it every day. [ON SCREEN: YES, IT'S REALLY CALLED SPERMIDINE] [WHERE IT GOES: replaces Nick's first two lines; the editor cuts Mike's 'Every day.' and 'And yes, I know what the name sounds like.' and goes on at 'Spermidine is one of the single most powerful nutrients for living a longer healthier life.']

    How to film it

    1. Set-up: only if Nick says yes. Nick and Mike side by side at the kitchen counter, both to camera, one take, about 1 minute 25 seconds.
    2. Props: Nick holds a real SPMD-99 pack, front to the lens, and reads it deadpan. The BROQ pack is added in editing (never a BROQ bottle).
    3. Film: light and quick, like the ATRAKT video: Nick asks, Mike answers, no set-up. Nick says only questions and a word or two of reaction, nothing about himself.
    4. Film: the body, then the three other first lines, then the three endings (TikTok, Meta, and the SPMD-99 one), all said by Mike, back to back.
33. Rank 33All 3 productsWritten 18 Oct

    Rank 33, All 3 products, written 18 Oct: Nick's top 3 supplements for your 20s and 30s

    Best for TikTok

    Our best-selling TikTok list, told by Nick for 20s and 30s; our top-selling Meta ads (13 to 19 Oct) all star Mike.

    Nick, to camera · About 1 minute 50 seconds

    First line: “If you're in your 20s or 30s, these are the 3 supplements I'd start with.”

    Why it should sell: Mike's two list videos of these same 3 products are among our best TikTok sellers; this is the same list, told by Nick, for people in their 20s and 30s.

    • Mike's 'Top 3' and 'Top 5' sold 23 orders, $1,608.67 of sales, between them (TikTok's sales report for each video, 9 to 19 Oct 2026).
    • 11 of those 23 orders were for SPMD-99, NMN-99 or a bundle of two or three of our products, not BROQ alone (same report).

    On TikTok our button opens BROQ for now, though the last lines name all 3 products. Mike's 'Top 3' does the same, and half its 14 orders weren't BROQ (same report).

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @sulforaphane.longevity: Mike's 'Top 3', 14 orders (TikTok's sales report, 9 to 19 Oct), 48,400 views (read 20 Oct), 2:29 long. Copy: 3 products, one proof each.
    • @opus.longevity.science: 'What I've learned in 10 years', with a presenter who isn't Mike, 1 order (TikTok's sales report, 9 to 19 Oct), 1,050 views (read 20 Oct), 0:58 long. Copy: its pace, for a presenter who isn't Mike.
    Script, with a TikTok ending

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: Top 3 supplements to start in your 20s and 30s]
    
    If you're in your 20s or 30s,
    
    these are the 3 supplements I'd start with.
    
    Not at 60.
    
    NOW.
    
    Here's why.
    
    Around 25, something in your body starts to slow down.
    
    You don't feel it yet.
    
    But it's already happening.
    
    So the earlier you start, the less you have to win back later.
    
    Number one,
    
    sulforaphane.
    
    It comes from broccoli.
    
    [ADD IN EDITING: BROQ pack]
    
    One serving of BROQ gives you as much sulforaphane as 3.5 pounds of RAW broccoli.
    
    Nobody's eating that much broccoli.
    
    It calms chronic inflammation, the biggest driver of aging.
    
    And it's the most studied longevity supplement there is.
    
    More than 3,000 published studies.
    
    An independent 3rd-party lab tested the other 20 top-selling sulforaphane supplements.
    
    BROQ delivers more than double the sulforaphane of 18 of the 20 other brands tested.
    
    Number two,
    
    spermidine.
    
    Time to take out the trash.
    
    From every cell in your body.
    
    Your cells think you're fasting.
    
    So you get the benefits of fasting.
    
    Without the fasting.
    
    [ADD IN EDITING: SPMD-99 pack]
    
    The one I'd take is SPMD-99.
    
    The highest dose in any leading brand.
    
    Double the spermidine of 4 out of the 5 top competitors tested.
    
    Number three,
    
    NMN.
    
    Remember that thing that starts slowing down around 25?
    
    It's called NAD+.
    
    By your mid-30s, about a quarter of it's gone.
    
    By 50, half.
    
    As NAD+ runs low, your cells age faster and lose energy.
    
    NMN raises NAD+.
    
    [ADD IN EDITING: NMN-99 pack]
    
    The one I'd take is NMN-99.
    
    A full 1,000mg, every morning.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [ADD IN EDITING: all three packs, BROQ, SPMD-99, NMN-99]
    
    So.
    
    BROQ.
    
    SPMD-99.
    
    NMN-99.
    
    You'll never be younger than you are today.
    
    Start now.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. "The best time to start taking longevity supplements is in your 20s. The second best time is today." (then go to "Here's why.")
    2. "Everyone thinks longevity supplements are for 60-year-olds. They're not." (then go to "Here's why.")
    3. "If you're 25, these are the 3 supplements I'd start today." (then go to "Here's why.")

    How to film it

    1. Set-up: Nick to camera, in any room.
    2. Props: none; the packs are added in editing.
    3. For the editor: add each pack on screen as Nick names it (BROQ, SPMD-99, NMN-99), then all 3 together at the end, every pack whole and in view.
34. Rank 34SPMD-99 and NMN-99Written 18 Oct

    Rank 34, SPMD-99 and NMN-99, written 18 Oct: NMN or spermidine: which should you take?

    Best for Meta

    Ends on SPMD-99 and NMN-99; Meta ads can link to either page, but our TikTok button opens BROQ for now, which it never names. It has no Meta ads ending yet; one would link to SPMD-99's or NMN-99's page.

    Nick or Mike, to camera · About 90 to 110 seconds

    First line: “NMN or spermidine? Which one should you take?”

    Why it should sell: Copies a question video that sold well for another NMN brand, and asks it about our SPMD-99 and NMN-99.

    • @faithfuldoc's 'Astaxanthin or NMN?': about $83,093 of sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026), 4.2M views (read 20 Oct).

    Not decided yet: whether this video's TikTok button links to BROQ, or to SPMD-99's or NMN-99's own TikTok Shop listing. The ending names SPMD-99 and NMN-99, not BROQ.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's 'Top 5' video (it opens “Move over, Bryan Johnson”), 9 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 5:11 long.

    9 TikTok Shop orders, $616.54 of sales, on $60.77 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 7,513 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    If you borrow from it, leave out its refund lines (from “Oh, I should mention”): TikTok Shop can't offer our 180-day refund.

    Also leave out the other brands it names (Tru Niagen, Mitopure, Renue By Science): we never name another brand on TikTok.

    Move over, Bryan Johnson.
    
    My name is Mike.
    
    I'm 59 years old, exactly a decade older than Bryan.
    
    And I will do whatever it takes to live to be at least 200 years old.
    
    But I'm a little different from BJ.
    
    Although we do have one thing in common, this is what I take every day.
    
    258 capsules.
    
    And I can tell you all the science behind every one of them.
    
    Plus, I choose the specific brands of each supplement I take extremely carefully, mainly based on third-party lab testing.
    
    My goal is super simple.
    
    I want my body and brain to function better today than ever before in my life.
    
    And I want that to be true every day from now on.
    
    So far, based on my blood tests, I'm succeeding.
    
    But unlike Bryan Johnson, I want to fully enjoy every day of my life without any rules like never allow the sunlight to touch your unprotected skin or stay inside if the air quality is low.
    
    In my opinion, that stuff is bullshit.
    
    It defeats the whole purpose of staying alive longer.
    
    Alright, this is the part you care about.
    
    My formula for reversing aging has five parts.
    
    The one I'm going to tell you about is supplements.
    
    The other four are the boring ones, but they count for a lot:
    
    Sleep, exercise, nutrition, and emotional well-being.
    
    Now, if I had to quit all but five supplements, these are the ones I would keep taking.
    
    My top five longevity supplements.
    
    Number one, with the biggest impact.
    
    Now, I know a lot of people would put NAD boosters as number one, but my number one is sulforaphane.
    
    It's the most potent trigger for something called NRF2, which activates hundreds of genes that promote reverse aging on a cellular level.
    
    More than 3,000 published studies support this.
    
    Ask ChatGPT or Claude about it.
    
    The most powerful brand of sulforaphane you can get by far, based on independent 3rd-party lab tests, which you can download, is BROQ.
    
    B R O Q.
    
    A bunch of the top brands actually give you zero sulforaphane according to the lab tests.
    
    It's crazy that the FDA doesn't regulate this.
    
    Take at least two a day, up to six if you want to match the levels in some of the more impressive studies.
    
    Number two, spermidine.
    
    Get this.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without having to skip any meals.
    
    Auto means self, and phagy means to eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    The top brand is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    Take 20 milligrams a day.
    
    Number three, this is where I put the NAD boosters.
    
    You can take either NMN or NR, and the best research says NMN is the one.
    
    The brand to take is NMN-99.
    
    According to independent 3rd-party lab tests, which you can download, it has more than double the NMN of 4 out of the 5 top-selling brands.
    
    If you're gonna take NR, Tru Niagen is the clear winner.
    
    Either way, take a thousand milligrams a day.
    
    I personally take both.
    
    Number four, Urolithin A.
    
    This is the one in the spotlight right now.
    
    Look up Mitopure.
    
    You will be blown away by the studies.
    
    I'd say it's tied with sulforaphane for the amount of evidence there is that it reverses aging on a cellular level.
    
    Take 500 milligrams once or twice a day.
    
    Now, I have no connection with the company, but this is a great product.
    
    And number five, Fisetin.
    
    Like spermidine, it clears out aging cells to make room for new ones.
    
    Again, tons of research behind this.
    
    The top brand of fisetin is Renue By Science.
    
    I take 200 milligrams every day.
    
    But a lot of people just do a mega dose.
    
    About 1,500 milligrams a day, two days in a row, once a month.
    
    Oh, I should mention, BROQ, SPMD-99 and NMN-99 all have a quick and easy refund policy.
    
    No questions asked.
    
    If you take any of them and you don't love it, you just send an email.
    
    You get an instant refund without having to send anything back.
    
    So why not try them?
    
    Wouldn't it be cool if you could start aging in reverse right now?
    
    To see all 5, plus the lab tests for all the top competitors of the first 3, tap the button down here.

    Watch first, and what to copy from each:

    • @faithfuldoc: 'Astaxanthin or NMN? Which one should you be taking?', about $83,093 of sales (FastMoss estimate, to 1 Oct 2026), 4.2M views (read 20 Oct), 2:30 long. Copy: the question as the on-screen title, and a capsule held up to the camera.
    • @smores.after.dark: another brand's spermidine video, about $19,422 of sales (FastMoss estimate, to 1 Oct 2026), 245,700 views (read 20 Oct), 3:34 long. Copy: how slowly and clearly she explains spermidine.
    Script, with a TikTok ending and an ending for a post with no product link

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: NMN or Spermidine? Which should you take?]
    
    [HOLD UP: one capsule in each hand, toward the lens]
    
    NMN or spermidine?
    
    Which one should you take?
    
    They're both big in longevity.
    
    But they do two VERY different jobs.
    
    [ACTION: left hand up]
    
    Spermidine 👈 switches autophagy back on.
    
    [ON SCREEN: SPERMIDINE: autophagy]
    
    Old cells eat themselves to make way for new young ones.
    
    Normally, you'd have to fast for that.
    
    With spermidine, your cells think you're fasting.
    
    Time to take out the trash.
    
    From every cell in your body.
    
    [ACTION: right hand up]
    
    NMN 👉 is about energy.
    
    [ON SCREEN: NMN: NAD+]
    
    It raises your NAD+.
    
    And your NAD+ begins to drop around 25.
    
    About a quarter is gone by your mid-30s.
    
    HALF by 50.
    
    As NAD+ runs low, your cells age faster and lose energy.
    
    So here's my answer.
    
    If you can only start with ONE,
    
    start with spermidine.
    
    In a landmark 20-year study comparing 146 compounds,
    
    spermidine had the strongest link to a longer life.
    
    NEARLY 6 YEARS longer.
    
    And when you're ready for a second one, add NMN.
    
    NMN in the morning.
    
    Spermidine with your last meal.
    
    [HOLD UP: SPMD-99 pack]
    
    For spermidine, the one to take is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    An independent 3rd-party lab received the other 5 top-selling spermidine supplements,
    
    in unopened retail packaging,
    
    and tested how much spermidine they contained.
    
    SPMD-99 has double the spermidine of 4 out of the 5 top competitors tested.
    
    [HOLD UP: NMN-99 pack]
    
    For NMN, it's NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [HOLD UP: SPMD-99 and NMN-99 side by side]

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop, or to SPMD-99's or NMN-99's own listing if that's chosen]
    
    Tap the button down here 👇

    Copy this ending

    Ending for a post with no product link (for example Instagram)

    [OTHER ENDING, for a post with no product link (for example Instagram, or TikTok without the Shop link): film it right after the main ending]
    
    To see SPMD-99, NMN-99 and the lab tests for the top brands of each,
    
    check the link in the profile.

    Copy script with this ending

    Other first lines to try

    1. "Spermidine or NMN? If you can only start with one, here's my pick." (then go to "They're both big in longevity.")
    2. "These two 👈 👉 do completely different jobs, and most people mix them up." (then go to "Spermidine 👈 switches autophagy back on.", and say "So here's my pick." in place of "So here's my answer.")
    3. "Should you take NMN, spermidine, or both?" (then go to "They're both big in longevity.")

    How to film it

    1. Set-up: Nick or Mike to camera, at a table.
    2. Props: an SPMD-99 capsule for the left hand, an NMN-99 capsule for the right, and both packs on the table.
    3. Film: hold one capsule up in each hand toward the lens at the start, then hold up each whole pack where the script says.
    4. Film: the TikTok ending, then the other ending right after it.
    5. For the editor: the TikTok post ends on “Tap the button down here 👇”; the other ending (“check the link in the profile”) is only for a post with no product button.
35. Rank 35NMN-99Written 18 Oct

    Rank 35, NMN-99, written 18 Oct: Nick asks Mike: how much NAD+ is gone?

    Best for TikTok

    Nick opens on his age, copying a top TikTok NMN video; our Meta ad with the same message sold nothing (13 to 19 Oct).

    Mike and Nick, filmed separately · About 45 seconds

    First line (Nick): “I'm [Nick's age]. How much of my NAD+ is already gone?”

    Why it should sell: Opens on age, like a top-selling NMN video: Nick asks how much NAD+ he's lost, and Mike, at 59, answers.

    • @vanessafoundit's 'How do you look this good at 50?': about $100,815 of sales from 10 Sep, when it was posted, to 1 Oct 2026 (estimate by FastMoss, an outside tracker of TikTok Shop sales).

    Fill in Nick's age before filming.

    Not decided yet: whether this video's TikTok button links to BROQ or to NMN-99's own TikTok Shop listing. The ending sells NMN-99, so NMN-99's listing fits it.

    Nick's 'And you're 59.' and 'Quick question for the guy who plans to live to 200.' are about Mike, said to Mike; Nick never says 59 or 200 about himself.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Slideshow: 'Your NMN has a name', 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @longevity.lab.notes, posted 13 Oct 2026, 4 photo slides with music, no one speaking.

    1 TikTok Shop order (NMN-99), $47.00 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 299 views (read 20 Oct).

    Words: what each slide says, then the post's caption.

    [SLIDE 1]
    
    Your NMN has a name.
    
    [SLIDE 2]
    
    Only the beta form of NMN builds NAD+.
    
    Beta-form verified
    
    Uthever® patented
    
    Certificate of analysis
    
    EVERY MILLIGRAM VERIFIED, NOT ESTIMATED.
    
    [SLIDE 3]
    
    WHAT'S REALLY INSIDE
    
    Most brands have never had a third-party lab test their product and publicly shared the results.
    
    So you have no way to know which form is inside, how much is actually in the capsule, or whether contents of the capsules match the label.
    
    [SLIDE 4]
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    Tested by an independent 3rd-party lab.
    
    [POST CAPTION]
    
    Only the beta form of NMN builds NAD+. NMN-99 uses only Uthever®, verified at 99+% pure beta-NMN.
    
    Every batch is tested by an independent lab. The results are published.

    Watch first, and what to copy from each:

    • @atrakt.labs: two people, one asks and one answers, sales not known, 2.7M views (read 20 Oct), 0:34 long. Copy: how it cuts between the one asking and the one answering.
    • @vanessafoundit: another brand's NMN, 'How do you look this good at 50?', about $100,815 of sales (FastMoss estimate, to 1 Oct 2026), 1.7M views (read 20 Oct), 2:18 long. Copy: age is the first thing said.
    • @longevity.lab.notes: our NMN-99 slideshow 'Your NMN has a name', 1 order (TikTok's sales report, 9 to 19 Oct), 299 views (read 20 Oct). Copy: the NMN-99 facts, exactly as its slides state them.
    Script, with a TikTok ending

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: By 50, half your NAD+ is gone]
    
    NICK: I'm [Nick's age].
    
    NICK: How much of my NAD+ is already gone?
    
    MIKE: Probably more than you'd think.
    
    [ON SCREEN: graphic: 25, mid-30s, 50, with a bar dropping]
    
    MIKE: It starts dropping around 25.
    
    MIKE: By your mid-30s, about a quarter of it's gone.
    
    MIKE: By 50, half.
    
    [ON SCREEN: (This applies on average and not to every individual.)]
    
    NICK: And you're 59.
    
    MIKE: Which is exactly why I don't leave it to chance.
    
    MIKE: As NAD+ runs low, your cells age faster and lose energy.
    
    MIKE: NMN raises NAD+.
    
    NICK: So what do you take?
    
    [ADD IN EDITING: NMN-99 pack]
    
    MIKE: NMN-99.
    
    MIKE: A full 1,000mg, every morning.
    
    MIKE: In a controlled trial, NMN at this level raised blood NAD+ 3.7 times above placebo.
    
    MIKE: And it has more than double the NMN of 4 out of the 5 top competitors tested.
    
    NICK: Should I be taking it?
    
    MIKE: You're past 25.
    
    MIKE: You tell me.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop, or to NMN-99's own listing if that's chosen]
    
    NICK: Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. Nick: "Mike, I'm [Nick's age]. Should I be worried about my NAD+?" (then go to "MIKE: It starts dropping around 25.")
    2. MIKE ALONE (if Nick can't film): "By 50, half your NAD+ is gone. It starts dropping around 25. I'm 59." (on screen from "It starts dropping": "(This applies on average and not to every individual.)"; then go to "MIKE: Which is exactly why I don't leave it to chance." Leave out all of Nick's lines; Mike says all his own lines, says "The one I take is NMN-99." in place of "NMN-99.", says "Should you be taking it? If you're past 25, you tell me." in place of "You're past 25." and "You tell me.", and ends with "Tap the button down here 👇")
    3. Nick: "Quick question for the guy who plans to live to 200." (then go to "NICK: How much of my NAD+ is already gone?")

    How to film it

    1. Set-up: Nick and Mike each film alone, talking to camera, at the same height and in the same light.
    2. Props: none; the NMN-99 pack and the NAD+ graphic are added in editing.
    3. Film: Nick films all his lines, then Mike all his. If Nick can't film, use the “MIKE ALONE” line under Other first lines.
    4. For the editor: cut between them line by line, and add the whole NMN-99 pack from “MIKE: NMN-99.”
36. Rank 36NMN-99Written 18 Oct

    Rank 36, NMN-99, written 18 Oct: When to take NMN, answered in about 35 seconds

    Best for TikTok

    A 35-second answer for people already shopping NMN, copied from a TikTok seller; too narrow for strangers on Meta.

    Mike, to camera · About 35 seconds

    First line: “When should you take NMN? Morning.”

    Why it should sell: A 35-second answer to a question NMN buyers ask, like one that sold for another NMN brand.

    • @joshuazitting's 'when to take NMN': about $6,099 of sales (estimate by FastMoss, an outside tracker of TikTok Shop sales, to 1 Oct 2026).

    Not decided yet: whether this video's TikTok button links to BROQ or to NMN-99's own TikTok Shop listing. The video is mostly about NMN-99, so NMN-99's listing fits it.

    Our past videos like this one

    No past video of ours is close to this one yet.

    Watch first, and what to copy from each:

    • @joshuazitting: another brand's NMN, when to take NMN, about $6,099 of sales (FastMoss estimate, to 1 Oct 2026), 2:27 long. Copy: the “when do I take it?” question answered in plain words.
    • @atrakt.labs: a quick question answered, sales not known, 2.7M views (read 20 Oct), 0:34 long. Copy: captions that appear word by word.
    Script, with a TikTok ending

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: When do you actually take NMN?]
    
    [SPEAKER: at a desk, with the NMN-99 pack and a glass of water on it]
    
    When should you take NMN?
    
    Morning.
    
    That's it.
    
    That's the answer.
    
    Okay,
    
    a little more.
    
    As NAD+ runs low, your cells age faster and lose energy.
    
    So I take mine first thing.
    
    2 capsules.
    
    Every serving delivers a full 1,000mg, the daily dose recommended by leading longevity experts.
    
    The one I take is NMN-99.
    
    More than double the NMN of 4 out of the 5 top competitors tested.
    
    [ADD IN EDITING: BROQ pack on "BROQ goes in with it.", then SPMD-99 pack on "SPMD-99 waits for my last meal."]
    
    BROQ goes in with it.
    
    SPMD-99 waits for my last meal.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop, or to NMN-99's own listing if that's chosen]
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. "Morning or night for NMN? Morning. Here's why." (then go to "As NAD+ runs low, your cells age faster and lose energy.")
    2. "If you take NMN, here's when to take it." (then go to "Morning.")
    3. "The best time to take NMN? First thing in the morning." (then go to "That's it.")

    How to film it

    1. Set-up: Mike to camera, at a desk.
    2. Props: the NMN-99 pack, whole and in view, and a glass of water on the desk.
    3. For the editor: add the BROQ pack on “BROQ goes in with it.” and the SPMD-99 pack on “SPMD-99 waits for my last meal.”, each whole; captions appear word by word.
37. Idea 37 · New, not ranked yetSPMD-99Written 21 Oct

    Idea 37, new, not ranked yet, SPMD-99, written 21 Oct: How long do you have to fast to get the benefits? Mike's answer: zero

    Best for TikTok

    A TikTok asking nearly the same question (@drlivingood's, under 'Why it should sell') drew 1.3 million views and 18,547 saves. For Meta, a fasting version is already written: the Rank 7 idea, not filmed yet, keeps the body of our live 'holy grail' ad, which tells this same spermidine story, and opens instead on 'Bryan Johnson stops eating around noon.' So this one is for TikTok (the ad's script and numbers are under 'Our past videos like this one').

    Mike, to camera, with a kitchen timer · About 80 seconds with the TikTok ending; about 70 with the SPMD-99 ending

    First line: “How long do you have to go without eating to get the benefits of fasting?”

    Why it should sell: It opens on a question everyone who fasts has asked, and Mike's answer, zero, is SPMD-99's whole promise: the benefits of fasting without skipping a meal.

    • @drlivingood's 'How long do you actually have to fast before autophagy kicks in?': 1.3 million views and 18,547 saves (read 21 Oct 2026 from the TikTok page). It sells nothing; the question alone did that.
    • Another fasting video, on YouTube: George Janko's Short 'The Healing Power of Fasting', 2,377,659 views (read 21 Oct 2026), posted 23 Feb 2026.
    • The same spermidine story, told another way, runs in 'holy grail', our Meta ad with the most orders: 19, all from new customers, 13 to 19 Oct. It earned 0.72 times what it needed to break even (0.90 counting the Amazon sales it brings; Meta's ads report, Shopify orders). On TikTok, none of our SPMD-99 videos opens on fasting yet: the 'holy grail' video (its script is below, under 'Our past videos like this one') gets to fasting only partway through.

    Not decided yet: whether this video's TikTok button links to BROQ or to SPMD-99's own TikTok Shop listing. The script ends on BROQ; the other ending is below it.

    New lines for Mike to OK before filming: the first line, '12 hours? 16? A whole day?', 'What if the answer was zero?', 'There's a supplement for that.', 'It's called spermidine.' and the other first lines. In the TikTok ending, 'Spermidine is one of the top 3 supplements I take every day.' and 'But my personal number one comes from broccoli.' (close to his own line 'The first one comes from broccoli.' in the Top 3 video he shot on 19 Oct; that's a different video from the Top 3 below, and the 19 Oct video's script is on the Rank 6 card).

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    This idea borrows 4 lines from this video, word for word: 'Old cells eat themselves to make way for new young ones.', the two lines on the study in Italy, and 'It's the highest dose in any leading brand.'

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Mike's SPMD-99 'holy grail' video (Meta ad video2 v2, also on TikTok), the same spermidine story told another way, 19 orders on Meta, 13 to 19 Oct; 1 TikTok Shop order, 9 to 19 Oct

    Watch it on TikTok: @nmn.science, posted 13 Oct 2026, 2:09 long. On Meta, find it in our ad library as video2-v2-holy-grail-r3 (the live one).

    On Meta, 13 to 19 Oct 2026: 19 orders, all new customers, $1,287.99 of sales ($1,122.65 counted: monthly plans at 90%, annual at 70%) on $918.05 of ads, 0.72 times what it needed to break even (0.90 counting the Amazon sales it brings). Watched 18 seconds on average (2 to 15 Oct).

    Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Meta's watch times, 2 to 15 Oct.

    1 TikTok Shop order (SPMD-99), $36.80 of sales, no TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 645 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    Its 'more than double the spermidine' line isn't reused. Approved wording: 'Double the spermidine of 4 out of the 5 top competitors tested.'

    If you borrow from it, leave out its refund lines (from “And if you don't, you pay $0”): TikTok Shop can't offer our 180-day refund.

    Scientists may have just found the Holy Grail of longevity supplements.
    
    Researchers in this village in Northern Italy have found one compound that enables people who take it to live, on average, six years longer than they would without it.
    
    So, the study followed 829 people for 20 years.
    
    And it compared 146 different compounds to see which ones helped people lower their biological age the most and stay alive the longest.
    
    The one that ranked first is called spermidine.
    
    And they figured out how it works:
    
    Basically, spermidine makes your body think you're fasting without having to skip any meals.
    
    And that triggers autophagy, which literally means to eat yourself.
    
    Auto means self, and phagy means eat.
    
    So aging cells eat themselves and get replaced with youthful ones, lowering your biological age.
    
    This might be the single most powerful longevity supplement found so far.
    
    And there are a lot of spermidine brands to choose from.
    
    Thing is, most are made from wheat germ, which is about 1% spermidine, and it varies a lot based on crops.
    
    An independent 3rd-party lab tested the top selling 5 spermidine supplements, along with our product, Opus Longevity SPMD-99.
    
    The 99 is because it's more than 99% pure spermidine.
    
    And it found that ours contained more than double the spermidine of 4 out of the 5 top sellers.
    
    You can download the original lab reports and see for yourself.
    
    And here's the coolest part.
    
    You can see the results in your biomarkers.
    
    And if you don't, you pay $0.
    
    Take it daily for four months.
    
    If you don't see results, email us.
    
    You'll get a full refund for all of it.
    
    No need to send anything back.
    
    Why would you not give this a try?

    Watch first, and what to copy from each:

    • Based on: @drlivingood, TikTok: 'How long do you actually have to fast before autophagy kicks in?', sells nothing, 1.3 million views (read 21 Oct 2026), 1:28 long, posted 16 May 2026. Copy: one plain question everyone who fasts has asked, said straight to camera, then the answer. Skip the number of hours he says you need, and his health claims.
    Script, with a TikTok ending (button to BROQ) and an ending if the button goes to SPMD-99

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: HOW LONG DO YOU HAVE TO GO WITHOUT EATING TO GET THE BENEFITS OF FASTING?]
    
    [HOLD UP: a wind-up kitchen timer, ticking, close to the lens, already in his hand as the video starts]
    
    How long do you have to go without eating
    
    to get the benefits of fasting?
    
    12 hours?
    
    16?
    
    A whole day?
    
    [ACTION: he sets the timer down, out of shot]
    
    What if the answer was zero?
    
    [ON SCREEN: THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL]
    
    There's a supplement for that.
    
    This one has some mind-blowing research behind it.
    
    It's called spermidine.
    
    It works by making your body think that you're fasting.
    
    It switches autophagy back on, which gives you the benefits of fasting, without skipping a meal.
    
    Old cells eat themselves to make way for new young ones.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    [ON SCREEN, during the next line only: A 20-YEAR STUDY OF MORE THAN 800 PEOPLE IN ITALY]
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    [ADD IN EDITING: SPMD-99 pack, whole]
    
    The one I take is SPMD-99.
    
    It's the highest dose in any leading brand.
    
    [ON SCREEN, during the next line only: DOUBLE THE SPERMIDINE OF 4 OUT OF THE 5 TOP COMPETITORS TESTED]
    
    Double the spermidine of 4 out of the 5 top competitors tested.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    Spermidine is one of the top 3 supplements I take every day.
    
    [ADD IN EDITING: the SPMD-99 pack comes off; the BROQ pack alone, whole, from here to the end]
    
    But my personal number one comes from broccoli.
    
    It's called sulforaphane.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    [ON SCREEN: BROQ SULFORAPHANE]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Ending if the button links to SPMD-99 instead

    [SPMD-99 ENDING: only if the button links to SPMD-99's own TikTok Shop listing]
    
    To try SPMD-99, tap the button down here 👇

    Copy script with this ending

    Other first lines to try

    1. Want the benefits of fasting? You don't have to skip a meal. [ON SCREEN: THE BENEFITS OF FASTING WITHOUT SKIPPING A MEAL] [WHERE IT GOES: replaces everything before 'There's a supplement for that.'; no timer]
    2. If you fast for the benefits, you need to hear this. [ON SCREEN: IF YOU FAST FOR THE BENEFITS, YOU NEED TO HEAR THIS] [WHERE IT GOES: opens the video, timer already in hand; then go to the first line, 'How long do you have to go without eating', and its words on screen]
    3. How many hours did you fast today? [ON SCREEN: HOW MANY HOURS DID YOU FAST TODAY?] [WHERE IT GOES: replaces the first line and '12 hours? 16? A whole day?'; then cut to him setting the timer down on 'What if the answer was zero?']

    How to film it

    1. Set-up: Mike's kitchen, to camera, phone at eye level.
    2. Props: a wind-up kitchen timer, ticking, in his hand as the video starts. He sets it down out of shot on 'What if the answer was zero?'
    3. Film: the body once, then the other first lines, then the TikTok ending, then the SPMD-99 ending.
    4. For the editor: add the SPMD-99 pack, whole, from 'The one I take is SPMD-99.'; in the TikTok ending, swap it for the BROQ pack, whole and alone, from 'But my personal number one comes from broccoli.' to the end.
38. Idea 38 · New, not ranked yetAll 3 productsWritten 21 Oct

    Idea 38, new, not ranked yet, All 3 products, written 21 Oct: "This is my morning. Non-negotiable.": when Mike takes each of the 3

    Best for TikTok

    A close-up daily routine is a TikTok format, and the one we copy ran as a TikTok ad; people on Facebook and Instagram who've never heard of us have no reason yet to watch a stranger's routine.

    Mike, at his kitchen counter, then at dinner · About 55 seconds

    First line: “This is my morning. Non-negotiable.”

    Why it should sell: People copy routines. This one shows exactly when Mike takes each of the 3, with one reason for each.

    • @doing_dadthings' 'This is my morning. Non negotiable.': 1.1 million views (read 21 Oct 2026 from the TikTok page). It ran as a TikTok ad for an NAD+ product, so part of those views were paid for.
    • Bryan Johnson's YouTube Short 'how i start my day': 1,898,162 views (read 21 Oct 2026), posted 10 Sep 2026.
    • Mike's Top 3 video, the same 3 products, brought 14 TikTok Shop orders, 9 to 19 Oct (TikTok's sales report for each video).

    Use the times Mike really takes each one. The script uses the times on our inserts (BROQ and NMN-99 in the morning, SPMD-99 with the last meal of the day); if his are different, change the script to match.

    New lines for Mike to OK before filming: 'This is my morning.', 'Non-negotiable.', 'NMN-99. 2 capsules.', 'Then BROQ.', 'And at dinner?', 'Also non-negotiable.' and the other first lines.

    Never say or show that Bryan Johnson uses or likes our products. His video is only a model for the format.

    Our past videos like this one

    Mike's 'Top 3' video (“I plan to live to be at least 200”), 14 TikTok Shop orders, 9 to 19 Oct

    Watch it on TikTok: @sulforaphane.longevity, posted 13 Oct 2026, 2:29 long.

    14 TikTok Shop orders, $992.13 of sales, on $87.48 of TikTok ads, 9 to 19 Oct 2026 (TikTok's sales report for each video; it went up 13 Oct). 48,400 views (read 20 Oct).

    Script: Mike's exact words in the posted video.

    It covers the same 3 products, but Mike talks about them to camera instead of showing when he takes each one. This idea borrows 2 of its spermidine lines: 'It switches autophagy back on, which gives you the benefits of fasting,' (ending on 'without skipping a meal' instead of 'without the fasting') and 'Old cells eat themselves to make way for new young ones.'

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding.
    
    Big time.
    
    Alright.
    
    Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine, on average, live nearly 6 years longer than people who don't.
    
    It was a 20-year study of more than 800 people, and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on, which gives you the benefits of fasting, without the fasting.
    
    Auto means self, and phagy means eat, so autophagy means to eat yourself, which is what your cells do.
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging.
    
    It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3, plus the lab tests for all the top brands of each, tap the button down here.

    Watch first, and what to copy from each:

    • Based on: @doing_dadthings, TikTok: 'This is my morning. Non negotiable.', a TikTok ad for an NAD+ product, 1.1 million views (read 21 Oct 2026), 0:44 long, posted 1 Sep 2026. Copy: the short opening and the product shown right away, close to the lens. Skip his health claims and his sales pitch.
    • Bryan Johnson, YouTube Short: 'how i start my day', 1,898,162 views (read 21 Oct 2026), 0:49 long, posted 10 Sep 2026. Copy: a whole routine told in under a minute.
    Script, with a TikTok ending

    Copy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: My morning. Non-negotiable.]
    
    [SHOT: Mike at his kitchen counter in morning light, a glass of water, the BROQ and NMN-99 packs whole and in view]
    
    This is my morning.
    
    Non-negotiable.
    
    [HOLD UP: 2 NMN-99 capsules in his open palm, close to the lens]
    
    NMN-99. 2 capsules.
    
    Your cells need something called NAD to make energy.
    
    [ON SCREEN, from the next line to 'By 50? Half.', then gone before 'NMN raises it.': YOUR NAD STARTS DROPPING AROUND AGE 25. ABOUT A QUARTER IS GONE BY YOUR MID-30S. HALF BY 50. Also on screen, on its own line below: (This applies on average and not to every individual.)]
    
    And it starts dropping around 25.
    
    By your mid-30s, about a quarter of it is gone.
    
    By 50? Half.
    
    NMN raises it.
    
    [ACTION: he takes them with water]
    
    [HOLD UP: 6 BROQ capsules in his open palm, close to the lens]
    
    Then BROQ.
    
    B R O Q.
    
    [ON SCREEN: BROQ: SULFORAPHANE, FROM BROCCOLI]
    
    It reduces inflammation, which is the biggest driver of aging.
    
    I take six a day - to match what they use in the studies.
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.
    
    [SHOT: the same day, at dinner, in evening light, the SPMD-99 pack whole beside his plate]
    
    And at dinner?
    
    Also non-negotiable.
    
    SPMD-99.
    
    [ON SCREEN: SPMD-99: SPERMIDINE]
    
    It switches autophagy back on, which gives you the benefits of fasting, without skipping a meal.
    
    Old cells eat themselves to make way for new young ones.
    
    [ADD IN EDITING: cut from the dinner shot to the BROQ, SPMD-99 and NMN-99 packs alone, whole and side by side, on screen by themselves (shrink them to fit; never crop them to fill the screen)]
    
    For me, it starts with these 3.

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: the BROQ pack alone, whole, on screen by itself, from here to the end, with a 👇 on screen pointing at the button]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. 3 things I take every single day. Non-negotiable. [ON SCREEN: 3 things I take every day. Non-negotiable.] [WHERE IT GOES: replaces the first two lines]
    2. I'm 59. This is my morning. Non-negotiable. [ON SCREEN: I'm 59. This is my morning.] [WHERE IT GOES: replaces the first two lines]

    How to film it

    1. Set-up: Mike's kitchen counter in morning light, phone on a stand at eye level; he talks to camera and holds the capsules close to the lens.
    2. Props: the BROQ and NMN-99 packs, whole and in view, a glass of water, and 2 NMN-99 and 6 BROQ capsules taken out beforehand. For dinner: the SPMD-99 pack, whole, beside his plate.
    3. Film: the morning part in the morning and the dinner part at dinner, so the light changes.
    4. For the editor: captions appear word by word; on 'For me, it starts with these 3.', cut from the dinner shot to all 3 packs alone, whole and side by side, on screen by themselves (shrink them to fit; never crop them to fill the screen); for the TikTok ending, the BROQ pack alone, whole, the same way, with a 👇 on screen pointing at the button.
39. Idea 39 · New, not ranked yetBROQ and SPMD-99Written 21 Oct

    Idea 39, new, not ranked yet, BROQ and SPMD-99, written 21 Oct: 7 grams of microplastics in your brain, and two of the only supplements shown to help remove them

    Best for both TikTok and Meta

    The same kind of opening drew 5.2 million views on YouTube and 1.6 million on TikTok, and people on Facebook and Instagram who've never heard of us need no background: everyone has heard of microplastics.

    Mike, to camera, with a plastic spoon · About 45 seconds with the TikTok ending; about 60 with the Meta ending

    First line: “Based on recent research, you are likely carrying about 7 grams of microplastics in your brain.”

    Why it should sell: A new topic for us: a fact that stops the scroll, then Mike's own line that spermidine and sulforaphane (SPMD-99 and BROQ) are 'two of the only supplements shown to help remove microplastics from the body'.

    • Sean Andrew's YouTube Short holds up the same plastic spoon for the same 7 grams: 5,186,352 views (read 21 Oct 2026), posted 30 Jul 2026. It sells nothing.
    • @trainsmartlivelong opens on the same kind of fact, plastic in the brain: 1.6 million views and 4,145 shares (read 21 Oct 2026 from the TikTok page). TikTok labels it promotional content; it sells a glutathione supplement.
    • None of the first 36 ideas on this page is about microplastics; they come up only in passing.

    One prop per video: the plastic spoon, or the crushed water bottle (first option under Other first lines), never both. Every microplastics fact, spoken or on screen, is Mike's own approved wording or SPMD-99's insert (the panel 'A modern threat'), word for word, never a shorter 'spoon in your brain' headline (Mike turned that one down on 5 Sep).

    New lines for Mike to OK before filming: 'The weight of a plastic spoon.' (SPMD-99's insert, the panel 'A modern threat', ends the 7 grams sentence with these words; here they're said as a separate sentence), 'Here's the good news.', 'I take both, every day.', 'For spermidine, SPMD-99.', 'For sulforaphane, BROQ.', 'If you're worried about microplastics, watch this.', 'If you only start with one, make it BROQ.' in the TikTok ending (its last line, 'Tap the button down here 👇', is Mike's own), and in the Meta ending 'SPMD-99 and BROQ are two of the top 3 supplements I take every day.' and 'The third is NMN-99.'

    Our past videos like this one

    None of our past videos is about microplastics yet. The ad below is the one this idea borrows lines from.

    Our 'Top 3: Live to 200' Meta ad (top3 v1), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 14 on TikTok, 9 to 19 Oct

    Open our ad library: Meta ad, 2:30 long, sends people to opus.life/pages/stack (all three products). Find it in our ad library as top3-v1-live-to-200.

    On Meta, 13 to 19 Oct 2026: 1 order, $131.00 counted (monthly plans at 90%), on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings); Tue 20 Oct, 2 more, $458.40 counted. Our best click rate, 14.9%, on only 67 showings (2 to 15 Oct). On TikTok, this video brought 14 orders, $992.13, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

    Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Click rate: Meta's count, 2 to 15 Oct. TikTok's sales report, 9 to 19 Oct 2026.

    Its ending ('To see all 3, plus the lab tests...') is a Meta ending; it doesn't fit TikTok's BROQ button.

    People watched 32 seconds of its 2:30 on average (Meta's count, 2 to 15 Oct). This idea borrows its Meta ending and its SPMD-99 line 'It's the highest dose in any leading brand.'

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding. Big time.
    
    Alright. Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99. It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without the fasting.
    
    "Auto" means self, and "phagy" means eat -- so autophagy means "to eat yourself" - which is what your cells do;
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3,
    
    plus the lab tests for all the top brands of each,
    
    Tap the button down here 👇.

    Watch first, and what to copy from each:

    • Based on: Sean Andrew, YouTube Short: how much plastic is in our brains, sells nothing, 5,186,352 views (read 21 Oct 2026), 0:45 long, posted 30 Jul 2026. Copy: the plastic spoon held up as he says 'about 7 grams'. Skip the rest of his video.
    • @trainsmartlivelong, TikTok: microplastics in the brain, then a glutathione pitch, 1.6 million views (read 21 Oct 2026), 2:44 long, posted 8 Jun 2026. Copy: the startling number in the very first sentence, said flat, with no build-up. Skip everything about glutathione and his results.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: BASED ON RECENT RESEARCH, YOU ARE LIKELY CARRYING ABOUT 7 GRAMS OF MICROPLASTICS IN YOUR BRAIN: THE WEIGHT OF A PLASTIC SPOON]
    
    [HOLD UP: one plain white plastic spoon, close to the lens, already in his hand as the video starts]
    
    Based on recent research,
    
    you are likely carrying about 7 grams of microplastics in your brain.
    
    The weight of a plastic spoon.
    
    [ACTION: he puts the spoon down]
    
    Here's the good news.
    
    Spermidine and sulforaphane are two of the only supplements shown to help remove microplastics from the body.
    
    [ON SCREEN: SPERMIDINE AND SULFORAPHANE ARE TWO OF THE ONLY SUPPLEMENTS SHOWN TO HELP REMOVE MICROPLASTICS FROM THE BODY]
    
    I take both, every day.
    
    [ADD IN EDITING: SPMD-99 pack, whole]
    
    For spermidine, SPMD-99.
    
    It's the highest dose in any leading brand.
    
    [ADD IN EDITING: the SPMD-99 pack comes off; the BROQ pack alone, whole, until the ending]
    
    For sulforaphane, BROQ.
    
    B R O Q.
    
    [ON SCREEN, during the next two lines: BROQ: MORE THAN DOUBLE THE SULFORAPHANE OF 18 OF THE 20 OTHER BRANDS TESTED]
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending. Send it to opus.life/pages/stack, the three-product page: all 3 products, with the brand-by-brand lab tests one tap away]
    
    [ADD IN EDITING: BROQ, SPMD-99 and NMN-99 packs, whole and side by side (shrink them to fit; never crop them to fill the screen)]
    
    SPMD-99 and BROQ are two of the top 3 supplements I take every day.
    
    The third is NMN-99.
    
    It repairs DNA.
    
    To see all 3,
    
    plus the lab tests for all the top brands of each,
    
    tap the button down here.
    
    [META AD TEXT, NOT SPOKEN, as on our live three-product and SPMD-99 ads: Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    [ADD IN EDITING: the BROQ pack alone, whole, from here to the end]
    
    If you only start with one, make it BROQ.
    
    Tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. The average person ingests about 20 grams of microplastics every month, the weight of a one-liter water bottle. [SHOT: no spoon; a crushed one-liter plastic water bottle on a plain white plate, like the picture on our SPMD-99 pages] [ON SCREEN: the same sentence, word for word] [WHERE IT GOES: replaces the first three lines and the spoon; then go to 'Here's the good news.']
    2. If you're worried about microplastics, watch this. [ON SCREEN: IF YOU'RE WORRIED ABOUT MICROPLASTICS, WATCH THIS] [WHERE IT GOES: opens the video, spoon already in hand; then go to 'Based on recent research,']

    How to film it

    1. Set-up: Mike at a table, to camera, phone at eye level.
    2. Props: one plain white plastic spoon, in his hand as the video starts. For the bottle version: a crushed one-liter plastic water bottle on a plain white plate, like the picture on our SPMD-99 pages. Never the spoon and the bottle in one video.
    3. Film: the body once, then the other first lines, then the TikTok ending, then the Meta ending.
    4. For the editor: add the SPMD-99 pack, whole, on 'For spermidine, SPMD-99.' and swap it for the BROQ pack, whole, on 'For sulforaphane, BROQ.'; in the Meta ending, all 3 packs, whole and side by side; the on-screen sentences stay word for word as written.
40. Idea 40 · New, not ranked yetBROQWritten 21 Oct

    Idea 40, new, not ranked yet, BROQ, written 21 Oct: You're probably cooking the best part out of your broccoli

    Best for both TikTok and Meta

    Everyone has cooked broccoli, so it needs no background on TikTok or Meta; the Meta version ends by sending people to BROQ's lab tests.

    Mike, at his stove · About 70 seconds with the TikTok ending; about 75 with the Meta ending

    First line: “You're probably cooking the best part out of your broccoli.”

    Why it should sell: It opens on something nearly everyone does, cooking broccoli, then shows that 2 capsules of BROQ give you as much sulforaphane as 3.5 pounds of raw broccoli.

    • Dr. Lucia Aronica's YouTube Short 'Broccoli Is a Glow Stick (And You're Snapping It Wrong!)': 1,514,537 views (read 21 Oct 2026), posted 3 May 2026.
    • Mel Robbins' podcast clip with the same scientist, on getting the sulforaphane out of broccoli: 399,000 views, 8,187 shares and 11,246 saves (read 21 Oct 2026 from the TikTok page). It sells nothing.
    • Mike's reply to 'Can I just eat broccoli instead?' (shot 19 Oct) says 'cooking it kills the sulforaphane' in passing; here it's the opening.

    New lines for Mike to OK before filming: the first line, 'To get the sulforaphane in one serving of BROQ, / you'd have to eat 3.5 pounds of broccoli.' (his 19 Oct lines, put together) and the other first lines.

    Our past videos like this one

    Mike's 'Can I just eat broccoli instead?' (his reply to Janet's comment), posted 19 Oct; sales not in yet

    Watch it on TikTok: @sulforaphane.longevity, posted 19 Oct 2026, 1:21 long.

    Posted 19 Oct 2026; sales not in yet. 340 views (read 20 Oct).

    Script: Mike's words as shot, 19 Oct.

    This idea borrows its raw-broccoli lines: 3.5 pounds of broccoli, raw, every single day, or 2 capsules.

    So I’ve been posting a ton of videos about how Sulforaphane should be everyone’s top longevity supplement -
    
    And Janet posted a comment saying “Can I just eat broccoli instead?”
    
    Well…
    
    Yeah.
    
    Here's how much.
    
    THIS 👈 is 3.5 pounds of broccoli.
    
    And you’d have to eat it RAW. (Because cooking it kills the sulforaphane.)
    
    That would give you the sulforaphane in one serving of BROQ.
    
    Every single day.
    
    Or...
    
    2 capsules.
    
    People go to all this trouble for one reason.
    
    Sulforaphane is the most studied longevity supplement.
    
    With more than 3,000 published studies.
    
    Ask ChatGPT or Claude about it.
    
    Now here's the thing:
    
    Capsules only beat the broccoli if they deliver.
    
    An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements,
    
    Shipped directly to them by Amazon,
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.
    
    With those, you'd be better off eating the broccoli.
    
    BROQ won the lab tests by a long shot - and came in over double the amount sulforaphane of 18 of the 20 other brands.
    
    So.
    
    3.5 pounds of broccoli.
    
    Or 2 capsules. 👈
    
    Tap the button down here 👇

    Our BROQ '800 mg' Meta ad (video4 v2), 3 new-customer orders on Meta, 14 to 20 Oct

    Open our ad library: Meta ad, live since 16 Oct 2026 (built 15 Oct), 2:55 long. Find it in our ad library as video4-v2-800mg.

    On Meta, 14 to 20 Oct 2026 (it started 16 Oct): 3 new-customer orders, $453.67 counted (monthly plans at 90%), on $220.92 of ads, 1.19 times what it needed to break even (1.50 counting the Amazon sales it brings). Tue 20 Oct alone: 2 orders, $391.02 of sales, on $28.82 of ads.

    Meta's ads report (spend through Tue 20 Oct) and our Shopify orders, 14 to 20 Oct 2026, as in our ad library. Script: as shot, 15 Oct.

    It says 'We bought', which Mike allows only when Amazon shipped the packs straight to the lab, as here (15 Oct). New scripts use his 19 Oct line instead (from his 'Can I just eat broccoli instead?' video): 'An independent 3rd-party lab tested BROQ and the other 20 top-selling sulforaphane supplements.'

    This idea uses its Meta ending, word for word.

    This product claims to give you 800mg of sulforaphane in each serving, but the independent lab test of the product showed that it actually gives you ZERO.
    
    And it has 4.5 stars and almost 400 reviews on Amazon.
    
    How is this possible?
    
    Well here's the rundown:
    
    We bought the top-selling 21 sulforaphane supplements on Amazon and had them shipped directly to an independent 3rd-party lab to test how much sulforaphane they actually delivered.
    
    The results were pretty shocking.
    
    Besides our own product, BROQ, all but one of the 20 supplements got a result below what's on the label.
    
    11 out of the 20 delivered less than 1mg of sulforaphane per serving, which is basically nothing.  Zero clinical value.
    
    Our product BROQ, delivers more than double the sulforaphane of 18 of the 20 others.
    
    Now here's the thing:
    
    There are more than 3000 studies proving the power of sulforaphane -
    
    And the FDA won't let me tell you about most of them, because I can't imply that our product cures or prevents any disease...
    
    (But you can ask ChatGPT or Claude about the power of sulforaphane.  You'll be blown away by what the research says.)
    
    In all the studies with the most impressive results, they had people take WAY more sulforaphane per day than you could realistically get with almost all the top selling brands.
    
    And - this is true for ANY supplement you're taking -
    
    If you don't take the amount they used in the studies, it's very possible you're not getting any benefit from it at all.
    
    Ok.
    
    You might be thinking,
    
    "How is this possible?  Can companies really make up any number they want and put it on the label?"
    
    Well, yes.
    
    And I believe it's the single biggest problem with the supplement industry in the US.
    
    Thing is, there's an easy solution to this problem.
    
    Just requires supplement companies to publish an independent 3rd party lab test of every batch of every product they make.
    
    (RFK Jr., are you listening?  Doesn't this just sound like common sense?)
    
    Well, we do that.
    
    And we go a step further.
    
    For every product made by Opus Longevity, you can download a 3rd-party lab test not only for the most recent batch of OUR supplement - but for the top selling competing brands.
    
    Then, you can make an informed choice based on the independent lab results.
    
    (And, for all of our products, these tests show that no other top brand comes close.)
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.

    Watch first, and what to copy from each:

    • Based on: Dr. Lucia Aronica, YouTube Short: 'Broccoli Is a Glow Stick (And You're Snapping It Wrong!)', 1,514,537 views (read 21 Oct 2026), 3:00 long, posted 3 May 2026. Copy: the 'you're doing it wrong' opening about a food everyone eats. Skip her tips (chopping and waiting, mustard powder, sprouts) and her glow stick: they're her claims, not ours.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [ON SCREEN: YOU'RE PROBABLY COOKING THE BEST PART OUT OF YOUR BROCCOLI]
    
    [SHOT: Mike at his stove, a pot of water at a rolling boil, a head of fresh broccoli already in his hand as the video starts]
    
    You're probably cooking the best part out of your broccoli.
    
    [ACTION: he lowers the broccoli into the pot]
    
    Cooking it kills the sulforaphane.
    
    [ON SCREEN: COOKING IT KILLS THE SULFORAPHANE]
    
    Sulforaphane is a natural compound found in broccoli.
    
    It reduces inflammation, which is the biggest driver of aging.
    
    And it's the number 1 most studied longevity supplement.
    
    There are more than 3,000 published studies on its benefits.
    
    [ACTION: he turns from the pot to the camera]
    
    [ADD IN EDITING: BROQ pack, whole, on screen from here to the end]
    
    The brand to take is BROQ.
    
    B R O Q.
    
    To get the sulforaphane in one serving of BROQ,
    
    you'd have to eat 3.5 pounds of broccoli.
    
    RAW.
    
    Every single day.
    
    Or...
    
    [HOLD UP: 2 BROQ capsules in his open palm, close to the lens]
    
    [ON SCREEN, from the next line, held about 3 seconds, gone before '3rd party lab tests': 2 CAPSULES OF BROQ: AS MUCH SULFORAPHANE AS 3.5 POUNDS OF RAW BROCCOLI]
    
    2 capsules.
    
    [ACTION: he holds the capsules still, without speaking, for about 3 seconds, then lowers his hand; the capsules are out of shot before '3rd party lab tests']
    
    3rd party lab tests of all the top brands of sulforaphane show that BROQ is, by far, the most powerful.
    
    It delivers more than double the sulforaphane of 18 out of the top 20 competitors.
    
    I take six a day - to match what they use in the studies.
    
    But just taking 2 - will make a giant difference.
    
    You'll feel it.

    Ending for Meta ads

    [META ENDING: for the Meta ad version. Film it right after the TikTok ending; the Meta cut uses this instead of the TikTok ending. Send it to opus.life/pages/broq-lab-comparison, our lab comparison page. Keep this ending word for word: it's the same ending as our live '800 mg' Meta ad.]
    
    So, to see ALL the lab tests - for the top 21 sulforaphane supplements - including the one you might be taking - with a full side-by-side comparison, tap the button down here.
    
    [META AD TEXT, NOT SPOKEN, as on our live BROQ ads: 180-day money-back guarantee. No need to send anything back. (Annual subscriptions are fully refundable for 30 days after your first delivery.)]

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop]
    
    To try my number one choice, which is BROQ sulforaphane, tap the button down here 👇

    Copy this ending

    Other first lines to try

    1. If you cook your broccoli, I have bad news. [ON SCREEN: IF YOU COOK YOUR BROCCOLI, I HAVE BAD NEWS] [WHERE IT GOES: replaces the first line; the broccoli goes into the pot right after it]
    2. Raw or cooked broccoli? Raw. Here's why. [ON SCREEN: RAW OR COOKED BROCCOLI?] [WHERE IT GOES: replaces the first line; the broccoli goes into the pot right after it]

    How to film it

    1. Set-up: Mike's kitchen, at the stove, phone on a stand at chest height, with the steam in shot.
    2. Props: a pot of water already at a rolling boil; 3 heads of fresh broccoli, one for the body and one for each other first line, since each goes into the pot (lower it in with tongs if the water splashes); and 2 BROQ capsules taken out beforehand. The BROQ pack is added in editing, whole.
    3. Film: the body once (the broccoli goes into the pot right after the first line), then the other first lines, then the TikTok ending, then the Meta ending.
41. Idea 41 · New, not ranked yetAll 3 productsWritten 21 Oct

    Idea 41, new, not ranked yet, All 3 products, written 21 Oct: About 20 seconds, no talking: "not to be dramatic but I'm 59 years old and I plan to live to be at least 200"

    Best for both TikTok and Meta

    Its first line is the opening of Mike's 'Top 3: Live to 200' video, with 'not to be dramatic but' in front; that video got 14 TikTok Shop orders and our best Meta click rate; the format comes from a 2.9-million-view Instagram Reel.

    Mike, at his kitchen table with a coffee, nothing spoken · About 10 seconds, plus about 8 seconds for the TikTok ending or about 10 for the Meta ending

    First line (on screen, nothing spoken): “not to be dramatic but I'm 59 years old and I plan to live to be at least 200”

    Why it should sell: The first line of our Meta ad with the best click rate, in a video of about 20 seconds with nothing to say and no lines to learn.

    • @drjosieburridge's Instagram Reel 'not to be dramatic but I learned during my PhD you can age backwards on a cellular level': 2.9 million views (read 21 Oct 2026; Instagram shows it rounded), posted 18 May 2026. Nothing is said: she sips coffee and the words on screen do the work. Its post text lists 5 supplements, spermidine, sulforaphane and NAD+ boosters like NMN among them.
    • The first line is Mike's, from our 'Top 3: Live to 200' Meta ad: our best Meta click rate, 14.9% of its 67 showings got a click (Meta's count, 2 to 15 Oct 2026). On TikTok, the same video brought 14 orders, 9 to 19 Oct (TikTok's sales report for each video).

    New words for Mike to OK before filming: 'not to be dramatic but' in front of his own lines. Everything else on screen is Mike's own wording, from his earlier videos and ads; the post text copies the list on screen in Rank 4.

    Our past videos like this one

    Our 'Top 3: Live to 200' Meta ad (top3 v1), 1 order on Meta, 13 to 19 Oct, and 2 more on Tue 20 Oct; 14 on TikTok, 9 to 19 Oct

    Open our ad library: Meta ad, 2:30 long, sends people to opus.life/pages/stack (all three products). Find it in our ad library as top3-v1-live-to-200.

    On Meta, 13 to 19 Oct 2026: 1 order, $131.00 counted (monthly plans at 90%), on $75.73 of ads, 1.09 times what it needed to break even (1.35 counting the Amazon sales it brings); Tue 20 Oct, 2 more, $458.40 counted. Our best click rate, 14.9%, on only 67 showings (2 to 15 Oct). On TikTok, this video brought 14 orders, $992.13, 9 to 19 Oct (TikTok's sales report for each video), counting repeat monthly subscription orders.

    Meta's ads report and our Shopify orders, 13 to 19 Oct 2026; Tue 20 Oct on its own (our daily Meta ads report). Click rate: Meta's count, 2 to 15 Oct. TikTok's sales report, 9 to 19 Oct 2026.

    Its ending ('To see all 3, plus the lab tests...') is a Meta ending; it doesn't fit TikTok's BROQ button.

    People watched 32 seconds of its 2:30 on average (Meta's count, 2 to 15 Oct). This idea puts its first line on screen and shows all three within 10 seconds.

    So, I'm 59 years old and I plan to live to be at least 200.
    
    For the past 10 years or so, I've been doing everything I can to not only slow down the aging process, but to reverse it.
    
    And so far, if you look at my blood tests, I'm succeeding. Big time.
    
    Alright. Here are the top three supplements I take that have made the biggest difference.
    
    One, sulforaphane.
    
    More than 3,000 published studies show that it slows down or reverses aging.
    
    It reverses inflammation, which is the main driver of aging, and it supports energy, immunity, metabolism, heart and brain health, a lot more.
    
    The brand to take is BROQ.
    
    According to independent 3rd-party lab tests of the top 20 brands of sulforaphane, BROQ has more than double the sulforaphane of 18 of them.
    
    And a lot of the brands, according to these tests, actually give you zero sulforaphane, including big name brands.
    
    Okay.
    
    Two, spermidine, specifically, SPMD-99. It's the highest dose in any leading brand.
    
    In a recent study, scientists in Italy found that people who take spermidine,
    
    on average,
    
    live nearly 6 years longer
    
    than people who don't.
    
    It was a 20-year study of
    
    more than 800 people,
    
    and spermidine ranked #1 for longevity out of the 146 compounds they looked at.
    
    It switches autophagy back on,
    
    which gives you the benefits of fasting, without the fasting.
    
    "Auto" means self, and "phagy" means eat -- so autophagy means "to eat yourself" - which is what your cells do;
    
    Old cells eat themselves to make way for new young ones.
    
    Three, NMN.
    
    It does the single most important thing possible to reverse aging. It repairs DNA.
    
    If you look at independent 3rd-party lab tests, NMN-99 has more than double the NMN of 4 out of the 5 top-selling brands.
    
    Take a thousand milligrams a day.
    
    These three supplements, all of which Bryan Johnson takes in some form too, will make more of a difference than anything else you can do.
    
    The reality is, we're getting pretty close to having an actual fountain of youth.
    
    To see all 3,
    
    plus the lab tests for all the top brands of each,
    
    Tap the button down here 👇.

    Watch first, and what to copy from each:

    • Based on: @drjosieburridge, Instagram Reel: 'not to be dramatic but I learned during my PhD you can age backwards on a cellular level', 2.9 million views (read 21 Oct 2026), 0:08 long, posted 18 May 2026. Copy: the deadpan sip to camera, with one line on screen in lower case and nothing said. Skip her claim and her list.
    Script, with a Meta ads ending and a TikTok ending

    Copy for Meta adsCopy for TikTok

    [Grey]: not spoken. ON SCREEN: text on screen. HOLD UP: what the speaker holds. ACTION: what the speaker does. SPEAKER: who speaks, or how they're filmed. SHOT: what the camera shows. GREEN SCREEN: what shows behind the speaker. ADD IN EDITING: what the editor adds. EDITOR or WHERE IT GOES: what the editor cuts or moves. CUT A, B, C: separate short videos from one script. SHARED BODY: lines filmed once and used in several videos. TIKTOK ENDING, META ENDING: which ending is which. [HIGHLIGHTED]: say the real words, like the deal's name or Nick's age. 👈 👉 👆 👇: point that way as you say it. A / between words: start a new line there, with a short pause.

    [SPEAKER: Mike, with nothing spoken from start to end; every word is on screen]
    
    [SHOT: Mike at his kitchen table in morning light, close to the lens, a mug of coffee in his hand as the video starts; the BROQ, SPMD-99 and NMN-99 packs, whole, on the table beside him]
    
    [ON SCREEN, from the first frame: not to be dramatic but I'm 59 years old and I plan to live to be at least 200]
    
    [ACTION: he looks straight into the lens, deadpan, takes a slow sip of coffee and sets the mug down]
    
    [ACTION: he slides the 3 packs toward the lens, whole, their names facing the camera and in focus]
    
    [ON SCREEN, above the packs, never over their names: for me, it starts with these 3]

    Ending for Meta ads

    [META ENDING: for the Meta ad version, still with nothing spoken. Send it to opus.life/pages/stack, the three-product page: all 3 products, with the brand-by-brand lab tests one tap away]
    
    [ON SCREEN, above the packs, never over their names: to see all 3, plus the lab tests for all the top brands of each, tap the button down here]
    
    [ON SCREEN: a 👇 below the packs, low on the screen but clear of the post text the app shows at the bottom, pointing at the button. It and the line above stay up to the end.]
    
    [ACTION: he points down beside the packs, never in front of them, toward the bottom of the screen]
    
    [META AD TEXT, NOT SPOKEN (the refund lines at the end are the ones on our live three-product and SPMD-99 ads): For me, it starts with these 3. / 1. Sulforaphane (BROQ): reduces inflammation. / 2. Spermidine (SPMD-99): the benefits of fasting without skipping a meal. / 3. NMN (NMN-99): repairs DNA. / Full refund within 180 days for any reason. Prepaid plans are fully refundable for 30 days after your first delivery.]

    Copy this ending

    Ending for TikTok

    [TIKTOK ENDING: linked to BROQ on TikTok Shop, still with nothing spoken]
    
    [SHOT: the second take: only the BROQ pack, whole, its name facing the camera and in focus, on the table in front of the lens]
    
    [ON SCREEN, above the pack, never over its name: to try my number one choice, which is BROQ sulforaphane, tap the button down here]
    
    [ON SCREEN: a 👇 below the pack, low on the screen but clear of the post text the app shows at the bottom, pointing at the button. It and the line above stay up to the end.]
    
    [ACTION: he points down beside the pack, never in front of it, toward the bottom of the screen]
    
    [TIKTOK POST TEXT, NOT SPOKEN: For me, it starts with these 3. / 1. Sulforaphane (BROQ): reduces inflammation. / 2. Spermidine (SPMD-99): the benefits of fasting without skipping a meal. / 3. NMN (NMN-99): repairs DNA.]

    Copy this ending

    Other first lines to try

    1. not to be dramatic but in [DAYS TO HIS 60TH BIRTHDAY, COUNTED ON THE FILMING DAY] days I turn 60 and I fully intend to live to be at least 200 [WHERE IT GOES: on screen in place of the first line; from Mike's newer Top 3 video ('In 342 days, I turn 60'), shot 19 Oct]
    2. not to be dramatic but every time I get tested, my biological age goes down [WHERE IT GOES: on screen in place of the first line; from Mike's 'Top 7 supplements' video of 13 Oct]

    How to film it

    1. Set-up: Mike at his kitchen table in morning light, phone on a stand close to his face, at eye level.
    2. Props: a mug of coffee in his hand as the video starts, and the BROQ, SPMD-99 and NMN-99 packs, whole, on the table.
    3. Film: one take: the sip and the 3 packs slid forward (about 10 seconds), then straight on into the Meta ending, pointing down beside the packs, never in front of them. Then take the SPMD-99 and NMN-99 packs off the table and film a second short take for the TikTok ending: only the BROQ pack, whole, in front of the lens, and he points down beside it. No talking at all.
    4. For the editor: the words on screen in lower case, as in the Reel we copy (product names as they are), big and centered, each line held long enough to read twice, never over the packs' names; every pack whole; in both endings, a 👇 below the packs, low on the screen but clear of the post text the app shows at the bottom, pointing at the button, on screen together with the words above the packs until the end.

Our TikTok accounts can each post up to 30 videos a day with a product link

• Many videos a day on each account, 2 to 3 hours apart: worth doing. The five Claude reviewers who ranked these ideas on 20 Oct all agree: every new video is another chance to sell. TikTok sets no minimum gap between posts on one account, so shorter gaps are allowed too.
• Every post must be new. On a second account, use another first line from under the script, a different opening shot and your own words: TikTok Shop's US rules ban reposts and reused scripts.
• The limits and the best times. 30 videos a day per account with a product link, or 3 a day in an account's first 30 days on our TikTok Shop (TikTok Shop's US rules). Best times: Tuesday to Thursday, about 11am to 6pm Pacific (a 2026 study by Sprout Social, a social media software company).